{"id":439835,"date":"2026-04-26T13:33:46","date_gmt":"2026-04-26T11:33:46","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=439835"},"modified":"2026-04-26T12:35:07","modified_gmt":"2026-04-26T10:35:07","slug":"parents-toxiques-phrases-laissent-traces","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%eb%8f%85%ec%84%b1%ec%9d%b4-%ea%b0%95%ed%95%9c-%eb%b6%80%eb%aa%a8%ec%9d%98-%eb%a7%90%ec%9d%80-%ec%83%81%ec%b2%98%eb%a1%9c-%eb%82%a8%eb%8a%94%eb%8b%a4-439835","title":{"rendered":"\ub3c5\uc131 \ubd80\ubaa8: \uc5b4\ub9b0 \uc2dc\uc808\uc758 \uc0c1\ucc98\ub97c \uc624\ub798\ub3c4\ub85d \ub0a8\uae30\ub294 7\uac00\uc9c0 \ub9d0"},"content":{"rendered":"<p>\uc78a\uc744 \uc218 \uc5c6\ub294 \ub9d0\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ubd80\ubaa8\uac00 \ud558\ub294 \ub9d0\uc740 \uc544\uc774\uc758 \uac10\uc815\uc801 \uae30\uc5b5\uc5d0 \uc5c4\uccad\ub09c \uac15\ub3c4\ub85c \uac01\uc778\ub418\ub294\ub370, \uc774\ub294 \ubb34\uc870\uac74\uc801\uc778 \uc548\uc815\uacfc \uc0ac\ub791\uc744 \uc8fc\uc5b4\uc57c \ud560 \uc0ac\ub78c\uc774 \ud558\ub294 \ub9d0\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc5b4\ub9b0 \uc2dc\uc808\uc774 \uc9c0\ub09c \ud6c4\uc5d0\ub3c4 \uc774\ub7ec\ud55c \ub9d0\ub4e4\uc740 \uc6b0\ub9ac\uac00 \uc790\uc2e0\uc744 \uc5b4\ub5bb\uac8c \ubc14\ub77c\ubcf4\uace0, \uc5b4\ub5bb\uac8c \uc0ac\ub791\ud558\ub294\uc9c0, \uadf8\ub9ac\uace0 \uc0ac\ub791\uc744 \uc5b4\ub5bb\uac8c \ubc1b\uc544\ub4e4\uc774\uace0 \uac70\ubd80\ud558\ub294\uc9c0\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n<h2> 1 - &quot;\ub10c \ub108\ubb34 \uc608\ubbfc\ud574&quot;: \uac10\uc815\uc744 \ubb34\uc2dc\ud558\ub294 \uac83<\/h2>\n<p> \uc774 \ub9d0\uc740 \ubb34\ud574\ud574 \ubcf4\uc774\uace0, \uc624\ud788\ub824 \uc544\uc774\ub97c \ubcf4\ud638\ud558\ub824\ub294 \ub4ef\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc544\uc774\uc758 \uc815\uc11c \ubc1c\ub2ec\uc5d0 \uc2ec\uac01\ud55c \uc545\uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc544\uc774\uc5d0\uac8c \uc790\uc2e0\uc758 \uac10\uc815\uc774 \uacfc\ud558\uace0, \ubd80\ub2f9\ud558\uba70, \ubd80\ub2f4\uc2a4\ub7ec\uc6b4 \uac83\uc774\ub77c\uace0 \uac00\ub974\uce58\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ub9d0\uc744 \ubc18\ubcf5\uc801\uc73c\ub85c \ub4e3\uac8c \ub418\uba74 \uc544\uc774\ub294 \uac10\uc815\uc744 \ud45c\ud604\ud558\uae30\ubcf4\ub2e4\ub294 \uc5b5\ub204\ub974\ub294 \ubc95\uc744 \ubc30\uc6b0\uace0, \uc790\uc2e0\uc758 \ub0b4\uba74 \uc778\uc2dd\uc744 \ubd88\uc2e0\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p><a href=\"https:\/\/www.cerveauetpsycho.fr\/auteur\/christophe-andre\" target=\"_blank\" rel=\"noopener\">\uc784\uc0c1 \uc2ec\ub9ac\ud559\uc790 \ud06c\ub9ac\uc2a4\ud1a0\ud504 \uc559\ub4dc\ub808<\/a> \uc5d0 \ub530\ub974\uba74, \uac74\uac15\ud55c \uac10\uc815 \uc870\uc808\uc744 \uc704\ud574\uc11c\ub294 \ubd80\ubaa8\uac00 \uc544\uc774\uc758 \uac10\uc815\uc744, \uc124\ub839 \uacfc\ub3c4\ud574 \ubcf4\uc77c\uc9c0\ub77c\ub3c4, \uc778\uc815\ud574\uc8fc\ub294 \ud658\uacbd\uc774 \uc6b0\uc120 \ud544\uc694\ud569\ub2c8\ub2e4. \ubc18\ub300\ub85c, \uc544\uc774\uac00 \uc790\uc2e0\uc758 \uacfc\ub3c4\ud55c \uc608\ubbfc\ud568\uc744 \ub04a\uc784\uc5c6\uc774 \uc0c1\uae30\ubc1b\uac8c \ub418\uba74, \uc6b8\uac70\ub098 \ub450\ub824\uc6cc\ud558\uac70\ub098 \uc0c1\ucc98\ubc1b\ub294 \uac83\uc740 \ubd80\ub044\ub7ec\uc6b4 \uc57d\uc810\uc774\ub77c\uace0 \ub0b4\uba74\ud654\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p>\uc131\uc778\uc774 \ub418\uba74 \uc774\ub7ec\ud55c \uba54\uc2dc\uc9c0\ub294 \uc885\uc885 \uc790\uc2e0\uc758 \uace0\ud1b5\uc744 \uacbd\uc2dc\ud558\uac70\ub098, \ub3c4\uc6c0\uc744 \uc694\uccad\ud558\ub294 \uac83\uc744 \ub450\ub824\uc6cc\ud558\uac70\ub098, \uac10\uc815\uc801 \ubb34\uc2dc\ub97c \uc9c0\uc18d\uc2dc\ud0a4\ub294 \ubc30\uc6b0\uc790\ub098 \uc9c1\uc7a5 \ud658\uacbd\uc744 \uc120\ud0dd\ud558\ub294 \uacbd\ud5a5\uc73c\ub85c \uc774\uc5b4\uc9d1\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc591\uc721 \ubc29\uc2dd\uacfc \ubd88\uc548 \uc7a5\uc560 \ub610\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/psycho\/vie-de-maman\/parent-ado-depression-conseils-aider-en-sortir-314048\">\uc6b0\uc6b8<\/a> \uc7a5\uc560 \uc0ac\uc774\uc758 \uc5f0\uad00\uc131\uc740 \uc218\ub9ce\uc740 \uc784\uc0c1 \uc5f0\uad6c\uc5d0\uc11c \uc785\uc99d\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<h2> 2 - &quot;\ub10c \uc808\ub300 \ubb58 \uc81c\ub300\ub85c \ud560 \uc218 \uc5c6\uc5b4&quot;\uc640 \uadf8 \ubcc0\ud615\ub4e4: \ub0b4\uc7ac\uc801 \uac00\uce58\uc5d0 \ub300\ud55c \uacf5\uaca9<\/h2>\n<p> <em>&quot;\ub108\ub294 \uc4f8\ubaa8\uc5c6\uc5b4,&quot;<\/em> <em>&quot;\ub108\ub294 \uc2e4\ub9dd\uc2a4\ub7ec\uc6cc,&quot;<\/em> \ub610\ub294 <em>&quot;\ub108\ub294 \uc544\ubb34\uc9dd\uc5d0\ub3c4 \uc4f8\ubaa8\uc5c6\uc5b4&quot;<\/em> \uc640 \uac19\uc774 \uc544\uc774\uc758 \uc778\uaca9\uc801 \uac00\uce58\ub97c \uc9c1\uc811\uc801\uc73c\ub85c \uacf5\uaca9\ud558\ub294 \ubc1c\uc5b8\uc740 \uc804\ubb38\uac00\ub4e4\uc774 \uc5b8\uc5b4\uc801 \uc2ec\ub9ac\uc801 \ud559\ub300\ub77c\uace0 \ubd80\ub974\ub294 \ubc94\uc8fc\uc5d0 \uc18d\ud569\ub2c8\ub2e4. \ud2b9\uc815 \ud589\ub3d9\uc5d0 \ub300\ud55c \ube44\ud310\uacfc\ub294 \ub2ec\ub9ac, \uc774\ub7ec\ud55c \ubc1c\uc5b8\ub4e4\uc740 \uc544\uc774\uc758 \ud575\uc2ec \uc815\uccb4\uc131\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n<p>\uc774 \ub458\uc758 \ucc28\uc774\ub294 \uadfc\ubcf8\uc801\uc785\ub2c8\ub2e4. <em>&quot;\uc774 \uacfc\uc81c\ub294 \ud615\ud3b8\uc5c6\uc774 \ud588\ub2e4&quot;<\/em> \ub294 \ub9d0\uc740 \ud589\ub3d9\uc5d0 \ub300\ud55c \ube44\ud310\uc774\uace0, &quot;\ub108\ub294 \uc808\ub300 \ubb58 \uc81c\ub300\ub85c \ud560 \uc218 \uc5c6\uc5b4&quot;\ub77c\ub294 \ub9d0\uc740 \uc0ac\ub78c \uc790\uccb4\uc5d0 \ub300\ud55c \ube44\ud310\uc785\ub2c8\ub2e4. \uc544\uc774\ub294 \uc790\uc2e0\uc758 \uc2e4\uc218\ub97c \uace0\uce58\ub294 \uac83\ub9cc\ud07c \uc790\uc2e0\uc758 \ubcf8\ubaa8\uc2b5\uc744 \uc27d\uac8c \ubc14\ub85c\uc7a1\uc744 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \uadf8\ub798\uc11c \uc544\uc774\ub294 \uc774\ub7ec\ud55c \ubd80\uc815\uc801\uc778 \ud3c9\uac00\ub97c \uc2ec\ub9ac\ud559\uc790\ub4e4\uc774 &#39;\uc790\uc544 \uc2a4\ud0a4\ub9c8&#39;\ub77c\uace0 \ubd80\ub974\ub294 \uac83\uc5d0 \ub0b4\uba74\ud654\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p>\ubbf8\uad6d \uc2ec\ub9ac\ud559\uc790 \uce90\ub7f4 \ub4dc\uc6e9\uc758 \uc5f0\uad6c\ub294 \ubd80\ubaa8\uc758 \uba54\uc2dc\uc9c0\uac00 \ub3d9\uae30 \ubd80\uc5ec\uc640 \uc790\uc874\uac10\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \ubd84\uc11d\ud588\ub294\ub370, \uc804\ubc18\uc801\uc73c\ub85c \ubd80\uc815\uc801\uc778 \ud3c9\uac00\uc5d0 \ub178\ucd9c\ub41c \uc544\uc774\ub4e4\uc740 \ud559\uc2b5\ub41c \ubb34\ub825\uac10\uc744 \ub354 \uc790\uc8fc \uacbd\ud5d8\ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc989, \uc2e4\ud328\ub97c \uc608\uc0c1\ud558\uc5ec \uc2dc\ub3c4\uc870\ucc28 \ud558\uc9c0 \uc54a\uac8c \ub418\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud328\ud134\uc740 \uc131\uc778\uc774 \ub418\uc5b4\uc11c\ub3c4 \ub9cc\uc131\uc801\uc778 \ubbf8\ub8e8\uae30, \ubcd1\uc801\uc778 \uc2e4\ud328 \uacf5\ud3ec, \uce6d\ucc2c\uc744 \ubc1b\uc544\ub4e4\uc774\uc790\ub9c8\uc790 \uadf8 \uac00\uce58\ub97c \uae4e\uc544\ub0b4\ub9ac\ub294 \ub4f1\uc758 \ud615\ud0dc\ub85c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2> 3 - &quot;\uacc4\uc18d \uc774\ub7ec\uba74 \ub110 \uc5ec\uae30 \ub450\uace0 \uac00\ubc84\ub9b4 \uac70\uc57c&quot;: \ud1b5\uc81c \uc218\ub2e8\uc73c\ub85c\uc11c\uc758 \uc720\uae30 \uc704\ud611<\/h2>\n<p> \uc21c\uac04\uc801\uc778 \uc9dc\uc99d\uc5d0 \ub0b4\ubc49\ub294 \uc774 \ub9d0\uc740 \uacfc\uc7a5\ub41c \uac83\ucc98\ub7fc \ubcf4\uc77c\uc9c0 \ubab0\ub77c\ub3c4 \uc2e4\uc9c8\uc801\uc778 \uacb0\uacfc\ub294 \uc5c6\uc5b4 \ubcf4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc14\ub85c \uc5ec\uae30\uc5d0 \uc704\ud5d8\uc131\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc544\uc774\ub294 \uc704\ud611\uacfc \ud604\uc2e4\uc744 \uad6c\ubd84\ud558\uc9c0 \ubabb\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ud654\ub09c \uc5b4\ub978\uc758 \uc2ec\uac01\uc131\uc744 \uac00\ub2a0\ud558\uc9c0 \ubabb\ud558\ub294 \uc544\uc774\ub294 \ubc84\ub824\uc9c8\uc9c0\ub3c4 \ubaa8\ub978\ub2e4\ub294 \uc704\ud611\uc744 \ubb38\uc790 \uadf8\ub300\ub85c \ubc1b\uc544\ub4e4\uc785\ub2c8\ub2e4.<\/p>\n<p><a href=\"https:\/\/www.simplypsychology.org\/bowlby.html\" target=\"_blank\" rel=\"noopener\">\uc815\uc2e0\uacfc \uc758\uc0ac \uc874 \ubcfc\ube44\uac00<\/a> \uac1c\ubc1c\ud558\uace0 \uc774\ud6c4 \uc218\uc2ed \ub144\uac04 \ubc1c\ub2ec \uc2ec\ub9ac\ud559 \uc5f0\uad6c\ub97c \ud1b5\ud574 \ub4b7\ubc1b\uce68\ub41c \uc560\ucc29 \uc774\ub860\uc740 \uc544\ub3d9\uc758 \uc815\uc11c\uc801 \uc548\uc815\uc740 \uc560\ucc29 \ub300\uc0c1\uc774 \ud56d\uc0c1 \uacc1\uc5d0 \uc788\uc5b4 \uc904 \uac83\uc774\ub77c\ub294 \ud655\uc2e0\uc5d0 \ub2ec\ub824 \uc788\uc74c\uc744 \uba85\ud655\ud788 \ubc1d\ud788\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc720\uae30\ub420\uc9c0\ub3c4 \ubaa8\ub978\ub2e4\ub294 \uc704\ud611\uc740 \uc774\ub7ec\ud55c \uadfc\ubcf8\uc801\uc778 \ud655\uc2e0\uc744 \uc9c1\uc811\uc801\uc73c\ub85c \ud6fc\uc190\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc7a5\uae30\uc801\uc778 \uc601\ud5a5\uc740 \uc0c1\ub2f9\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubc18\ubcf5\uc801\uc778 \uc704\ud611 \uc18d\uc5d0\uc11c \uc790\ub780 \uc131\uc778\ub4e4\uc740 \ud754\ud788 \ubd88\uc548\uc815 \uc560\ucc29\uc744 \ubcf4\uc774\ub294\ub370, \uc774\ub294 \ubc84\ub9bc\ubc1b\uc744\uae4c \ubd10 \uadf9\ub3c4\ub85c \ub450\ub824\uc6cc\ud558\uace0, \uac70\uc808\uc758 \uc2e0\ud638\uc5d0 \uc9c0\ub098\uce58\uac8c \uc608\ubbfc\ud558\uba70, \uc0c1\ub300\ubc29\uc744 \uc783\uc744 \uc704\ud5d8\uc744 \ud53c\ud558\uae30 \uc704\ud574 \uad00\uacc4 \uc18d\uc73c\ub85c \ub354\uc6b1 \uc6c0\uce20\ub7ec\ub4dc\ub294 \uacbd\ud5a5\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uad00\uacc4 \uc5ed\ud559\uc740 \ud30c\ud2b8\ub108\ub97c \uc9c0\uce58\uac8c \ud558\uace0, \uce58\ub8cc\uc801 \uc9c0\uc6d0 \uc5c6\uc774\ub294 \ub04a\uae30 \uc5b4\ub824\uc6b4 \uc815\uc11c\uc801 \uc758\uc874\uc758 \uc545\uc21c\ud658\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2> 4 - &quot;\ub2f9\uc2e0 \ub54c\ubb38\uc5d0 \ucc3d\ud53c\ud574\uc694&quot;: \uad00\uacc4\uc5d0\uc11c \uc218\uce58\uc2ec\uc744 \ubb34\uae30\ub85c \ud65c\uc6a9\ud558\uae30<\/h2>\n<p> \uc218\uce58\uc2ec\uc740 \uac00\uc7a5 \uace0\ud1b5\uc2a4\ub7fd\uace0 \uc815\uccb4\uc131\uc744 \ud30c\uad34\ud558\ub294 \uac10\uc815 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc8c4\ucc45\uac10\uc774 <em>&quot;\ub0b4\uac00 \ubb54\uac00 \uc798\ubabb\ud588\ub2e4&quot;\ub77c\uace0 \ub9d0\ud55c\ub2e4\uba74,<\/em> \uc218\uce58\uc2ec\uc740 <em>&quot;\ub098\ub294 \ubb54\uac00 \uc798\ubabb\ub41c \uc874\uc7ac\ub2e4&quot;\ub77c\uace0 \ub9d0\ud569\ub2c8\ub2e4.