\ucd9c\uc0b0\uc740 \ub9d0 \uadf8\ub300\ub85c \ucd5c\uace0\uc758 \ubaa8\ud5d8\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub9ce\uc740 \uc5ec\uc131\ub4e4\uc5d0\uac8c \uc774 \uacbd\ud5d8\uc740 \uc0c1\ucc98 \uc8fc\ub294 \ub9d0, \uc6d0\uce58 \uc54a\ub294 \ud589\ub3d9, \ub610\ub294 \uae4a\uc740 \uc774\ud574 \ubd80\uc871\uc73c\ub85c \uc5bc\ub8e9\uc9d1\ub2c8\ub2e4. \uc548\uc2ec\uc774 \ub418\ub294 \uc0b0\ubd80\uc778\uacfc \ubcd1\ub3d9\uc758 \ubcbd \ub4a4\uc5d0\ub294 \ub54c\ub85c\ub294 \ud6e8\uc52c \ub35c \uc774\uc0c1\uc801\uc778 \ud604\uc2e4\uc774 \uc228\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc804 \uc138\uacc4 \uc5ec\uc131\ub4e4\uc740 \ucd9c\uc0b0 \uacfc\uc815\uc5d0\uc11c \uacaa\uc5c8\ub358 \uace0\ud1b5\uc2a4\ub7fd\uace0, \uad74\uc695\uc801\uc774\uba70, \ube44\uc778\uac04\uc801\uc778 \uacbd\ud5d8\ub4e4\uc744 \ubcf4\uace0\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ucd9c\uc0b0\uc758 \uc758\ub8cc\ud654\ub294 \uc548\uc804\uc131\uc744 \ud68d\uae30\uc801\uc73c\ub85c \ud5a5\uc0c1\uc2dc\ucf30\uc9c0\ub9cc, \ub54c\ub85c\ub294 \uc778\uac04\uc801\uc778 \uce21\uba74\uc744 \uc18c\ud640\ud788 \ud558\ub294 \uacb0\uacfc\ub97c \ucd08\ub798\ud558\uae30\ub3c4 \ud588\uc2b5\ub2c8\ub2e4. \uc138\uacc4\ubcf4\uac74\uae30\uad6c(WHO)\ub294 \uc218\ub144\uac04 \uc815\ub2f9\ud55c \uc774\uc720 \uc5c6\uc774 \uc9c4\ud1b5\uc81c \ud22c\uc5ec\ub97c \uac70\ubd80\ud558\ub294 \ud589\uc704\ubd80\ud130 \ub3d9\uc758 \uc5c6\uc774 \uc758\ub8cc \uc2dc\uc220\uc744 \uc2dc\ud589\ud558\ub294 \uac83, \uadf8\ub9ac\uace0 \ud658\uc790\ub97c \ubb34\uc2dc\ud558\uac70\ub098 \uc8c4\ucc45\uac10\uc744 \uc720\ubc1c\ud558\ub294 \ubc1c\uc5b8\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \ub2e4\uc591\ud55c \ubb38\uc81c\uc810\ub4e4\uc744 \uc9c0\uc801\ud574 \uc654\uc2b5\ub2c8\ub2e4<\/a> .<\/p>\n \uc774\ub7ec\ud55c \uc0c1\ud669\uc740 \ubd88\uc548\uc815\ud55c \ud658\uacbd\uc5d0\ub9cc \uad6d\ud55c\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud6a8\uc728\uc801\uc778 \uc758\ub8cc \uc2dc\uc2a4\ud15c\uc744 \uac16\ucd98 \uad6d\uac00\uc5d0\uc11c\ub3c4 \ub9ce\uc740 \uc5ec\uc131\ub4e4\uc774 \ucd9c\uc0b0 \uacfc\uc815\uc5d0\uc11c \uc18c\uc678\uac10\uc774\ub098 \uc2ec\uc9c0\uc5b4 \uad8c\ub9ac \ubc15\ud0c8\uac10\uc744 \ub290\ub080\ub2e4\uace0 \ubcf4\uace0\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ucd9c\uc0b0\uc5d0 \ub300\ud55c \uc8fc\uad00\uc801\uc778 \uacbd\ud5d8\uc740 \uc0b0\ud6c4 \uc815\uc2e0 \ubc0f \uc815\uc11c\uc801 \uac74\uac15\uc5d0 \uadfc\ubcf8\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ud3ed\ub825\uc801\uc778 \ucd9c\uc0b0 \uacbd\ud5d8\uc740 \ubd84\ub9cc\uc2e4\uc744 \ub118\uc5b4 \uc624\ub798\ub3c4\ub85d \uc0c1\ucc98\ub97c \ub0a8\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n \ud504\ub791\uc2a4\uc758 \ud55c \uc5f0\uad6c<\/a> \uc5d0 \ub530\ub974\uba74, \uc774\ucc98\ub7fc \ub110\ub9ac \ud37c\uc838 \uc788\uc9c0\ub9cc \ub9cc\uc5f0\ud55c \uac10\uc815\uc5d0 \ub300\ud55c \ud1b5\uacc4\uac00 \ub098\uc654\uc2b5\ub2c8\ub2e4. \uc5ec\uc131 4\uba85 \uc911 \uac70\uc758 1\uba85\uaf34\ub85c \ucd9c\uc0b0 \uacfc\uc815\uc5d0\uc11c \uc874\uc911\ubc1b\uc9c0 \ubabb\ud588\ub2e4\uace0 \ub290\ub07c\ub294 \uc758\ub8cc \uc11c\ube44\uc2a4\ub97c \uacbd\ud5d8\ud588\ub2e4\uace0 \ub2f5\ud588\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc874\uc911\ubc1b\uc9c0 \ubabb\ud558\ub294 \uc758\ub8cc \uc11c\ube44\uc2a4\ub294 \ubd80\uc801\uc808\ud55c \ubc1c\uc5b8, \uad8c\uc704\uc801\uc778 \uc5b4\uc870, \uc124\uba85 \ubd80\uc871, \ub610\ub294 \ub3d9\uc758 \uc5c6\uc774 \uc2dc\ud589\ub41c \uc2dc\uc220 \ub4f1\uc758 \ud615\ud0dc\ub85c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n \ub54c\ub85c\ub294 \uacbd\uc2dc\ub418\uae30\ub3c4 \ud558\ub294 \uc774\ub7ec\ud55c \ud589\ub3d9\ub4e4\uc740 \uadf8\ub7fc\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uc0c1\ub2f9\ud55c \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ud574\ub2f9 \uc5ec\uc131\ub4e4\uc740 \uc77c\ubc18 \uc778\uad6c\uc5d0 \ube44\ud574 \uc0b0\ud6c4 \uc6b0\uc6b8\uc99d \uc99d\uc0c1\uc744 \ub354 \ub9ce\uc774 \ubcf4\uc774\uba70, \uc704\ud5d8\ub3c4 \ub610\ud55c \uc0c1\ub2f9\ud788 \ub192\uc2b5\ub2c8\ub2e4. \ub2e4\uc2dc \ub9d0\ud574, \ucd9c\uc0b0 \uacfc\uc815\uc758 \uc815\uc11c\uc801, \uad00\uacc4\uc801 \ud658\uacbd\uc740 \uc0b0\ubaa8\uc758 \uc2ec\ub9ac\uc801 \uc548\ub155\uc5d0 \ub2e8\uae30\uc801\uc73c\ub85c\ub098 \uc7a5\uae30\uc801\uc73c\ub85c\ub098 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n \uc774\ub7ec\ud55c \ud604\uc0c1\uc740 \uad6d\uacbd\uc744 \ucd08\uc6d4\ud569\ub2c8\ub2e4. \uc544\ud504\ub9ac\uce74, \ub77c\ud2f4 \uc544\uba54\ub9ac\uce74, \ub0a8\uc720\ub7fd\uc5d0\uc11c \uc2e4\uc2dc\ub41c \uc870\uc0ac\uc5d0\uc11c\ub3c4 \ube44\uc2b7\ud55c \uc0ac\ub840\ub4e4\uc774 \ub098\ud0c0\ub0a9\ub2c8\ub2e4. \uc5ec\uc131\ub4e4\uc740 \uc544\ubb34\ub7f0 \uc124\uba85 \uc5c6\uc774 \uacb0\ubc15\ub2f9\ud558\uace0, \uc0ac\uc0dd\ud65c\uc744 \ubc15\ud0c8\ub2f9\ud558\uace0, \uc5b8\uc5b4\uc801 \uc704\ud611\uc744 \ubc1b\uac70\ub098, \uac10\uc815\uacfc \uc120\ud0dd\uc744 \ubb34\uc2dc\ub2f9\ud55c \ucc44 \ub300\uc6b0\ubc1b\uc558\uc2b5\ub2c8\ub2e4. \uc5b4\ub5a4 \uc774\ub4e4\uc740 \ucd9c\uc0b0\uc744 \uc2e0\ub8b0\ubcf4\ub2e4\ub294 \uacf5\ud3ec\ub85c \uc810\ucca0\ub41c \uace0\ud1b5\uc2a4\ub7ec\uc6b4 \uacbd\ud5d8\uc73c\ub85c \ubb18\uc0ac\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n \uc790\uc2e0\uc758 \uacbd\ud5d8\uc744 \uacf5\uac1c\uc801\uc73c\ub85c \uc774\uc57c\uae30\ud558\ub294 \uac83\uc740 \uc5ec\uc804\ud788 \uc5b4\ub824\uc6b4 \uc77c\uc785\ub2c8\ub2e4. \uc218\uce58\uc2ec, \ubbff\uc5b4\uc8fc\uc9c0 \uc54a\uc744 \uac70\ub77c\ub294 \ub450\ub824\uc6c0, \ub610\ub294 \uc774\ub7ec\ud55c \uad00\ud589\uc744 \ub458\ub7ec\uc2fc \ubc95\uc801 \ubaa8\ud638\ud568 \ub54c\ubb38\uc5d0 \uc0ac\ub78c\ub4e4\uc740 \uc790\uc2e0\uc758 \uc774\uc57c\uae30\ub97c \uacf5\uc720\ud558\ub294 \uac83\uc744 \uaebc\ub9bd\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc5ec\ub7ec \ub2e8\uccb4, \ud611\ud68c, \uadf8\ub9ac\uace0 \uc5f0\uad6c\uc790\ub4e4\uc740 \uc774\ub7ec\ud55c \uacbd\ud5d8\ub4e4\uc744 \uae30\ub85d\ud558\uace0, \uadf8\ub4e4\uc5d0\uac8c \ubaa9\uc18c\ub9ac\ub97c \ub0b4\ub3c4\ub85d \ud558\uba70, \uc774\ub7ec\ud55c \uc774\uc57c\uae30\ub4e4\uc744 \ubcc0\ud654\ub97c \uc704\ud55c \ucd09\ub9e4\uc81c\ub85c \ubc14\uafb8\uae30 \uc704\ud574 \ub178\ub825\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n \uc874\uc911\ubc1b\uc9c0 \ubabb\ud55c \uc758\ub8cc \uc11c\ube44\uc2a4\uac00 \uac00\uc838\uc624\ub294 \uc2ec\ub9ac\uc801 \ud6c4\uc720\uc99d\uc740 \uc774\uc81c \uba85\ubc31\ud788 \ubc1d\ud600\uc84c\uc2b5\ub2c8\ub2e4. \uc0b0\ud6c4 \uc6b0\uc6b8\uc99d \uc678\uc5d0\ub3c4, \uc810\uc810 \ub354 \ub9ce\uc740 \uc5f0\uad6c<\/a> \uc5d0\uc11c \uc8fc\uc0b0\uae30 \uc678\uc0c1 \ud6c4 \uc2a4\ud2b8\ub808\uc2a4 \uc7a5\uc560(PTSD)\ub97c \uac15\uc870\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud1b5\uc81c\ub825 \uc0c1\uc2e4, \uc874\uc911\ubc1b\uc9c0 \ubabb\ud558\ub294 \uacbd\ud5d8, \ub610\ub294 \uc2e0\ub8b0 \uc704\ubc18\uc73c\ub85c \ub290\uaef4\uc9c0\ub294 \ucd9c\uc0b0\uc740 \uc790\uc2e0\uacfc\uc758 \uad00\uacc4, \uc790\uc2e0\uc758 \ubab8, \uc544\uae30\uc640\uc758 \uad00\uacc4, \uc2ec\uc9c0\uc5b4\ub294 \ud5a5\ud6c4 \uc784\uc2e0\uc5d0\uae4c\uc9c0 \uc9c0\uc18d\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n \uc774\ub7ec\ud55c \uc7a5\uc560\ub294 \ub4dc\ubb3c\uc9c0\ub3c4 \uc54a\uace0 \uc0ac\uc18c\ud558\uc9c0\ub3c4 \uc54a\uc2b5\ub2c8\ub2e4. \ubaa8\uc790 \uad00\uacc4\uc758 \uc9c8, \uc790\uc874\uac10, \uadf8\ub9ac\uace0 \uc7a5\uae30\uc801\uc73c\ub85c\ub294 \ubaa8\uc131\uc560\uc5d0 \ub300\ud55c \uc695\uad6c\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc0b0\uc804\u00b7\uc0b0\ud6c4 \uc815\uc2e0 \uac74\uac15\uc744 \ub3cc\ubcf4\ub294 \uac83\uc740 \uc0ac\ud68c \uc804\uccb4\ub97c \ub3cc\ubcf4\ub294 \uac83\uacfc \ub9c8\ucc2c\uac00\uc9c0\uc785\ub2c8\ub2e4.<\/p>\n \ub9ce\uc740 \uacbd\uc6b0 \uc774\ub7ec\ud55c \uc0c1\ud669\uc740 \uc5ec\uc804\ud788 \uc2dc\uc2a4\ud15c\uc758 \uacfc\ubd80\ud558\ub97c \ub098\ud0c0\ub0b4\ub294 \uc99d\uc0c1\uc774\ub77c\uae30\ubcf4\ub2e4\ub294 \uac1c\ubcc4\uc801\uc778 \uc0ac\uac74\uc73c\ub85c \uc5ec\uaca8\uc9d1\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc774\ub294 \uacfc\ub85c\uc5d0 \uc2dc\ub2ec\ub9ac\ub294 \ud300, \uc758\uc0ac\uc18c\ud1b5 \uad50\uc721 \ubd80\uc871, \uacbd\uc9c1\ub41c \uc704\uacc4\uc9c8\uc11c, \uadf8\ub9ac\uace0 \ub54c\ub85c\ub294 \uc0ac\ub78c\ubcf4\ub2e4 \uc808\ucc28\uc5d0 \ub354 \uce58\uc911\ud558\ub294 \uc9c4\ub8cc \ubb38\ud654 \ub4f1 \uad6c\uc870\uc801\uc778 \ubb38\uc81c\uc5d0\uc11c \ube44\ub86f\ub41c \ud604\uc0c1\uc785\ub2c8\ub2e4.<\/p>\n \ub2e4\ud589\ud788\ub3c4 \uc5ec\ub7ec \uac00\uc9c0 \uacc4\ud68d\ub4e4\uc774 \ub4f1\uc7a5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc801\uadf9\uc801\uc778 \uacbd\uccad \ud6c8\ub828, \ub3d9\uc758\ub97c \uc808\ucc28\uc5d0 \uba85\uc2dc\uc801\uc73c\ub85c \ud1b5\ud569\ud558\ub294 \uac83, \ub458\ub77c\ub098 \uc0b0\uc804\ud6c4 \uc911\uc7ac\uc790\ub97c \ud1b5\ud55c \uc9c0\uc6d0 \uac1c\ubc1c \ub4f1\uc740 \ubaa8\ub450 \uc758\ub8cc \uad00\ud589\uc744 \uc778\uac04\uc801\uc73c\ub85c \uac1c\uc120\ud558\uace0 \uc5ec\uc131\uc758 \uc5ed\ub7c9\uc744 \uac15\ud654\ud558\ub294 \ub370 \uc720\ub9dd\ud55c \ubc29\uc548\uc785\ub2c8\ub2e4.