<\/em> \ucde8\uc57d\uc131\uacfc \uc218\uce58\uc2ec\uc5d0 \ub300\ud55c \uc5f0\uad6c\uc5d0\uc11c \ube0c\ub808\ub124 \ube0c\ub77c\uc6b4\uc774 \uc798 \uc124\uba85\ud55c \uc774\ub7ec\ud55c \ubbf8\ubb18\ud55c \ucc28\uc774\ub294 \uc65c \uc774 \ub9d0\uc774 \uadf8\ud1a0\ub85d \uae4a\uc740 \uc0c1\ucc98\ub97c \ub0a8\uae30\ub294\uc9c0 \uc774\ud574\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p>\ubd80\ubaa8\uac00 \uc790\ub140\uc5d0\uac8c \uacf5\uacf5\uc7a5\uc18c\ub4e0 \uc0ac\uc801\uc778 \uc7a5\uc18c\ub4e0 \ucc3d\ud53c\ud558\ub2e4\uace0 \ub9d0\ud560 \ub54c, \uadf8 \uc790\ub140\ub294 \uac00\uc871\uc758 \uba85\uc608\ub97c \ub354\ub7fd\ud788\ub294 \uc874\uc7ac, \uac00\uc871\uc758 \uccb4\uba74\uc744 \ud574\uce58\ub294 \uc9d0\uc73c\ub85c \uc5ec\uaca8\uc9c0\uac8c \ub429\ub2c8\ub2e4. \uc544\uc774\ub294 \uc790\uc2e0\ub9cc\uc758 \ud655\uace0\ud55c \uc815\uccb4\uc131\uc744 \uad6c\ucd95\ud558\uae30\ubcf4\ub2e4\ub294 \ud0c0\uc778\uc758 \ubd80\uc815\uc801\uc778 \uc2dc\uc120\uc744 \ud1b5\ud574 \uc790\uc2e0\uc744 \ubc14\ub77c\ubcf4\ub294 \ubc95\uc744 \ubc30\uc6b0\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p>\uc131\uc778\uc774 \ub418\uc5b4\uc11c\ub3c4 \uc774\ub7ec\ud55c \ud45c\ud604\uc5d0 \uafb8\uc900\ud788 \ub178\ucd9c\ub41c \uc0ac\ub78c\ub4e4\uc740 \uc678\ubd80\uc758 \ud310\ub2e8\uc5d0 \uc9c0\ub098\uce58\uac8c \ubbfc\uac10\ud574\uc9c0\uace0, \ubd88\uc548\uc5d0 \uc0ac\ub85c\uc7a1\ud78c \uc644\ubcbd\uc8fc\uc758 \uc131\ud5a5\uc744 \ubcf4\uc774\uba70, \uc790\uc2e0\uc758 \uc9c4\uc815\ud55c \ubaa8\uc2b5\uc774 \ub4dc\ub7ec\ub0a0 \uc218 \uc788\ub294 \uc0c1\ud669\uc744 \ud68c\ud53c\ud558\ub294 \uacbd\ud5a5\uc744 \ub098\ud0c0\ub0b4\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ub0b4\uba74\ud654\ub41c \uc218\uce58\uc2ec\uc740 \uc6b0\uc6b8\uc99d \ubc0f \uc0ac\ud68c\uc801 \uace0\ub9bd \ud589\ub3d9\uacfc\ub3c4 \ubc00\uc811\ud55c \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2> 5 - &quot;\uc6b8\uc9c0 \ub9c8, \uc548 \uadf8\ub7ec\uba74 \uc9c4\uc9dc \uc774\uc720\ub97c \ub9cc\ub4e4\uc5b4 \uc904 \uac70\uc57c&quot;: \uace0\ud1b5\uc5d0 \uc758\ud55c \ucc98\ubc8c<\/h2>\n<p> \ub9ce\uc740 \uac00\uc815\uc5d0\uc11c \ub300\ub300\ub85c \uc804\ud574 \ub0b4\ub824\uc624\ub294 \uc774 \ud45c\ud604\uc740 \uc544\uc774\uc758 \uac10\uc815\uc744 \uc815\ub2f9\ud55c \uc2e0\ud638\uac00 \uc544\ub2c8\ub77c \uace0\uccd0\uc57c \ud560 \ud589\ub3d9\uc73c\ub85c \uc5ec\uae30\ub294 \uc591\uc721 \ubc29\uc2dd\uc744 \ub4dc\ub7ec\ub0c5\ub2c8\ub2e4. \uc774\ub294 \uc774\uc911\uc801\uc778 \ud615\ud0dc\uc758 \ud3ed\ub825\uc744 \ub0b4\ud3ec\ud558\uace0 \uc788\ub294\ub370, \ud55c\ud3b8\uc73c\ub85c\ub294 \uc554\ubb35\uc801\uc778 \uc2e0\uccb4\uc801 \uc704\ud611\uc744, \ub2e4\ub978 \ud55c\ud3b8\uc73c\ub85c\ub294 \uc544\uc774\uac00 \uacaa\ub294 \uace0\ud1b5\uc744 \uacbd\uc2dc\ud558\ub294 \ud0dc\ub3c4\ub97c \ubcf4\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc544\uc774\ub294 \uace0\ud1b5\uc740 \ub4e4\uc744 \uac00\uce58\uac00 \uc5c6\ub2e4\ub294, \ub354 \ub098\uc05c \uac83\uc740 \uace0\ud1b5\uc744 \ud45c\ud604\ud558\uba74 \ucc98\ubc8c\ubc1b\uc744 \uac83\uc774\ub77c\ub294 \uac00\ud639\ud55c \uba54\uc2dc\uc9c0\ub97c \ubc1b\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ucd08\uae30 \uc870\uac74\ud654\ub294 \uc544\uc774\uac00 \ubd80\uc815\uc801\uc778 \uac10\uc815\uc744 \uccb4\uacc4\uc801\uc73c\ub85c \uc5b5\uc555\ud558\uac8c \ub9cc\ub4e4\uace0, \uc815\uc2e0\uc2e0\uccb4 \uc758\ud559 \uc804\ubb38\uac00\ub4e4\uc740 \uc774\ub97c \uc218\uba74 \uc7a5\uc560, \ub9cc\uc131 \ud1b5\uc99d, \ub2e4\uc591\ud55c \uc2e0\uccb4\ud654 \uc99d\uc0c1 \ub4f1 \uc5ec\ub7ec \uc2e0\uccb4\uc801 \uc99d\uc0c1\uc73c\ub85c \uc5f0\uacb0 \uc9d3\uc2b5\ub2c8\ub2e4. \uc774 \ubaa8\ub4e0 \uac83\uc740 \ucc98\ub9ac\ub418\uc9c0 \uc54a\uc740 \uac10\uc815\uc744 \ud45c\ucd9c\ud558\ub294 \ubc29\uc2dd\uc785\ub2c8\ub2e4.<\/p>\n<p>\uad00\uacc4\uc801\uc778 \uce21\uba74\uc5d0\uc11c, \uc774\ub7ec\ud55c \uba54\uc2dc\uc9c0\ub97c \ub0b4\uba74\ud654\ud55c \uc131\uc778\ub4e4\uc740 \uc790\uc2e0\uc774\ub098 \uac00\uae4c\uc6b4 \uc0ac\ub78c\ub4e4\uc758 \uac10\uc815\uc801 \uace0\ud1b5\uc744 \uacac\ub514\ub294 \ub370 \ud070 \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uadf8\ub4e4\uc740 \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc758 \uace0\ud1b5 \uc55e\uc5d0\uc11c \uc5b4\uc0c9\ud558\uace0 \ub0c9\ub2f4\ud55c \ud0dc\ub3c4\ub97c \ubcf4\uc77c \uc218 \uc788\ub294\ub370, \uc774\ub294 \ubb34\uad00\uc2ec \ub54c\ubb38\uc774 \uc544\ub2c8\ub77c \uace0\ud1b5\uc740 \uce68\ubb35\uc2dc\ucf1c\uc57c \ud55c\ub2e4\uace0 \ubc30\uc6e0\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n<h2> 6 - &quot;\ub108\ub294 \uc544\ubc84\uc9c0\/\uc5b4\uba38\ub2c8\uc640 \ub611\uac19\uad6c\ub098&quot; (\ube44\ud558\uc801\uc778 \ud45c\ud604): \ud608\ud1b5\uc73c\ub85c \uc778\ud574 \uc815\uccb4\uc131\uc774 \ud6fc\uc190\ub428<\/h2>\n<p> \uc774 \ube44\uc720\uac00 \ube44\ub09c\uc774\ub098 \uac00\ubb38\uc758 \uc800\uc8fc\uc640 \uac19\uc740 \ubd80\uc815\uc801\uc778 \ub9e5\ub77d\uc5d0\uc11c \uc0ac\uc6a9\ub420 \ub54c, \uc544\uc774\ub294 \ud2b9\ud788 \uace0\ud1b5\uc2a4\ub7ec\uc6b4 \uc0c1\ud669\uc5d0 \ub193\uc774\uac8c \ub429\ub2c8\ub2e4. \uc544\uc774\ub294 \ubd80\ubaa8\ub97c \uc120\ud0dd\ud560 \uc218\ub3c4 \uc5c6\uace0, \uc790\uc2e0 \uc548\uc5d0 \uc788\ub294 \ubd80\ubaa8\uc758 \uc77c\ubd80\ub97c \uc9c0\uc6b8 \uc218\ub3c4 \uc5c6\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc774 \ud45c\ud604\uc740 \uc544\uc774\uc5d0\uac8c \uadfc\ubcf8\uc801\uc73c\ub85c \uc798\ubabb\ub41c \ubb34\uc5b8\uac00\uac00 \uc788\uc73c\uba70, \uadf8\uac83\uc744 \ubc14\uafc0 \ud798\uc774 \uc5c6\ub2e4\uace0 \ub9d0\ud558\ub294 \uac83\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubd80\ubaa8 \uc911 \ud55c \uba85\uc774 \ubd80\uc7ac\uc911\uc774\uac70\ub098 \uc0ac\ub9dd\ud588\uac70\ub098, \ub610\ub294 \ub2e4\ub978 \ubd80\ubaa8\uc640 \uac08\ub4f1\uc744 \uacaa\ub294 \uac00\uc815\uc5d0\uc11c\ub294 \uc774\ub7ec\ud55c \ud45c\ud604 \ubc29\uc2dd\uc774 \ud6e8\uc52c \ub354 \uc2ec\uac01\ud55c \uc758\ubbf8\ub97c \uac16\uc2b5\ub2c8\ub2e4. \uc544\uc774\uc758 \uc815\uccb4\uc131\uc744 \ubb38\uc81c\uac00 \uc788\ub294 \uc778\ubb3c\uacfc \uc5f0\uacb0\uc2dc\ud0a4\uace0, \uc790\uc2e0\uc758 \ucd9c\uc2e0\uc5d0 \ub300\ud55c \uc218\uce58\uc2ec\uc774\ub098 \uc2ec\uc9c0\uc5b4 \uc790\uae30 \uc790\uc2e0 \uc77c\ubd80\ub97c \uac70\ubd80\ud558\ub294 \uac10\uc815\uc744 \ubd88\ub7ec\uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><a href=\"https:\/\/www.thebowencenter.org\/differentiation-of-self\" target=\"_blank\" rel=\"noopener\">\uba38\ub808\uc774 \ubcf4\uc6ec\uc758 \uac00\uc871 \uccb4\uacc4 \ub0b4 \uc790\uae30 \ubd84\ud654 \uc5f0\uad6c\ub97c<\/a> \ub530\ub974\ub294 \uccb4\uacc4\uc801 \uac00\uc871 \uce58\ub8cc\uc0ac\ub4e4\uc740 \uc774 \ud45c\ud604\uc774 \uc544\uc774\uac00 \ubd80\ubaa8\uc640 \uad6c\ubcc4\ub418\ub294 \uc815\uccb4\uc131\uc744 \ud615\uc131\ud558\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uacfc\uc815\uc744 \ubc29\ud574\ud55c\ub2e4\uace0 \uac15\uc870\ud569\ub2c8\ub2e4. \uc131\uc778\uc774 \ub418\uba74 \uc774\ub294 \uc815\uccb4\uc131 \uac08\ub4f1, \ubcd1\uc801\uc778 \uac00\uc871 \ucda9\uc131\uc2ec, \ub610\ub294 \ubc18\ub300\ub85c \ubaa8\ub4e0 \uac00\uc871 \uad00\uacc4\uc640\uc758 \uac11\uc791\uc2a4\ub7ec\uc6b4 \ub2e8\uc808\ub85c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2> 7 - &quot;\uc774 \ubaa8\ub4e0 \uac78 \ub2f9\uc2e0\uc744 \uc704\ud574 \ud558\ub294 \uac70\uc608\uc694&quot;: \ud76c\uc0dd\uc744 \uc774\uc6a9\ud55c \uc8c4\ucc45\uac10 \uc720\ubc1c<\/h2>\n<p> \uc55e\uc758 \ubb38\uc7a5\ub4e4\uacfc\ub294 \ub2ec\ub9ac, \uc774 \ubb38\uc7a5\uc5d0\ub294 \uba85\ubc31\ud55c \ud3ed\ub825\uc774 \ub2f4\uaca8 \uc788\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc624\ud788\ub824 \uae4a\uc740 \uc0ac\ub791\uc744 \ud45c\ud604\ud558\ub294 \uac83\ucc98\ub7fc \ubcf4\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ubc18\ubcf5\uc801\uc774\uace0 \uc804\ub7b5\uc801\uc73c\ub85c \uc0ac\uc6a9\ub420 \uacbd\uc6b0, \uc774\ub294 \ubd80\ubaa8\uc758 \uac10\uc815\uc801 \uc870\uc885\uc5d0 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \ub3c4\uad6c \uc911 \ud558\ub098\uac00 \ub429\ub2c8\ub2e4. \ubc14\ub85c \uc0ac\ub791\uc744 \ube5a\uc73c\ub85c \ubc14\uafb8\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub7ec\ud55c \uba54\uc2dc\uc9c0\ub97c \uc811\ud558\uba70 \uc790\ub780 \uc544\uc774\ub294 \uc790\uc2e0\uc758 \uc874\uc7ac, \uad50\uc721, \uadf8\ub9ac\uace0 \ubd80\ubaa8\uc758 \ud76c\uc0dd\uc5d0 \ub300\ud574 \ube5a\uc9c0\uace0 \uc788\ub2e4\ub294 \uc0dd\uac01\uc744 \ub0b4\uba74\ud654\ud558\uac8c \ub429\ub2c8\ub2e4. \uc0ac\ub791\uc740 \uc870\uac74\uc801\uc774\uace0 \uac70\ub798\uc801\uc778 \uac83\uc774\ub77c\ub294 \uac83\uc744 \ubc30\uc6b0\uac8c \ub418\ub294 \uac83\uc774\uc8e0. \uc790\uc2e0\uc758 \ud544\uc694\ub97c \ud45c\ud604\ud558\uac70\ub098, \ubc18\ub300 \uc758\uacac\uc744 \ub0b4\uac70\ub098, \uc790\uc728\uc131\uc744 \uc5bb\ub294 \uac83\uc740 \ubc30\uc740\ub9dd\ub355\uacfc \ub3d9\uc758\uc5b4\uac00 \ub429\ub2c8\ub2e4. \uc2ec\ub9ac\ud559\uc790\ub4e4\uc740 \uc774\ub7ec\ud55c \ud604\uc0c1\uc744 \uc5ed\ubd80\ubaa8\ud654\uc758 \ud55c \ud615\ud0dc\ub85c \uaddc\uc815\ud569\ub2c8\ub2e4. \uc989, \uc544\uc774\uac00 \ubd80\ubaa8\uc758 \uac10\uc815\uc801 \ubd80\ub2f4\uc744 \ub5a0\ub9e1\uc544\uc57c \ud55c\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub7ec\ud55c \uba54\uc2dc\uc9c0\uc5d0 \uae38\ub4e4\uc5ec\uc9c4 \uc0ac\ub78c\ub4e4\uc740 \uc131\uc778\uc774 \ub418\uc5b4\uc11c\ub3c4 \uacbd\uacc4\ub97c \uc124\uc815\ud558\ub294 \ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\uace0, \uc774\uae30\uc801\uc73c\ub85c \ubcf4\uc774\uc9c0 \uc54a\uae30 \uc704\ud574 \uad00\uacc4\uc5d0\uc11c \uc790\uc2e0\uc744 \ud76c\uc0dd\ud558\ub294 \uacbd\ud5a5\uc774 \uc788\uc73c\uba70, \uc790\uc2e0\uc758 \ud544\uc694\ub97c \uc6b0\uc120\uc2dc\ud560 \ub54c \uadf9\uc2ec\ud55c \uc8c4\ucc45\uac10\uc744 \ub290\ub08d\ub2c8\ub2e4. \uc5b4\ub5a4 \uc774\ub4e4\uc740 \uc774\ub7ec\ud55c \ud76c\uc0dd\uc744 \uc800\ubc84\ub9ac\ub294 \uac83\uc774 \ub450\ub824\uc6cc \uc815\uc2e0 \uac74\uac15\uc744 \ud574\uce58\uba74\uc11c\uae4c\uc9c0 \ubd80\ubaa8\uc640 \ud798\uaca8\uc6b4 \uad00\uacc4\ub97c \uc720\uc9c0\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uad81\uadf9\uc801\uc73c\ub85c, \uc790\uc2e0\uc758 \uacfc\uac70\uc5d0\uc11c \uc774\ub7ec\ud55c \ud45c\ud604\ub4e4\uc744 \uc778\uc2dd\ud558\ub294 \uac83\uc740 \ud53c\ud574\uc758\uc2dd\uc5d0 \ube60\uc9c0\uac70\ub098 \ubd80\ubaa8\ub97c \ube44\ub09c\ud558\ub294 \ud589\uc704\uac00 \uc544\ub2d9\ub2c8\ub2e4. \ubd80\ubaa8 \uc5ed\uc2dc \uc2a4\uc2a4\ub85c \uc120\ud0dd\ud558\uc9c0 \uc54a\uc740 \ud328\ud134\uc758 \uacc4\uc2b9\uc790\uc778 \uacbd\uc6b0\uac00 \ub9ce\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ubb34\uc5c7\ubcf4\ub2e4\ub3c4 \uc774\ub294 \uc790\uc2e0\uc758 \ub0b4\uba74\uc801 \uc11c\uc0ac\ub97c \ub418\ucc3e\uace0 \ud1b5\uc81c\ub825\uc744 \ud68c\ubcf5\ud558\ub294 \uae38\uc744 \uc5f4\uc5b4\uc8fc\ub294 \uba85\ub8cc\ud55c \ud589\uc704\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"\uc78a\uc744 \uc218 \uc5c6\ub294 \ub9d0\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ubd80\ubaa8\uac00 \ud558\ub294 \ub9d0\uc740 \uc544\uc774\uc758 \uac10\uc815\uc801 \uae30\uc5b5\uc5d0 \uc5c4\uccad\ub09c \uac15\ub3c4\ub85c \uac01\uc778...","protected":false},"author":1,"featured_media":439842,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[1784],"tags":[],"class_list":["post-439835","post","type-post","status-publish","format-standard","has-post-thumbnail","category-confiance-en-soi"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/04\/parents-toxiques-enfants-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/04\/parents-toxiques-enfants-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/04\/parents-toxiques-enfants.jpg","author":{"name":"Fabien","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2023\/10\/fchambort-96x96.jpg"},"categories":[{"term_id":1784,"name":"\uc790\uc2e0\uac10","slug":"confiance-en-soi","term_group":0,"term_taxonomy_id":1890,"taxonomy":"category","description":"<p>The Body Optimist\uc758 \uc790\uc2e0\uac10 \uce74\ud14c\uace0\ub9ac\ub294 \ubab8, \ub098\uc774, \uc9c0\ub098\uc628 \uae38\uacfc \uc0c1\uad00\uc5c6\uc774 \ub9e4\uc77c \uc870\uae08\uc529 \uc790\uc874\uac10\uc744 \ud0a4\uc6b8 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc694. \uad6c\uccb4\uc801\uc778 \uc5f0\uc2b5\ubc95, \uac00\uba74 \uc99d\ud6c4\uad70 \uac19\uc740 \uc2ec\ub9ac \uba54\ucee4\ub2c8\uc998\uc5d0 \ub300\ud55c \ud574\uc124, \uc2a4\uc2a4\ub85c\ub97c \ub4dc\ub7ec\ub0b4\ub294 \ubc95\uc744 \ubc30\uc6b4 \uc0ac\ub78c\ub4e4\uc758 \uacbd\ud5d8\ub2f4\uae4c\uc9c0. \uae30\ubd84 \uc88b\uac8c \uc9c0\ub0bc \u2018\uc790\uaca9\u2019\uc744 \uc5bb\uc744 \ub54c\uae4c\uc9c0 \uae30\ub2e4\ub9ac\uc9c0 \uc54a\uace0 \uc9c0\uae08 \ud55c \uac78\uc74c \ub0b4\ub51b\uae30 \uc704\ud55c \uc774\uc57c\uae30\uc608\uc694.