<\/p>\n \uc874\uc911\ud558\ub294 \uc758\ub8cc \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\ub294 \uac83\uc740 \uc0ac\uce58\uac00 \uc544\ub2c8\ub77c \uacf5\uc911 \ubcf4\uac74\uc758 \ud544\uc218 \uc694\uc18c\uc785\ub2c8\ub2e4. \uc138\uacc4\ubcf4\uac74\uae30\uad6c(WHO)\ub294 \ucd9c\uc0b0 \uacfc\uc815\uc758 \ud575\uc2ec\uc5d0 \uc874\uc5c4\uc131, \uacf5\uac10, \uc18c\ud1b5, \uadf8\ub9ac\uace0 \ub3d9\uc758\ub97c \ub450\uc5b4\uc57c \ud55c\ub2e4\uace0 \uac15\uc870\ud569\ub2c8\ub2e4. \uc774\ub294 \uc0b0\ubaa8\uc640 \uc758\ub8cc\uc9c4\uc744 \ub300\ub9bd\uc2dc\ud0a4\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \uc2e0\ub8b0, \ud611\ub825, \uadf8\ub9ac\uace0 \uc0c1\ud638 \uc874\uc911\uc744 \ubc14\ud0d5\uc73c\ub85c \ud55c \uc758\ub8cc \ubb38\ud654\ub97c \ud568\uaed8 \ub9cc\ub4e4\uc5b4\uac00\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/p>\n \uac04\ub2e8\ud788 \ub9d0\ud574, \uc9c4\uc815\uc73c\ub85c \uc131\uacf5\uc801\uc778 \ucd9c\uc0b0\uc740 \ub2e8\uc21c\ud788 \uc758\ud559\uc801 \uc9c0\ud45c\ub9cc\uc73c\ub85c \uce21\uc815\ub418\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc0b0\ubaa8\uac00 \ub290\ub07c\ub294 \uc548\uc815\uac10, \uc9c0\uc9c0, \uadf8\ub9ac\uace0 \ub0b4\uba74\uc758 \ud798 \ub610\ud55c \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uac83\ub4e4\uc744 \uc81c\uacf5\ud568\uc73c\ub85c\uc368 \uc0b0\ubaa8\ub294 \uac15\uc778\ud568, \ud3c9\uc628\ud568, \uadf8\ub9ac\uace0 \uc790\uc2e0\uac10\uc744 \uac00\uc9c0\uace0 \uc721\uc544 \uc5ec\uc815\uc744 \uc2dc\uc791\ud560 \uc218 \uc788\uc73c\uba70, \uad81\uadf9\uc801\uc73c\ub85c \uc774\ub294 \uc758\ub8cc \uc2dc\uc2a4\ud15c\uc774 \uc0b0\ubaa8\uc5d0\uac8c \uc904 \uc218 \uc788\ub294 \uac00\uc7a5 \ud070 \uc120\ubb3c\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"\ucd9c\uc0b0\uc740 \ub9d0 \uadf8\ub300\ub85c \ucd5c\uace0\uc758 \ubaa8\ud5d8\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub9ce\uc740 \uc5ec\uc131\ub4e4\uc5d0\uac8c \uc774 \uacbd\ud5d8\uc740 \uc0c1\ucc98 \uc8fc\ub294 ...","protected":false},"author":8395,"featured_media":432820,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[6134],"tags":[],"class_list":["post-432815","post","type-post","status-publish","format-standard","has-post-thumbnail","category-grossesse"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/Daryl-Wilkerson-Jr-_-Pexels-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/Daryl-Wilkerson-Jr-_-Pexels-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/Daryl-Wilkerson-Jr-_-Pexels.jpg","author":{"name":"Clelia Campardon","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/04\/clelia-96x96.jpg"},"categories":[{"term_id":6134,"name":"\uc784\uc2e0","slug":"grossesse","term_group":0,"term_taxonomy_id":6306,"taxonomy":"category","description":" The Body Optimist\uc758 \uc784\uc2e0 \uce74\ud14c\uace0\ub9ac\ub294 \uc544\uc774\ub97c \uae30\ub2e4\ub9ac\ub294 \uc21c\uac04\ubd80\ud130 \ucd9c\uc0b0\uae4c\uc9c0 \uc608\ube44 \uc5c4\ub9c8\uc640 \ud568\uaed8\ud574\uc694. \uc0b0\uc804 \uad00\ub9ac, \uc2dd\uc0dd\ud65c, \uc784\uc2e0 \uc911 \ud754\ud55c \ubd88\ud3b8\ud568, \ub9c8\uc74c \uac74\uac15, \ucd9c\uc0b0\ud560 \ub54c\uc758 \uad8c\ub9ac\ub97c \ub2e4\ub8e8\uc8e0. \uccb4\ud615\uacfc \uc0c1\uad00\uc5c6\uc774 \ubaa8\ub4e0 \uc784\uc0b0\ubd80\ub97c \uc704\ud574, \uc644\ubcbd\ud574\uc57c \ud55c\ub2e4\ub294 \uc555\ubc15 \uc5c6\uc774 \uba85\ud655\ud55c \uc815\ubcf4\ub97c \uc804\ud574\uc694.