<\/p>\n<h2>\uc790\uc2e0\uac10 \uce74\ud14c\uace0\ub9ac\uc5d0\uc11c \ub9cc\ub0a0 \uc218 \uc788\ub294 \uc8fc\uc81c<\/h2>\n<ul>\n<li><strong>\uc5f0\uc2b5\ubc95<\/strong>: <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%9e%91%ec%9d%80-%eb%8f%84%ec%a0%84%ec%9d%84-%ed%86%b5%ed%95%b4-%ec%9e%90%ec%8b%a0%ec%9d%98-%eb%8a%a5%eb%a0%a5%ec%9d%84-%eb%8d%94%ec%9a%b1-%eb%af%bf%ec%9c%bc%ec%84%b8%ec%9a%94-446961\">\ub0b4 \ub2a5\ub825\uc744 \ubbff\uac8c \ud574 \uc8fc\ub294 \uc791\uc740 \ub3c4\uc804<\/a>\uacfc \uadf8 \uc790\uc2e0\uac10\uc744 \uc624\ub798 \uc9c0\ud0a4\ub294 \uc2b5\uad00.<\/li>\n<li><strong>\ubc97\uc5b4\ub098\uc57c \ud560 \ub9c8\uc74c\uc758 \ud328\ud134<\/strong>: \uac00\uba74 \uc99d\ud6c4\uad70, \uc5f4\ub4f1\uac10, \uc2b5\uad00\uc801\uc778 \uc0ac\uacfc, \uac70\uc808\ud558\uc9c0 \ubabb\ud558\ub294 \ub9c8\uc74c.<\/li>\n<li><strong>\uac10\uc815<\/strong>: \uc608\ubbfc\ud568, \uac10\uc815 \uacfc\uc789, \ubd80\uc815\uc801\uc778 \uc0dd\uac01, \uc9c0\ub098\uce58\uac8c \uac00\ud639\ud55c \ub0b4\uba74\uc758 \ubaa9\uc18c\ub9ac.<\/li>\n<li><strong>\ud0c0\uc778\uc758 \uc2dc\uc120<\/strong>: \uccb4\uc911\uc5d0 \ub300\ud55c \uc9c0\uc801\uc5d0 \ub300\ucc98\ud558\uae30, \uc218\uc601\uc7a5\uc774\ub098 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%97%ac%ec%84%b1%eb%93%a4%ec%9d%80-%ec%99%9c-%ed%95%ad%ec%83%81-%eb%8b%a8%ec%b2%b4-%ec%82%ac%ec%a7%84-%ec%b4%ac%ec%98%81%ec%9d%84-%ea%b1%b0%eb%b6%80%ed%95%a0%ea%b9%8c%ec%9a%94-431702\">\ub2e8\uccb4 \uc0ac\uc9c4 \uc55e\uc5d0\uc11c \ub9dd\uc124\uc774\ub294 \ub9c8\uc74c<\/a> \ub9c8\uc8fc\ud558\uae30, \ube44\uad50 \uba48\ucd94\uae30.<\/li>\n<li><strong>\uacbd\ud5d8\ub2f4<\/strong>: \uad34\ub86d\ud798, \uc9c8\ubcd1, \uc7a5\uc560\ub97c \uacaa\uc740 \ub4a4 \ub2e4\uc2dc \uc790\uc2e0\uac10\uc744 \ucc3e\uc740 \uc5ec\uc131\uacfc \ub0a8\uc131\ub4e4\uc758 \uc774\uc57c\uae30.<\/li>\n<\/ul>\n<h2>\ub9e4\uc77c \uc790\uc2e0\uac10\uc744 \ud0a4\uc6b0\ub824\uba74 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\uc790\uc2e0\uac10\uc740 \ubb34\uc5c7\ubcf4\ub2e4 \ud589\ub3d9\uc73c\ub85c \uc313\uc5ec\uc694. \uc791\uc740 \uc131\uacf5 \ud558\ub098\ud558\ub098\uac00 \uac70\uc6b8 \uc55e\uc5d0\uc11c \ub418\ub1cc\ub294 \uae0d\uc815 \ubb38\uad6c\ubcf4\ub2e4 \ud6e8\uc52c \uc124\ub4dd\ub825 \uc788\ub294, \ub0b4 \ub2a5\ub825\uc5d0 \ub300\ud55c \uad6c\uccb4\uc801\uc778 \uc99d\uac70\uac00 \ub418\uac70\ub4e0\uc694. \uc2ec\ub9ac\ud559\uc790\ub4e4\uc774 \uc790\uc8fc \uad8c\ud558\ub294 \ubc29\ubc95\uc744 \ubaa8\uc558\uc5b4\uc694.<\/p>\n<ul>\n<li>\uc791\uc9c0\ub9cc \uafb8\uc900\ud55c \ub3c4\uc804 \uacfc\uc81c\ub97c \uc815\ud558\uace0, \ud574\ub0b8 \uc77c\uc744 \uae30\ub85d\ud558\uc138\uc694.<\/li>\n<li>\ub0b4\uba74\uc758 \ube44\ud310\uc801\uc778 \ubaa9\uc18c\ub9ac\ub97c \uc54c\uc544\ucc28\ub9ac\uace0, \uce5c\uad6c\uc5d0\uac8c\ub3c4 \uadf8\ub807\uac8c \ub9d0\ud560\uc9c0 \uc2a4\uc2a4\ub85c \ubb3c\uc5b4\ubcf4\uc138\uc694.<\/li>\n<li>\uc2b5\uad00\uc801\uc778 \uc0ac\uacfc\ub97c \uac10\uc0ac \uc778\uc0ac\ub85c \ubc14\uafd4 \ubcf4\uc138\uc694. \u2018\ub2a6\uc5b4\uc11c \ubbf8\uc548\ud574\u2019 \ub300\uc2e0 \u2018\uae30\ub2e4\ub824 \uc918\uc11c \uace0\ub9c8\uc6cc\u2019\ucc98\ub7fc\uc694.<\/li>\n<li>\uce6d\ucc2c\uc740 \uae4e\uc544\ub0b4\ub9ac\uc9c0 \ub9d0\uace0 \u2018\uace0\ub9c8\uc6cc\u2019 \ud55c\ub9c8\ub514\ub85c \ubc1b\uc544\ub4e4\uc774\uc138\uc694.<\/li>\n<li>\ud2b9\ud788 SNS\uc5d0\uc11c\uc758 \ube44\uad50\ub97c \uc904\uc774\uc138\uc694.<\/li>\n<\/ul>\n<h2>\uc6b0\ub9ac\uac00 \uc790\uc2e0\uac10\uc744 \uc774\uc57c\uae30\ud558\ub294 \ubc29\uc2dd<\/h2>\n<p>\uc774\uacf3\uc5d0\uc11c \uc790\uc2e0\uac10\uc740 \ub0a0\uc52c\ud558\uac70\ub098, \uc80a\uac70\ub098, \u2018\uc644\ubcbd\ud55c\u2019 \uc0ac\ub78c\ub9cc\uc758 \uac83\uc774 \uc544\ub2c8\uc5d0\uc694. \uc0b4\uc744 \ube7c\uac70\ub098 \uc774\ub978\ubc14 \uacb0\uc810\uc744 \uace0\uce5c \ub4a4\uc5d0\uc57c \uc0dd\uae30\ub294 \uac83\ub3c4 \uc544\ub2c8\uc8e0. \uc800\ud76c \uae30\uc0ac\ub294 \ud558\ub8fb\ubc24 \uc0ac\uc774\uc758 \ubcc0\uc2e0\uc744 \uc57d\uc18d\ud558\uae30\ubcf4\ub2e4 \uad6c\uccb4\uc801\uc778 \ub3c4\uad6c\ub97c \uac74\ub124\uace0, \ub0ae\uc740 \uc790\uc874\uac10\uc774 \uac1c\uc778\uc758 \uc2e4\ud328\uac00 \uc544\ub2c8\ub77c\ub294 \uc810\uc744 \uae30\uc5b5\ud558\uac8c \ud574\uc694. \ubd88\uc548, \uc5b4\ub450\uc6b4 \uc0dd\uac01, \uace0\ub9bd\ucc98\ub7fc \uad34\ub85c\uc6c0\uc774 \uae4a\uc5b4\uc9c4\ub2e4\uba74 \uc2ec\ub9ac \uc804\ubb38\uac00\uc640 \ud568\uaed8\ud558\uc138\uc694. \uc800\ud76c \ucf58\ud150\uce20\ub294 \uc815\ubcf4\ub97c \uc804\ud560 \ubfd0, \uc804\ubb38\uc801\uc778 \uc0c1\ub2f4\uc744 \ub300\uc2e0\ud558\uc9c0 \uc54a\uc544\uc694.<\/p>\n<h2>\uba3c\uc800 \uc77d\uc5b4 \ubcf4\uba74 \uc88b\uc740 \uae30\uc0ac<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%9e%90%ea%b8%b0-%eb%8a%a5%eb%a0%a5-%ec%9d%98%ec%8b%ac-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%9e%90%ec%8b%a0%ea%b0%90%ec%9d%84-%ec%a0%80%ed%95%b4%ed%95%98%eb%8a%94-%eb%b3%b4%ec%9d%b4%ec%a7%80-%ec%95%8a-434010\">\uac00\uba74 \uc99d\ud6c4\uad70 \uc774\ud574\ud558\uae30<\/a>: \ub0b4\uac00 \uc774\ub8ec \uac83\uc744 \uc2a4\uc2a4\ub85c \uc758\uc2ec\ud558\uac8c \ub9cc\ub4dc\ub294 \uba54\ucee4\ub2c8\uc998\uc744 \ud480\uc5b4 \ubd10\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%eb%84%88%eb%ac%b4-%eb%a7%8e%ec%9d%80-%eb%b3%80%eb%aa%85%ec%9d%84-%ed%95%98%ea%b3%a0-%ec%9e%88%ec%96%b4%ec%9a%94-%ea%b7%b8%ea%b2%8c-%eb%ad%98-%eb%93%9c%eb%9f%ac%eb%82%bc-%ec%88%98-%ec%9e%88%eb%8a%94-431077\">\uc0ac\uacfc\ub97c \ub108\ubb34 \uc790\uc8fc \ud558\ub294 \uc2b5\uad00<\/a>: \uc774 \ubc18\uc0ac\uc801\uc778 \ud589\ub3d9\uc774 \ub9d0\ud574 \uc8fc\ub294 \uac83\uacfc \uacf5\uaca9\uc801\uc774\uc9c0 \uc54a\uac8c \ub098\ub97c \ud45c\ud604\ud558\ub294 \ubc95\uc774\uc5d0\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%8a%a4%ec%8a%a4%eb%a1%9c-%ec%9e%ac%eb%8a%a5%ec%9d%b4-%ec%97%86%eb%8b%a4%ea%b3%a0-%eb%af%bf%eb%8a%94-%eb%a7%88%ec%9d%8c-%eb%a7%88%ec%9d%8c%ec%86%8d-%eb%b9%84%ed%8c%90%ec%a0%81%ec%9d%b8-%eb%aa%a9-436991\">\ub0b4\uba74\uc758 \ube44\ud310\uc801\uc778 \ubaa9\uc18c\ub9ac \uc7a0\uc7ac\uc6b0\uae30<\/a>: \ub098\ub294 \uc7ac\ub2a5\uc774 \uc5c6\ub2e4\ub294 \uc0dd\uac01\uc774 \ub4e4 \ub54c \ud574 \ubcfc \uc218 \uc788\ub294 \uac83\ub4e4\uc774\uc5d0\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%a2%8b%ec%9d%80-%ec%8a%b5%ea%b4%80%ec%9d%80-%ec%9e%90%ec%8b%a0%ea%b0%90%ec%9d%84-%eb%86%92%ec%97%ac%ec%a4%8d%eb%8b%88%eb%8b%a4-446667\">\uc790\uc2e0\uac10\uc744 \ub192\uc5ec \uc8fc\ub294 \uc2b5\uad00<\/a>: \uc77c\uc0c1\uc5d0\uc11c \ubc14\ub85c \uc2dc\uc791\ud560 \uc218 \uc788\ub294 \uc791\uc740 \ubcc0\ud654\ub4e4\uc774\uc5d0\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%9e%90%ec%8b%a0%ec%9d%98-%ec%b2%b4%ec%a4%91%ec%97%90-%eb%8c%80%ed%95%9c-%ec%95%85%ed%94%8c%ec%97%90-%ec%8b%9c%eb%8b%ac%eb%a0%b8%eb%8d%98-%ea%b7%b8%eb%85%80%eb%8a%94-%ec%96%b4%eb%96%bb%ea%b2%8c-445030\">\uccb4\uc911 \uc545\ud50c\uc744 \ub51b\uace0 \ub418\ucc3e\uc740 \uc790\uc2e0\uac10<\/a>: \ub0a8\uc758 \ub9d0\uc5d0 \ud718\ub458\ub9ac\uc9c0 \uc54a\uac8c \ub41c \ud55c \uc5ec\uc131\uc758 \uc774\uc57c\uae30\uc608\uc694.<\/li>\n<\/ul>\n<h2>\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n<h3>\uc790\uc2e0\uac10\uacfc \uc790\uc874\uac10\uc740 \uc5b4\ub5bb\uac8c \ub2e4\ub978\uac00\uc694?<\/h3>\n<p>\uc790\uc874\uac10\uc740 \ud55c \uc0ac\ub78c\uc73c\ub85c\uc11c \ub098 \uc790\uc2e0\uc5d0\uac8c \ubd80\uc5ec\ud558\ub294 \uac00\uce58\uc774\uace0, \uc790\uc2e0\uac10\uc740 \ud2b9\uc815 \uc0c1\ud669\uc5d0\uc11c \ud589\ub3d9\ud558\uace0 \ud574\ub0bc \uc218 \uc788\ub2e4\ub294 \ubbff\uc74c\uc774\uc5d0\uc694. \uc77c\uc5d0\uc11c\ub294 \uc720\ub2a5\ud558\ub2e4\uace0 \ub290\ub07c\uba74\uc11c\ub3c4 \ub098 \uc790\uc2e0\uc744 \uac00\ud639\ud558\uac8c \ud3c9\uac00\ud560 \uc218 \uc788\uc8e0. \ub458 \ub2e4 \ud0a4\uc6b8 \uc218 \uc788\uace0, \ub300\uac1c \ud589\ub3d9\uacfc \uc790\uae30 \uc790\ube44\ub97c \ud1b5\ud574 \ud568\uaed8 \uc790\ub77c\uc694.<\/p>\n<h3>\uac00\uba74 \uc99d\ud6c4\uad70\uc774\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/h3>\n<p>\uac00\uba74 \uc99d\ud6c4\uad70\uc740 \ub0b4\uac00 \uc774\ub8ec \uc131\uacf5\uc744 \ub204\ub9b4 \uc790\uaca9\uc774 \uc5c6\ub2e4\uace0 \ub290\ub07c\uace0, \uc5b8\uc820\uac00 \u2018\ub4e4\ud1b5\ub0a0\uae4c \ubd10\u2019 \ub450\ub824\uc6cc\ud558\ub294 \ub9c8\uc74c\uc774 \uacc4\uc18d\ub418\ub294 \uc0c1\ud0dc\uc608\uc694. \uc2ec\ub9ac\ud559\uc790 \ud3f4\ub9b0 \ud074\ub79c\uc2a4\uc640 \uc218\uc7b0 \uc544\uc784\uc2a4\uac00 \ucc98\uc74c \uc124\uba85\ud55c \uac1c\ub150\uc73c\ub85c, \uc9c8\ubcd1\uc774 \uc544\ub2c8\ub77c \ub9e4\uc6b0 \uc720\ub2a5\ud55c \uc0ac\ub78c\ub4e4\uc5d0\uac8c\uc11c\ub3c4 \ud754\ud788 \ub098\ud0c0\ub098\ub294 \uc0ac\uace0 \ud328\ud134\uc774\uc5d0\uc694. \ub0b4\uac00 \ud574\ub0b8 \uc77c\uc744 \uac1d\uad00\uc801\uc73c\ub85c \uc801\uc5b4 \ubcf4\uace0 \ub2e4\ub978 \uc0ac\ub78c\uacfc \uc774\uc57c\uae30\ud558\uba74 \ud798\uc744 \ube7c\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub3fc\uc694.<\/p>\n<h3>\uc790\uc2e0\uac10\uc774 \ubd80\uc871\ud55c \uce5c\uad6c\ub97c \uc5b4\ub5bb\uac8c \ub3c4\uc6b8 \uc218 \uc788\uc744\uae4c\uc694?<\/h3>\n<p>\uce5c\uad6c\uac00 \ub290\ub07c\ub294 \uac10\uc815\uc744 \uae4e\uc544\ub0b4\ub9ac\uc9c0 \ub9d0\uace0 \ub4e4\uc5b4 \uc8fc\uc138\uc694. \ub9c9\uc5f0\ud55c \uce6d\ucc2c\ubcf4\ub2e4 \uad6c\uccb4\uc801\uc778 \uc7a5\uc810\uc744 \uc9da\uc5b4 \uc8fc\uace0, \ub300\uc2e0 \ud574 \uc8fc\uae30\ubcf4\ub2e4 \uc9c1\uc811 \ud574 \ubcf4\ub3c4\ub85d \uc751\uc6d0\ud558\uace0, \ube44\uad50\ub294 \ud53c\ud558\uc138\uc694. \uad34\ub85c\uc6c0\uc774 \uc624\ub798\uac00\uac70\ub098 \uc2ec\ud574\uc9c4\ub2e4\uba74 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud574 \ubcf4\ub3c4\ub85d \ubd80\ub4dc\ub7fd\uac8c \uad8c\ud574 \uc8fc\uc138\uc694.<\/p>\n<p>\ub354 \uc77d\uc5b4 \ubcf4\uae30: \ubaa8\ub4e0 \ub9c8\uc74c \uc774\uc57c\uae30\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\">\uc2ec\ub9ac \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c, \ub0b4 \ubab8\uc744 \ub2e4\ub974\uac8c \ubc14\ub77c\ubcf4\ub294 \ubc95\uc740 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/bodypositive\">\ubc14\ub514 \ud3ec\uc9c0\ud2f0\ube0c \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c, \uac00\uc871 \uc774\uc57c\uae30\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/vie-de-maman\">\uc721\uc544 \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c, \uac74\uac15\ud55c \uad00\uacc4 \ub9cc\ub4e4\uae30\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sexo\/vie-amoureuse\">\uc5f0\uc560 \uc0dd\ud65c \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c \uc774\uc5b4\uc11c \uc77d\uc5b4 \ubcf4\uc138\uc694.<\/p>","parent":6138,"count":380,"filter":"raw","cat_ID":1784,"category_count":380,"category_description":"<p>The Body Optimist\uc758 \uc790\uc2e0\uac10 \uce74\ud14c\uace0\ub9ac\ub294 \ubab8, \ub098\uc774, \uc9c0\ub098\uc628 \uae38\uacfc \uc0c1\uad00\uc5c6\uc774 \ub9e4\uc77c \uc870\uae08\uc529 \uc790\uc874\uac10\uc744 \ud0a4\uc6b8 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc694. \uad6c\uccb4\uc801\uc778 \uc5f0\uc2b5\ubc95, \uac00\uba74 \uc99d\ud6c4\uad70 \uac19\uc740 \uc2ec\ub9ac \uba54\ucee4\ub2c8\uc998\uc5d0 \ub300\ud55c \ud574\uc124, \uc2a4\uc2a4\ub85c\ub97c \ub4dc\ub7ec\ub0b4\ub294 \ubc95\uc744 \ubc30\uc6b4 \uc0ac\ub78c\ub4e4\uc758 \uacbd\ud5d8\ub2f4\uae4c\uc9c0. \uae30\ubd84 \uc88b\uac8c \uc9c0\ub0bc \u2018\uc790\uaca9\u2019\uc744 \uc5bb\uc744 \ub54c\uae4c\uc9c0 \uae30\ub2e4\ub9ac\uc9c0 \uc54a\uace0 \uc9c0\uae08 \ud55c \uac78\uc74c \ub0b4\ub51b\uae30 \uc704\ud55c \uc774\uc57c\uae30\uc608\uc694.