<\/p>\n \uc0b0\uc804 \uad00\ub9ac\ub294 \uc0ac\ub294 \uacf3\uacfc \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uc0b0\ubd80\uc778\uacfc \uc804\ubb38\uc758, \uc870\uc0b0\uc0ac, \uac00\uc815\uc758\ud559\uacfc \uc758\uc0ac\uac00 \ub9e1\uc744 \uc218 \uc788\uc5b4\uc694. \ubcf4\ud1b5 \uc815\uae30 \uac80\uc9c4, \ucd08\uc74c\ud30c, \uc120\ubcc4 \uac80\uc0ac\ub85c \uc774\ub8e8\uc5b4\uc9c0\uace0, \uc77c\uc815\uc740 \ub098\ub77c\uc640 \uac1c\uc778 \uc0c1\ud669\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc694. \uac80\uc9c4 \uc2dc\uac04\uc740 \uc758\ud559\uc801 \ud655\uc778\ub9cc\uc774 \uc544\ub2c8\ub77c \ub098\uc758 \uacc4\ud68d, \ud544\uc694\ud55c \uac83, \uac71\uc815\uac70\ub9ac\ub97c \uc774\uc57c\uae30\ud558\ub294 \uc790\ub9ac\ub85c\ub3c4 \ud65c\uc6a9\ud558\uc138\uc694. \ud3c9\uc18c\uc640 \ub2e4\ub978 \uc99d\uc0c1\uc774 \uc788\ub2e4\uba74 \ub2e4\uc74c \uc608\uc57d\uae4c\uc9c0 \uae30\ub2e4\ub9ac\uc9c0 \ub9c8\uc138\uc694. \ucd9c\ud608, \ubc1c\uc5f4, \ud1b5\uc99d, \uc774\ub978 \uc790\uad81 \uc218\ucd95, \ud0dc\ub3d9 \uac10\uc18c\uac00 \uc788\ub2e4\uba74 \ubc14\ub85c \uc9c4\ub8cc\ub97c \ubc1b\uc544\uc57c \ud574\uc694.<\/p>\n \ud1b5\ud1b5\ud558\uac70\ub098 \ud070 \ubab8\uc73c\ub85c \uc784\uc2e0\ud588\uc5b4\ub3c4 \ub2e4\ub978 \uc784\uc2e0\uacfc \ub611\uac19\uc774 \uc138\uc2ec\ud55c \uad00\uc2ec\uacfc \uc874\uc911\uc744 \ubc1b\uc544\uc57c \ud574\uc694. \uccb4\uc911 \ub54c\ubb38\uc5d0 \uc758\ub8cc\uc9c4\uc774 \uc784\uc2e0\uc131 \ub2f9\ub1e8 \uc120\ubcc4 \uac80\uc0ac \uac19\uc740 \ud2b9\uc815 \uac80\uc0ac\ub97c \uad8c\ud560 \uc218\ub294 \uc788\uc9c0\ub9cc, \uc0c1\ucc98 \uc8fc\ub294 \ub9d0\uc774\ub098 \uc124\uba85 \uc5c6\ub294 \uccb4\uc911 \uce21\uc815\uc774 \uc815\ub2f9\ud654\ub418\uc9c0\ub294 \uc54a\uc544\uc694. \uc65c \uadf8 \uac80\uc0ac\uac00 \ud544\uc694\ud55c\uc9c0 \ubb3c\uc5b4\ubcfc \uc218 \uc788\uace0, \ub108\ubb34 \uc791\uc740 \ud608\uc555\uacc4 \ucee4\ud504\ucc98\ub7fc \ubab8\uc5d0 \ub9de\uc9c0 \uc54a\ub294 \uc7a5\ube44\uac00 \uc788\ub2e4\uba74 \ub9d0\ud560 \uc218 \uc788\uace0, \uc2e0\ub8b0\uac00 \uc0dd\uae30\uc9c0 \uc54a\ub294\ub2e4\uba74 \uc758\ub8cc\uc9c4\uc744 \ubc14\uafc0 \uc218\ub3c4 \uc788\uc5b4\uc694. \uc784\uc2e0 \uc911 \uccb4\uc911 \uc99d\uac00\ub294 \uc0ac\ub78c\ub9c8\ub2e4 \ub2ec\ub77c\uc694. \ub0a8\uacfc \ube44\uad50\ud558\uae30\ubcf4\ub2e4 \ub2f4\ub2f9 \uc758\ub8cc\uc9c4\uacfc \uc774\uc57c\uae30\ud574 \ubcf4\uc138\uc694.<\/p>\n \uc774\uacf3\uc5d0\ub294 \ubbf8\ud654\ub41c \uc5f4 \ub2ec\uc774 \uc5c6\uc5b4\uc694. \ud53c\ub85c, \uc758\uc2ec, \ubcc0\ud574 \uac00\ub294 \ubab8, \ub54c\ub85c\ub294 \uc874\uc911\ubc1b\uc9c0 \ubabb\ud588\ub2e4\uace0 \ub290\ub07c\ub294 \uc9c4\ub8cc\uae4c\uc9c0 \uc194\uc9c1\ud558\uac8c \uc774\uc57c\uae30\ud574\uc694. \uc784\uc2e0\uc758 \uc5ec\uc815\uc740 \ubaa8\ub450 \ub2e4\ub974\uace0, \ubaa8\ub4e0 \uc608\ube44 \uc5c4\ub9c8\uc5d0\uac8c\ub294 \ucda9\ubd84\ud788 \uc54c\uace0 \uc2a4\uc2a4\ub85c \uc120\ud0dd\ud560 \uad8c\ub9ac\uac00 \uc788\uc5b4\uc694. \uc774 \uce74\ud14c\uace0\ub9ac\uc758 \uae30\uc0ac\ub294 \uc77c\ubc18\uc801\uc778 \uc815\ubcf4\ub97c \uc81c\uacf5\ud560 \ubfd0 \uc758\uc0ac\ub098 \uc870\uc0b0\uc0ac \uac19\uc740 \uc758\ub8cc \uc804\ubb38\uac00\uc758 \uc870\uc5b8\uc744 \ub300\uc2e0\ud558\uc9c0 \uc54a\uc544\uc694.<\/p>\n \ud1a1\uc18c\ud50c\ub77c\uc2a4\ub9c8\uc99d, \ub9ac\uc2a4\ud14c\ub9ac\uc544\uc99d, \uc0b4\ubaa8\ub12c\ub77c \uac10\uc5fc \uc704\ud5d8 \ub54c\ubb38\uc5d0 \ub0a0\uac83\uc774\ub098 \ub35c \uc775\ud78c \uace0\uae30\u00b7\uc0dd\uc120\u00b7\ub2ec\uac40, \uc0b4\uade0\ud558\uc9c0 \uc54a\uc740 \uc6b0\uc720\ub85c \ub9cc\ub4e0 \uce58\uc988, \uc77c\ubd80 \uac00\uacf5\uc721, \ub0a0 \uc870\uac1c\ub958\ub294 \ud53c\ud558\ub77c\uace0 \uad8c\ud574\uc694. \ub9ce\uc740 \ub098\ub77c\uc758 \ubcf4\uac74 \ub2f9\uad6d\uc740 \uc784\uc2e0 \uae30\uac04 \ub0b4\ub0b4 \uc220\uc744 \uc804\ud600 \ub9c8\uc2dc\uc9c0 \uc54a\ub3c4\ub85d \uad8c\uace0\ud574\uc694. \ub2f4\ub2f9 \uc758\uc0ac\ub098 \uc870\uc0b0\uc0ac\uac00 \ub0b4 \uc0c1\ud669\uc5d0 \ub9de\uac8c \uc870\uc5b8\ud574 \uc904 \uac70\uc608\uc694.<\/p>\n \ub300\ubd80\ubd84\uc740 \uad1c\ucc2e\uc544\uc694. \uc758\ud559\uc801\uc73c\ub85c \uae08\uc9c0\ub41c \uacbd\uc6b0\uac00 \uc544\ub2c8\ub77c\uba74 \ubab8\uc5d0 \ub9de\ub294 \uc2e0\uccb4 \ud65c\ub3d9\uc774 \uad8c\uc7a5\ub3fc\uc694. \uac77\uae30, \uc218\uc601, \uc784\uc0b0\ubd80 \uc694\uac00, \uac00\ubcbc\uc6b4 \uccb4\uc870\ub294 \ub300\uccb4\ub85c \ubb34\ub9ac\uac00 \uc5c6\uc5b4\uc694. \ubab8\uc2f8\uc6c0\uc774 \uc788\uac70\ub098 \ub118\uc5b4\uc9c8 \uc704\ud5d8\uc774 \uc788\ub294 \uc6b4\ub3d9\uc740 \ud53c\ud558\uace0, \uc6b4\ub3d9 \uacc4\ud68d\uc740 \ub2f4\ub2f9 \uc758\ub8cc\uc9c4\uacfc \ud655\uc778\ud558\uc138\uc694.<\/p>\n \uc0b0\uc804\u00b7\uc0b0\ud6c4 \uac80\uc9c4 \ub54c \ub2f4\ub2f9 \uc758\uc0ac\ub098 \uc870\uc0b0\uc0ac\uc5d0\uac8c \uc774\uc57c\uae30\ud558\uc138\uc694. \uacc4\uc18d\ub418\ub294 \uc2ac\ud514, \uac10\ub2f9\ud558\uae30 \ud798\ub4e0 \ubd88\uc548, \ud574\ub0bc \uc218 \uc5c6\uc744 \uac83 \uac19\uc740 \ub290\ub08c\uc740 \ub098\uc57d\ud568\uc774 \uc544\ub2c8\uc5d0\uc694. \uc0b0\uc804\u00b7\uc0b0\ud6c4 \uc6b0\uc6b8\uc99d\uc740 \uce58\ub8cc\ud560 \uc218 \uc788\uace0, \uc2ec\ub9ac\uc801\uc778 \uc9c0\uc6d0\ub3c4 \ubc1b\uc744 \uc218 \uc788\uc5b4\uc694.<\/p>\n \ub354 \uc77d\uc5b4 \ubcf4\uae30: \uac74\uac15 \uce74\ud14c\uace0\ub9ac<\/a>, \uc77c\uc0c1 \uc18d \ub098\ub97c \ub3cc\ubcf4\ub294 \uc6f0\ube59 \uce74\ud14c\uace0\ub9ac<\/a>, \ucd9c\uc0b0 \uc774\ud6c4\uc758 \uc0b6\uc744 \ub2f4\uc740 \uc721\uc544 \uce74\ud14c\uace0\ub9ac<\/a>\ub3c4 \ud568\uaed8 \uc77d\uc5b4 \ubcf4\uc138\uc694.<\/p>","parent":360,"count":95,"filter":"raw","cat_ID":6134,"category_count":95,"category_description":" The Body Optimist\uc758 \uc784\uc2e0 \uce74\ud14c\uace0\ub9ac\ub294 \uc544\uc774\ub97c \uae30\ub2e4\ub9ac\ub294 \uc21c\uac04\ubd80\ud130 \ucd9c\uc0b0\uae4c\uc9c0 \uc608\ube44 \uc5c4\ub9c8\uc640 \ud568\uaed8\ud574\uc694. \uc0b0\uc804 \uad00\ub9ac, \uc2dd\uc0dd\ud65c, \uc784\uc2e0 \uc911 \ud754\ud55c \ubd88\ud3b8\ud568, \ub9c8\uc74c \uac74\uac15, \ucd9c\uc0b0\ud560 \ub54c\uc758 \uad8c\ub9ac\ub97c \ub2e4\ub8e8\uc8e0. \uccb4\ud615\uacfc \uc0c1\uad00\uc5c6\uc774 \ubaa8\ub4e0 \uc784\uc0b0\ubd80\ub97c \uc704\ud574, \uc644\ubcbd\ud574\uc57c \ud55c\ub2e4\ub294 \uc555\ubc15 \uc5c6\uc774 \uba85\ud655\ud55c \uc815\ubcf4\ub97c \uc804\ud574\uc694.