<\/p>\n<h2>\uc790\uc2e0\uac10 \uce74\ud14c\uace0\ub9ac\uc5d0\uc11c \ub9cc\ub0a0 \uc218 \uc788\ub294 \uc8fc\uc81c<\/h2>\n<ul>\n<li><strong>\uc5f0\uc2b5\ubc95<\/strong>: <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%9e%91%ec%9d%80-%eb%8f%84%ec%a0%84%ec%9d%84-%ed%86%b5%ed%95%b4-%ec%9e%90%ec%8b%a0%ec%9d%98-%eb%8a%a5%eb%a0%a5%ec%9d%84-%eb%8d%94%ec%9a%b1-%eb%af%bf%ec%9c%bc%ec%84%b8%ec%9a%94-446961\">\ub0b4 \ub2a5\ub825\uc744 \ubbff\uac8c \ud574 \uc8fc\ub294 \uc791\uc740 \ub3c4\uc804<\/a>\uacfc \uadf8 \uc790\uc2e0\uac10\uc744 \uc624\ub798 \uc9c0\ud0a4\ub294 \uc2b5\uad00.<\/li>\n<li><strong>\ubc97\uc5b4\ub098\uc57c \ud560 \ub9c8\uc74c\uc758 \ud328\ud134<\/strong>: \uac00\uba74 \uc99d\ud6c4\uad70, \uc5f4\ub4f1\uac10, \uc2b5\uad00\uc801\uc778 \uc0ac\uacfc, \uac70\uc808\ud558\uc9c0 \ubabb\ud558\ub294 \ub9c8\uc74c.<\/li>\n<li><strong>\uac10\uc815<\/strong>: \uc608\ubbfc\ud568, \uac10\uc815 \uacfc\uc789, \ubd80\uc815\uc801\uc778 \uc0dd\uac01, \uc9c0\ub098\uce58\uac8c \uac00\ud639\ud55c \ub0b4\uba74\uc758 \ubaa9\uc18c\ub9ac.<\/li>\n<li><strong>\ud0c0\uc778\uc758 \uc2dc\uc120<\/strong>: \uccb4\uc911\uc5d0 \ub300\ud55c \uc9c0\uc801\uc5d0 \ub300\ucc98\ud558\uae30, \uc218\uc601\uc7a5\uc774\ub098 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%97%ac%ec%84%b1%eb%93%a4%ec%9d%80-%ec%99%9c-%ed%95%ad%ec%83%81-%eb%8b%a8%ec%b2%b4-%ec%82%ac%ec%a7%84-%ec%b4%ac%ec%98%81%ec%9d%84-%ea%b1%b0%eb%b6%80%ed%95%a0%ea%b9%8c%ec%9a%94-431702\">\ub2e8\uccb4 \uc0ac\uc9c4 \uc55e\uc5d0\uc11c \ub9dd\uc124\uc774\ub294 \ub9c8\uc74c<\/a> \ub9c8\uc8fc\ud558\uae30, \ube44\uad50 \uba48\ucd94\uae30.<\/li>\n<li><strong>\uacbd\ud5d8\ub2f4<\/strong>: \uad34\ub86d\ud798, \uc9c8\ubcd1, \uc7a5\uc560\ub97c \uacaa\uc740 \ub4a4 \ub2e4\uc2dc \uc790\uc2e0\uac10\uc744 \ucc3e\uc740 \uc5ec\uc131\uacfc \ub0a8\uc131\ub4e4\uc758 \uc774\uc57c\uae30.<\/li>\n<\/ul>\n<h2>\ub9e4\uc77c \uc790\uc2e0\uac10\uc744 \ud0a4\uc6b0\ub824\uba74 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\uc790\uc2e0\uac10\uc740 \ubb34\uc5c7\ubcf4\ub2e4 \ud589\ub3d9\uc73c\ub85c \uc313\uc5ec\uc694. \uc791\uc740 \uc131\uacf5 \ud558\ub098\ud558\ub098\uac00 \uac70\uc6b8 \uc55e\uc5d0\uc11c \ub418\ub1cc\ub294 \uae0d\uc815 \ubb38\uad6c\ubcf4\ub2e4 \ud6e8\uc52c \uc124\ub4dd\ub825 \uc788\ub294, \ub0b4 \ub2a5\ub825\uc5d0 \ub300\ud55c \uad6c\uccb4\uc801\uc778 \uc99d\uac70\uac00 \ub418\uac70\ub4e0\uc694. \uc2ec\ub9ac\ud559\uc790\ub4e4\uc774 \uc790\uc8fc \uad8c\ud558\ub294 \ubc29\ubc95\uc744 \ubaa8\uc558\uc5b4\uc694.<\/p>\n<ul>\n<li>\uc791\uc9c0\ub9cc \uafb8\uc900\ud55c \ub3c4\uc804 \uacfc\uc81c\ub97c \uc815\ud558\uace0, \ud574\ub0b8 \uc77c\uc744 \uae30\ub85d\ud558\uc138\uc694.<\/li>\n<li>\ub0b4\uba74\uc758 \ube44\ud310\uc801\uc778 \ubaa9\uc18c\ub9ac\ub97c \uc54c\uc544\ucc28\ub9ac\uace0, \uce5c\uad6c\uc5d0\uac8c\ub3c4 \uadf8\ub807\uac8c \ub9d0\ud560\uc9c0 \uc2a4\uc2a4\ub85c \ubb3c\uc5b4\ubcf4\uc138\uc694.<\/li>\n<li>\uc2b5\uad00\uc801\uc778 \uc0ac\uacfc\ub97c \uac10\uc0ac \uc778\uc0ac\ub85c \ubc14\uafd4 \ubcf4\uc138\uc694. \u2018\ub2a6\uc5b4\uc11c \ubbf8\uc548\ud574\u2019 \ub300\uc2e0 \u2018\uae30\ub2e4\ub824 \uc918\uc11c \uace0\ub9c8\uc6cc\u2019\ucc98\ub7fc\uc694.<\/li>\n<li>\uce6d\ucc2c\uc740 \uae4e\uc544\ub0b4\ub9ac\uc9c0 \ub9d0\uace0 \u2018\uace0\ub9c8\uc6cc\u2019 \ud55c\ub9c8\ub514\ub85c \ubc1b\uc544\ub4e4\uc774\uc138\uc694.<\/li>\n<li>\ud2b9\ud788 SNS\uc5d0\uc11c\uc758 \ube44\uad50\ub97c \uc904\uc774\uc138\uc694.<\/li>\n<\/ul>\n<h2>\uc6b0\ub9ac\uac00 \uc790\uc2e0\uac10\uc744 \uc774\uc57c\uae30\ud558\ub294 \ubc29\uc2dd<\/h2>\n<p>\uc774\uacf3\uc5d0\uc11c \uc790\uc2e0\uac10\uc740 \ub0a0\uc52c\ud558\uac70\ub098, \uc80a\uac70\ub098, \u2018\uc644\ubcbd\ud55c\u2019 \uc0ac\ub78c\ub9cc\uc758 \uac83\uc774 \uc544\ub2c8\uc5d0\uc694. \uc0b4\uc744 \ube7c\uac70\ub098 \uc774\ub978\ubc14 \uacb0\uc810\uc744 \uace0\uce5c \ub4a4\uc5d0\uc57c \uc0dd\uae30\ub294 \uac83\ub3c4 \uc544\ub2c8\uc8e0. \uc800\ud76c \uae30\uc0ac\ub294 \ud558\ub8fb\ubc24 \uc0ac\uc774\uc758 \ubcc0\uc2e0\uc744 \uc57d\uc18d\ud558\uae30\ubcf4\ub2e4 \uad6c\uccb4\uc801\uc778 \ub3c4\uad6c\ub97c \uac74\ub124\uace0, \ub0ae\uc740 \uc790\uc874\uac10\uc774 \uac1c\uc778\uc758 \uc2e4\ud328\uac00 \uc544\ub2c8\ub77c\ub294 \uc810\uc744 \uae30\uc5b5\ud558\uac8c \ud574\uc694. \ubd88\uc548, \uc5b4\ub450\uc6b4 \uc0dd\uac01, \uace0\ub9bd\ucc98\ub7fc \uad34\ub85c\uc6c0\uc774 \uae4a\uc5b4\uc9c4\ub2e4\uba74 \uc2ec\ub9ac \uc804\ubb38\uac00\uc640 \ud568\uaed8\ud558\uc138\uc694. \uc800\ud76c \ucf58\ud150\uce20\ub294 \uc815\ubcf4\ub97c \uc804\ud560 \ubfd0, \uc804\ubb38\uc801\uc778 \uc0c1\ub2f4\uc744 \ub300\uc2e0\ud558\uc9c0 \uc54a\uc544\uc694.<\/p>\n<h2>\uba3c\uc800 \uc77d\uc5b4 \ubcf4\uba74 \uc88b\uc740 \uae30\uc0ac<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%9e%90%ea%b8%b0-%eb%8a%a5%eb%a0%a5-%ec%9d%98%ec%8b%ac-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%9e%90%ec%8b%a0%ea%b0%90%ec%9d%84-%ec%a0%80%ed%95%b4%ed%95%98%eb%8a%94-%eb%b3%b4%ec%9d%b4%ec%a7%80-%ec%95%8a-434010\">\uac00\uba74 \uc99d\ud6c4\uad70 \uc774\ud574\ud558\uae30<\/a>: \ub0b4\uac00 \uc774\ub8ec \uac83\uc744 \uc2a4\uc2a4\ub85c \uc758\uc2ec\ud558\uac8c \ub9cc\ub4dc\ub294 \uba54\ucee4\ub2c8\uc998\uc744 \ud480\uc5b4 \ubd10\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%eb%84%88%eb%ac%b4-%eb%a7%8e%ec%9d%80-%eb%b3%80%eb%aa%85%ec%9d%84-%ed%95%98%ea%b3%a0-%ec%9e%88%ec%96%b4%ec%9a%94-%ea%b7%b8%ea%b2%8c-%eb%ad%98-%eb%93%9c%eb%9f%ac%eb%82%bc-%ec%88%98-%ec%9e%88%eb%8a%94-431077\">\uc0ac\uacfc\ub97c \ub108\ubb34 \uc790\uc8fc \ud558\ub294 \uc2b5\uad00<\/a>: \uc774 \ubc18\uc0ac\uc801\uc778 \ud589\ub3d9\uc774 \ub9d0\ud574 \uc8fc\ub294 \uac83\uacfc \uacf5\uaca9\uc801\uc774\uc9c0 \uc54a\uac8c \ub098\ub97c \ud45c\ud604\ud558\ub294 \ubc95\uc774\uc5d0\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%8a%a4%ec%8a%a4%eb%a1%9c-%ec%9e%ac%eb%8a%a5%ec%9d%b4-%ec%97%86%eb%8b%a4%ea%b3%a0-%eb%af%bf%eb%8a%94-%eb%a7%88%ec%9d%8c-%eb%a7%88%ec%9d%8c%ec%86%8d-%eb%b9%84%ed%8c%90%ec%a0%81%ec%9d%b8-%eb%aa%a9-436991\">\ub0b4\uba74\uc758 \ube44\ud310\uc801\uc778 \ubaa9\uc18c\ub9ac \uc7a0\uc7ac\uc6b0\uae30<\/a>: \ub098\ub294 \uc7ac\ub2a5\uc774 \uc5c6\ub2e4\ub294 \uc0dd\uac01\uc774 \ub4e4 \ub54c \ud574 \ubcfc \uc218 \uc788\ub294 \uac83\ub4e4\uc774\uc5d0\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%a2%8b%ec%9d%80-%ec%8a%b5%ea%b4%80%ec%9d%80-%ec%9e%90%ec%8b%a0%ea%b0%90%ec%9d%84-%eb%86%92%ec%97%ac%ec%a4%8d%eb%8b%88%eb%8b%a4-446667\">\uc790\uc2e0\uac10\uc744 \ub192\uc5ec \uc8fc\ub294 \uc2b5\uad00<\/a>: \uc77c\uc0c1\uc5d0\uc11c \ubc14\ub85c \uc2dc\uc791\ud560 \uc218 \uc788\ub294 \uc791\uc740 \ubcc0\ud654\ub4e4\uc774\uc5d0\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%9e%90%ec%8b%a0%ec%9d%98-%ec%b2%b4%ec%a4%91%ec%97%90-%eb%8c%80%ed%95%9c-%ec%95%85%ed%94%8c%ec%97%90-%ec%8b%9c%eb%8b%ac%eb%a0%b8%eb%8d%98-%ea%b7%b8%eb%85%80%eb%8a%94-%ec%96%b4%eb%96%bb%ea%b2%8c-445030\">\uccb4\uc911 \uc545\ud50c\uc744 \ub51b\uace0 \ub418\ucc3e\uc740 \uc790\uc2e0\uac10<\/a>: \ub0a8\uc758 \ub9d0\uc5d0 \ud718\ub458\ub9ac\uc9c0 \uc54a\uac8c \ub41c \ud55c \uc5ec\uc131\uc758 \uc774\uc57c\uae30\uc608\uc694.<\/li>\n<\/ul>\n<h2>\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n<h3>\uc790\uc2e0\uac10\uacfc \uc790\uc874\uac10\uc740 \uc5b4\ub5bb\uac8c \ub2e4\ub978\uac00\uc694?<\/h3>\n<p>\uc790\uc874\uac10\uc740 \ud55c \uc0ac\ub78c\uc73c\ub85c\uc11c \ub098 \uc790\uc2e0\uc5d0\uac8c \ubd80\uc5ec\ud558\ub294 \uac00\uce58\uc774\uace0, \uc790\uc2e0\uac10\uc740 \ud2b9\uc815 \uc0c1\ud669\uc5d0\uc11c \ud589\ub3d9\ud558\uace0 \ud574\ub0bc \uc218 \uc788\ub2e4\ub294 \ubbff\uc74c\uc774\uc5d0\uc694. \uc77c\uc5d0\uc11c\ub294 \uc720\ub2a5\ud558\ub2e4\uace0 \ub290\ub07c\uba74\uc11c\ub3c4 \ub098 \uc790\uc2e0\uc744 \uac00\ud639\ud558\uac8c \ud3c9\uac00\ud560 \uc218 \uc788\uc8e0. \ub458 \ub2e4 \ud0a4\uc6b8 \uc218 \uc788\uace0, \ub300\uac1c \ud589\ub3d9\uacfc \uc790\uae30 \uc790\ube44\ub97c \ud1b5\ud574 \ud568\uaed8 \uc790\ub77c\uc694.<\/p>\n<h3>\uac00\uba74 \uc99d\ud6c4\uad70\uc774\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/h3>\n<p>\uac00\uba74 \uc99d\ud6c4\uad70\uc740 \ub0b4\uac00 \uc774\ub8ec \uc131\uacf5\uc744 \ub204\ub9b4 \uc790\uaca9\uc774 \uc5c6\ub2e4\uace0 \ub290\ub07c\uace0, \uc5b8\uc820\uac00 \u2018\ub4e4\ud1b5\ub0a0\uae4c \ubd10\u2019 \ub450\ub824\uc6cc\ud558\ub294 \ub9c8\uc74c\uc774 \uacc4\uc18d\ub418\ub294 \uc0c1\ud0dc\uc608\uc694. \uc2ec\ub9ac\ud559\uc790 \ud3f4\ub9b0 \ud074\ub79c\uc2a4\uc640 \uc218\uc7b0 \uc544\uc784\uc2a4\uac00 \ucc98\uc74c \uc124\uba85\ud55c \uac1c\ub150\uc73c\ub85c, \uc9c8\ubcd1\uc774 \uc544\ub2c8\ub77c \ub9e4\uc6b0 \uc720\ub2a5\ud55c \uc0ac\ub78c\ub4e4\uc5d0\uac8c\uc11c\ub3c4 \ud754\ud788 \ub098\ud0c0\ub098\ub294 \uc0ac\uace0 \ud328\ud134\uc774\uc5d0\uc694. \ub0b4\uac00 \ud574\ub0b8 \uc77c\uc744 \uac1d\uad00\uc801\uc73c\ub85c \uc801\uc5b4 \ubcf4\uace0 \ub2e4\ub978 \uc0ac\ub78c\uacfc \uc774\uc57c\uae30\ud558\uba74 \ud798\uc744 \ube7c\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub3fc\uc694.<\/p>\n<h3>\uc790\uc2e0\uac10\uc774 \ubd80\uc871\ud55c \uce5c\uad6c\ub97c \uc5b4\ub5bb\uac8c \ub3c4\uc6b8 \uc218 \uc788\uc744\uae4c\uc694?<\/h3>\n<p>\uce5c\uad6c\uac00 \ub290\ub07c\ub294 \uac10\uc815\uc744 \uae4e\uc544\ub0b4\ub9ac\uc9c0 \ub9d0\uace0 \ub4e4\uc5b4 \uc8fc\uc138\uc694. \ub9c9\uc5f0\ud55c \uce6d\ucc2c\ubcf4\ub2e4 \uad6c\uccb4\uc801\uc778 \uc7a5\uc810\uc744 \uc9da\uc5b4 \uc8fc\uace0, \ub300\uc2e0 \ud574 \uc8fc\uae30\ubcf4\ub2e4 \uc9c1\uc811 \ud574 \ubcf4\ub3c4\ub85d \uc751\uc6d0\ud558\uace0, \ube44\uad50\ub294 \ud53c\ud558\uc138\uc694. \uad34\ub85c\uc6c0\uc774 \uc624\ub798\uac00\uac70\ub098 \uc2ec\ud574\uc9c4\ub2e4\uba74 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud574 \ubcf4\ub3c4\ub85d \ubd80\ub4dc\ub7fd\uac8c \uad8c\ud574 \uc8fc\uc138\uc694.<\/p>\n<p>\ub354 \uc77d\uc5b4 \ubcf4\uae30: \ubaa8\ub4e0 \ub9c8\uc74c \uc774\uc57c\uae30\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\">\uc2ec\ub9ac \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c, \ub0b4 \ubab8\uc744 \ub2e4\ub974\uac8c \ubc14\ub77c\ubcf4\ub294 \ubc95\uc740 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/bodypositive\">\ubc14\ub514 \ud3ec\uc9c0\ud2f0\ube0c \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c, \uac00\uc871 \uc774\uc57c\uae30\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/vie-de-maman\">\uc721\uc544 \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c, \uac74\uac15\ud55c \uad00\uacc4 \ub9cc\ub4e4\uae30\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sexo\/vie-amoureuse\">\uc5f0\uc560 \uc0dd\ud65c \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c \uc774\uc5b4\uc11c \uc77d\uc5b4 \ubcf4\uc138\uc694.<\/p>","cat_name":"\uc790\uc2e0\uac10","category_nicename":"confiance-en-soi","category_parent":6138}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/posts\/439835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/comments?post=439835"}],"version-history":[{"count":4,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/posts\/439835\/revisions"}],"predecessor-version":[{"id":440208,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/posts\/439835\/revisions\/440208"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/media\/439842"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/media?parent=439835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/categories?post=439835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/tags?post=439835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}