<\/p>\n \uc0b0\uc804 \uad00\ub9ac\ub294 \uc0ac\ub294 \uacf3\uacfc \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uc0b0\ubd80\uc778\uacfc \uc804\ubb38\uc758, \uc870\uc0b0\uc0ac, \uac00\uc815\uc758\ud559\uacfc \uc758\uc0ac\uac00 \ub9e1\uc744 \uc218 \uc788\uc5b4\uc694. \ubcf4\ud1b5 \uc815\uae30 \uac80\uc9c4, \ucd08\uc74c\ud30c, \uc120\ubcc4 \uac80\uc0ac\ub85c \uc774\ub8e8\uc5b4\uc9c0\uace0, \uc77c\uc815\uc740 \ub098\ub77c\uc640 \uac1c\uc778 \uc0c1\ud669\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc694. \uac80\uc9c4 \uc2dc\uac04\uc740 \uc758\ud559\uc801 \ud655\uc778\ub9cc\uc774 \uc544\ub2c8\ub77c \ub098\uc758 \uacc4\ud68d, \ud544\uc694\ud55c \uac83, \uac71\uc815\uac70\ub9ac\ub97c \uc774\uc57c\uae30\ud558\ub294 \uc790\ub9ac\ub85c\ub3c4 \ud65c\uc6a9\ud558\uc138\uc694. \ud3c9\uc18c\uc640 \ub2e4\ub978 \uc99d\uc0c1\uc774 \uc788\ub2e4\uba74 \ub2e4\uc74c \uc608\uc57d\uae4c\uc9c0 \uae30\ub2e4\ub9ac\uc9c0 \ub9c8\uc138\uc694. \ucd9c\ud608, \ubc1c\uc5f4, \ud1b5\uc99d, \uc774\ub978 \uc790\uad81 \uc218\ucd95, \ud0dc\ub3d9 \uac10\uc18c\uac00 \uc788\ub2e4\uba74 \ubc14\ub85c \uc9c4\ub8cc\ub97c \ubc1b\uc544\uc57c \ud574\uc694.<\/p>\n \ud1b5\ud1b5\ud558\uac70\ub098 \ud070 \ubab8\uc73c\ub85c \uc784\uc2e0\ud588\uc5b4\ub3c4 \ub2e4\ub978 \uc784\uc2e0\uacfc \ub611\uac19\uc774 \uc138\uc2ec\ud55c \uad00\uc2ec\uacfc \uc874\uc911\uc744 \ubc1b\uc544\uc57c \ud574\uc694. \uccb4\uc911 \ub54c\ubb38\uc5d0 \uc758\ub8cc\uc9c4\uc774 \uc784\uc2e0\uc131 \ub2f9\ub1e8 \uc120\ubcc4 \uac80\uc0ac \uac19\uc740 \ud2b9\uc815 \uac80\uc0ac\ub97c \uad8c\ud560 \uc218\ub294 \uc788\uc9c0\ub9cc, \uc0c1\ucc98 \uc8fc\ub294 \ub9d0\uc774\ub098 \uc124\uba85 \uc5c6\ub294 \uccb4\uc911 \uce21\uc815\uc774 \uc815\ub2f9\ud654\ub418\uc9c0\ub294 \uc54a\uc544\uc694. \uc65c \uadf8 \uac80\uc0ac\uac00 \ud544\uc694\ud55c\uc9c0 \ubb3c\uc5b4\ubcfc \uc218 \uc788\uace0, \ub108\ubb34 \uc791\uc740 \ud608\uc555\uacc4 \ucee4\ud504\ucc98\ub7fc \ubab8\uc5d0 \ub9de\uc9c0 \uc54a\ub294 \uc7a5\ube44\uac00 \uc788\ub2e4\uba74 \ub9d0\ud560 \uc218 \uc788\uace0, \uc2e0\ub8b0\uac00 \uc0dd\uae30\uc9c0 \uc54a\ub294\ub2e4\uba74 \uc758\ub8cc\uc9c4\uc744 \ubc14\uafc0 \uc218\ub3c4 \uc788\uc5b4\uc694. \uc784\uc2e0 \uc911 \uccb4\uc911 \uc99d\uac00\ub294 \uc0ac\ub78c\ub9c8\ub2e4 \ub2ec\ub77c\uc694. \ub0a8\uacfc \ube44\uad50\ud558\uae30\ubcf4\ub2e4 \ub2f4\ub2f9 \uc758\ub8cc\uc9c4\uacfc \uc774\uc57c\uae30\ud574 \ubcf4\uc138\uc694.<\/p>\n \uc774\uacf3\uc5d0\ub294 \ubbf8\ud654\ub41c \uc5f4 \ub2ec\uc774 \uc5c6\uc5b4\uc694. \ud53c\ub85c, \uc758\uc2ec, \ubcc0\ud574 \uac00\ub294 \ubab8, \ub54c\ub85c\ub294 \uc874\uc911\ubc1b\uc9c0 \ubabb\ud588\ub2e4\uace0 \ub290\ub07c\ub294 \uc9c4\ub8cc\uae4c\uc9c0 \uc194\uc9c1\ud558\uac8c \uc774\uc57c\uae30\ud574\uc694. \uc784\uc2e0\uc758 \uc5ec\uc815\uc740 \ubaa8\ub450 \ub2e4\ub974\uace0, \ubaa8\ub4e0 \uc608\ube44 \uc5c4\ub9c8\uc5d0\uac8c\ub294 \ucda9\ubd84\ud788 \uc54c\uace0 \uc2a4\uc2a4\ub85c \uc120\ud0dd\ud560 \uad8c\ub9ac\uac00 \uc788\uc5b4\uc694. \uc774 \uce74\ud14c\uace0\ub9ac\uc758 \uae30\uc0ac\ub294 \uc77c\ubc18\uc801\uc778 \uc815\ubcf4\ub97c \uc81c\uacf5\ud560 \ubfd0 \uc758\uc0ac\ub098 \uc870\uc0b0\uc0ac \uac19\uc740 \uc758\ub8cc \uc804\ubb38\uac00\uc758 \uc870\uc5b8\uc744 \ub300\uc2e0\ud558\uc9c0 \uc54a\uc544\uc694.<\/p>\n \ud1a1\uc18c\ud50c\ub77c\uc2a4\ub9c8\uc99d, \ub9ac\uc2a4\ud14c\ub9ac\uc544\uc99d, \uc0b4\ubaa8\ub12c\ub77c \uac10\uc5fc \uc704\ud5d8 \ub54c\ubb38\uc5d0 \ub0a0\uac83\uc774\ub098 \ub35c \uc775\ud78c \uace0\uae30\u00b7\uc0dd\uc120\u00b7\ub2ec\uac40, \uc0b4\uade0\ud558\uc9c0 \uc54a\uc740 \uc6b0\uc720\ub85c \ub9cc\ub4e0 \uce58\uc988, \uc77c\ubd80 \uac00\uacf5\uc721, \ub0a0 \uc870\uac1c\ub958\ub294 \ud53c\ud558\ub77c\uace0 \uad8c\ud574\uc694. \ub9ce\uc740 \ub098\ub77c\uc758 \ubcf4\uac74 \ub2f9\uad6d\uc740 \uc784\uc2e0 \uae30\uac04 \ub0b4\ub0b4 \uc220\uc744 \uc804\ud600 \ub9c8\uc2dc\uc9c0 \uc54a\ub3c4\ub85d \uad8c\uace0\ud574\uc694. \ub2f4\ub2f9 \uc758\uc0ac\ub098 \uc870\uc0b0\uc0ac\uac00 \ub0b4 \uc0c1\ud669\uc5d0 \ub9de\uac8c \uc870\uc5b8\ud574 \uc904 \uac70\uc608\uc694.<\/p>\n \ub300\ubd80\ubd84\uc740 \uad1c\ucc2e\uc544\uc694. \uc758\ud559\uc801\uc73c\ub85c \uae08\uc9c0\ub41c \uacbd\uc6b0\uac00 \uc544\ub2c8\ub77c\uba74 \ubab8\uc5d0 \ub9de\ub294 \uc2e0\uccb4 \ud65c\ub3d9\uc774 \uad8c\uc7a5\ub3fc\uc694. \uac77\uae30, \uc218\uc601, \uc784\uc0b0\ubd80 \uc694\uac00, \uac00\ubcbc\uc6b4 \uccb4\uc870\ub294 \ub300\uccb4\ub85c \ubb34\ub9ac\uac00 \uc5c6\uc5b4\uc694. \ubab8\uc2f8\uc6c0\uc774 \uc788\uac70\ub098 \ub118\uc5b4\uc9c8 \uc704\ud5d8\uc774 \uc788\ub294 \uc6b4\ub3d9\uc740 \ud53c\ud558\uace0, \uc6b4\ub3d9 \uacc4\ud68d\uc740 \ub2f4\ub2f9 \uc758\ub8cc\uc9c4\uacfc \ud655\uc778\ud558\uc138\uc694.<\/p>\n \uc0b0\uc804\u00b7\uc0b0\ud6c4 \uac80\uc9c4 \ub54c \ub2f4\ub2f9 \uc758\uc0ac\ub098 \uc870\uc0b0\uc0ac\uc5d0\uac8c \uc774\uc57c\uae30\ud558\uc138\uc694. \uacc4\uc18d\ub418\ub294 \uc2ac\ud514, \uac10\ub2f9\ud558\uae30 \ud798\ub4e0 \ubd88\uc548, \ud574\ub0bc \uc218 \uc5c6\uc744 \uac83 \uac19\uc740 \ub290\ub08c\uc740 \ub098\uc57d\ud568\uc774 \uc544\ub2c8\uc5d0\uc694. \uc0b0\uc804\u00b7\uc0b0\ud6c4 \uc6b0\uc6b8\uc99d\uc740 \uce58\ub8cc\ud560 \uc218 \uc788\uace0, \uc2ec\ub9ac\uc801\uc778 \uc9c0\uc6d0\ub3c4 \ubc1b\uc744 \uc218 \uc788\uc5b4\uc694.<\/p>\n \ub354 \uc77d\uc5b4 \ubcf4\uae30: \uac74\uac15 \uce74\ud14c\uace0\ub9ac<\/a>, \uc77c\uc0c1 \uc18d \ub098\ub97c \ub3cc\ubcf4\ub294 \uc6f0\ube59 \uce74\ud14c\uace0\ub9ac<\/a>, \ucd9c\uc0b0 \uc774\ud6c4\uc758 \uc0b6\uc744 \ub2f4\uc740 \uc721\uc544 \uce74\ud14c\uace0\ub9ac<\/a>\ub3c4 \ud568\uaed8 \uc77d\uc5b4 \ubcf4\uc138\uc694.<\/p>","cat_name":"\uc784\uc2e0","category_nicename":"grossesse","category_parent":360}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/posts\/432815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/users\/8395"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/comments?post=432815"}],"version-history":[{"count":3,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/posts\/432815\/revisions"}],"predecessor-version":[{"id":433450,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/posts\/432815\/revisions\/433450"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/media\/432820"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/media?parent=432815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/categories?post=432815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/tags?post=432815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} 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\uad6d\uacbd\uc744 \ub118\uc5b4 \uacf5\uc720\ub418\ub294 \ud604\uc2e4<\/h2>\n
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