{"id":440114,"date":"2026-04-26T12:48:28","date_gmt":"2026-04-26T10:48:28","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=440114"},"modified":"2026-04-26T12:34:45","modified_gmt":"2026-04-26T10:34:45","slug":"voir-danger-partout-pourquoi-cerveau-adopte-parfois-reflexe","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/ko\/sante\/bien-etre\/%eb%8f%84%ec%b2%98%ec%97%90-%ec%9c%84%ed%97%98%ec%9d%b4-%eb%8f%84%ec%82%ac%eb%a6%ac%ea%b3%a0-%ec%9e%88%eb%8a%94%eb%8d%b0-%eb%87%8c%eb%8a%94-%ec%99%9c-%eb%95%8c%eb%95%8c%eb%a1%9c-%eb%b0%98%ec%82%ac-440114","title":{"rendered":"\ubaa8\ub4e0 \uacf3\uc5d0\uc11c \uc704\ud5d8\uc744 \uac10\uc9c0\ud558\ub294 \uac83: \uc6b0\ub9ac \ub1cc\uac00 \ub54c\ub54c\ub85c \uc774\ub7ec\ud55c \ubc18\uc0ac \uc791\uc6a9\uc744 \ud558\ub294 \uc774\uc720\ub294 \ubb34\uc5c7\uc77c\uae4c\uc694?"},"content":{"rendered":"<p>\ub2f9\uc2e0\uc758 \uba38\ub9bf\uc18d\uc740 \ub04a\uc784\uc5c6\uc774 \uacbd\uace0\ub4f1\uc774 \ucf1c\uc9c4 \ub4ef\ud569\ub2c8\ub2e4. \ub9c8\uce58 \ub04c \uc218 \uc5c6\ub294 \uacbd\ubcf4 \uc0ac\uc774\ub80c\uc774 \uba38\ub9bf\uc18d\uc5d0 \ub0b4\uc7a5\ub41c \uac83 \uac19\uc2b5\ub2c8\ub2e4. \uc544\ubb34\ub7f0 \uc704\ud611\ub3c4 \uc5c6\ub294 \uc544\uc8fc \ud3c9\ubc94\ud55c \uc0c1\ud669\uc5d0\uc11c\ub3c4 \ub2f9\uc2e0\uc740 \ud56d\uc0c1 \uacbd\uacc4 \ud0dc\uc138\ub97c \uc720\uc9c0\ud569\ub2c8\ub2e4. \ucd5c\uc545\uc758 \uc2dc\ub098\ub9ac\uc624\ub97c \uc0c1\uc0c1\ud558\ub294 \ub370 \uc788\uc5b4\uc11c\ub294 \uc5b4\ub5a4 \uc804\ubb38 \uc601\ud654 \uc81c\uc791\uc790\ubcf4\ub2e4\ub3c4 \ucc3d\uc758\ub825\uc774 \ub6f0\uc5b4\ub0a9\ub2c8\ub2e4. \ubaa8\ub4e0 \uacf3\uc5d0\uc11c \uc704\ud5d8\uc744 \uac10\uc9c0\ud558\ub294 \uac83\uc740 \ub098\uc57d\ud568\uc774\ub098 \uac81\uc774 \ub9ce\uc740 \uc131\uaca9\uc758 \uc9d5\ud45c\uac00 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<h2> \uacfc\ub3c4\ud55c \uacbd\uacc4\uc2ec\uc758 \uc804\ud615\uc801\uc778 \uc99d\uc0c1<\/h2>\n<p> \ub204\uad70\uac00 \ud0dc\uc5f0\ud558\uac8c \ub4a4\uc5d0\uc11c \uac78\uc5b4\uc624\ub098\uc694? \uace7\ubc14\ub85c \uac00\ubc29\uc744 \ud6d4\uccd0\uac08 \ubd88\ub7c9\ubc30\ub97c \ub5a0\uc62c\ub9ac\uac8c \ub418\uc8e0. \ucc28\uac00 \ubc14\uc9dd \ub530\ub77c\ubd99\uc5b4 \uad50\ud1b5 \uccb4\uc99d\uc774 \uc2ec\ud55c\ub370\ub3c4\uc694? \ubc8c\uc368\ubd80\ud130 \uc0ac\uace0 \ubcf4\uace0\uc11c\ub97c \uc791\uc131\ud558\ub294 \ub0b4 \ubaa8\uc2b5\uc774 \ub208\uc55e\uc5d0 \uadf8\ub824\uc9c0\ub098\uc694? \uce5c\uad6c\uac00 \uba54\uc2dc\uc9c0\uc5d0 \ub2f5\uc7a5\uc744 \ub2a6\uac8c \ubcf4\ub0b4\ub098\uc694? \uadf8\uc800 \ubc14\ube60\uc11c \uadf8\ub7f0 \uac74\ub370\ub3c4 \ud654\uac00 \ub0ac\uac70\ub098 \ubb34\uc2a8 \uc74c\ubaa8\ub97c \uafb8\ubbf8\uace0 \uc788\ub2e4\uace0 \uc0dd\uac01\ud558\uac8c \ub418\uc8e0. \uc0c1\uc0ac\uac00 \uc790\uc138\ud55c \uc124\uba85\ub3c4 \uc5c6\uc774 \ud68c\uc758\ub97c \uc694\uccad\ud558\ub098\uc694? \ub2f9\uc7a5 \uc9d0\uc744 \uc2f8\uace0 \ub3d9\ub8cc\ub4e4\uc5d0\uac8c \uc791\ubcc4 \uc778\uc0ac\ub97c \ud560 \uc900\ube44\ub97c \ud558\uac8c \ub418\uc8e0.<\/p>\n<p>\uc9c4\ub2e8\uc740 \uba85\ud655\ud569\ub2c8\ub2e4. \ub2f9\uc2e0\uc740 \uace0\uc694\ud558\uace0 \ud3c9\ud654\ub85c\uc6b4 \uc8fc\ubcc0 \ud658\uacbd\uc870\ucc28 \uc704\ud5d8\uc73c\ub85c \uc778\uc2dd\ud569\ub2c8\ub2e4. \ub2f9\uc2e0\uc758 \uac00\uc871\ub4e4\uc740 \ub2f9\uc2e0\uc744 &quot;\ud3b8\uc9d1\uc99d \ud658\uc790&quot; \ub610\ub294 &quot;\uacfc\ubbfc \ubc18\uc751\uc7c1\uc774&quot;\ub77c\uace0 \ubd80\ub974\ub294 \ub370 \uc8fc\uc800\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc791\uc740 \uc18c\ub9ac\uc5d0\ub3c4 \uae5c\uc9dd \ub180\ub77c\uace0, \ube68\ub798\ud558\ub294 \ub3c4\uc911 \uc0ac\uc18c\ud55c \ub9d0\ub2e4\ud23c\uc774 \ubc8c\uc5b4\uc9c0\uc790\ub9c8\uc790 \uc774\ubcc4\uc744 \ub450\ub824\uc6cc\ud558\uace0, \uac1c\uc5d0\uac8c \ubb3c\ub9b4\uae4c \ubd10 \ubd88\uc548\ud574\ud558\ub294 \uac83\uc740 \ub108\ubb34\ub098 \ud53c\uace4\ud55c \uc77c\uc785\ub2c8\ub2e4. \ub2f9\uc2e0\uc740 \ub04a\uc784\uc5c6\uc774 &quot;\uacbd\uace0&quot; \ubaa8\ub4dc\uc5d0 \uc788\uc2b5\ub2c8\ub2e4. \ub2f9\uc2e0\uc758 \ub1cc\ub294 \ub9c8\uce58 \ud56d\uc0c1 \uc790\uc2e0\uc744 \ubcf4\ud638\ud574\uc57c \ud558\ub294 \uac83\ucc98\ub7fc \uc791\ub3d9\ud569\ub2c8\ub2e4. \uc874\uc7ac\ud558\uc9c0 \uc54a\ub294 \uc704\ud5d8\uc744 \uac10\uc9c0\ud558\ub294 \uc624\ud310\uc744 \ud558\ub294 \uac83\uc774 \uc2e4\uc81c \uc704\ud5d8\uc744 \ub193\uce58\ub294 \uac83\ubcf4\ub2e4 \ub0ab\ub2e4\uace0 \uc0dd\uac01\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\ub2e8\uc21c\ud788 &quot;\ubd88\uc548\ud558\ub2e4&quot;, &quot;\uae34\uc7a5\ub41c\ub2e4&quot;, &quot;\uc608\ubbfc\ud558\ub2e4&quot;\ub77c\uace0 \ud45c\ud604\ud558\ub294 \uac83\uc740 \uc704\ud5d8\ud55c \uc9c0\ub098\uce5c \ub2e8\uc21c\ud654\uc785\ub2c8\ub2e4. \uc885\uc885 \ubaa8\ub4e0 \uacf3\uc5d0\uc11c \uc704\ud5d8\uc744 \uac10\uc9c0\ud558\uace0 \ub04a\uc784\uc5c6\uc774 \uacbd\uacc4 \ud0dc\uc138\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc740 \uacfc\ub3c4\ud55c \uacbd\uacc4\uc2ec\uc744 \ubc18\uc601\ud569\ub2c8\ub2e4. \uc784\uc0c1 \uc2ec\ub9ac\ud559\uc790 \uc870 \uc62c\ub9ac\ubc84 \ubc15\uc0ac\ub294 <a href=\"https:\/\/www.refinery29.com\/fr-fr\/hypervigilance-symptomes-traitement\" target=\"_blank\" rel=\"noopener\">Refinery29<\/a> \uc640\uc758 \uc778\ud130\ubdf0\uc5d0\uc11c <em>&quot;\uacfc\ub3c4\ud55c \uacbd\uacc4\uc2ec\uc740 \ub9c8\uce58 \uc5f0\uae30 \uac10\uc9c0\uae30\ucc98\ub7fc \uc7a0\uc7ac\uc801\uc778 \uc704\ud611\uc774 \uc788\uc744 \uac00\ub2a5\uc131\uc774 \ub0ae\ub354\ub77c\ub3c4 \uc8fc\ubcc0\uc744 \ub04a\uc784\uc5c6\uc774 \uc0b4\ud53c\ub294 \uac83\uacfc \uac19\uc2b5\ub2c8\ub2e4.&quot;<\/em> \ub77c\uace0 \uc124\uba85\ud569\ub2c8\ub2e4. \uc774\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/sante\/bien-etre\/si-vous-faites-ca-vous-etes-en-mode-survie-sans-meme-savoir-414032\" target=\"_blank\" rel=\"noopener\">\uc0dd\uc874<\/a> \uba54\ucee4\ub2c8\uc998\uc785\ub2c8\ub2e4. \uc678\uc0c1 \ud6c4 \uc2a4\ud2b8\ub808\uc2a4 \uc7a5\uc560, \ubd88\uc548\uac10, \uc560\ucc29 \uc7a5\uc560\ub294 \uc774\ub7ec\ud55c \uacfc\ub3c4\ud55c \uacbd\uacc4\uc2ec\uc744 \ubd80\ucd94\uae30\ub294 \uc694\uc778\uc774 \ub429\ub2c8\ub2e4. \uac04\ub2e8\ud788 \ub9d0\ud574, \uac15\ub82c\ud55c \uac10\uc815\uc801 \ucda9\uaca9\uc744 \uacbd\ud5d8\ud55c \uc0ac\ub78c\uc740 \ubb34\uc758\uc2dd\uc801\uc73c\ub85c \uc774\ub7ec\ud55c &quot;\ubc29\uc5b4\uc801\uc778&quot; \ud0dc\ub3c4\ub97c \uc720\uc9c0\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<h2> \uc608\uc0c1 \ubd88\uc548\uc758 \uc9d5\ud6c4<\/h2>\n<p> \ub2f9\uc2e0\uc758 \uc0dd\uac01\uc740 &quot;\ube14\ub799 \ubbf8\ub7ec&quot; \uac19\uc740 \ub514\uc2a4\ud1a0\ud53c\uc544 \uc601\ud654\ub098 \ube44\uadf9\uc801\uc778 \uc2dc\ub9ac\uc988\ubb3c\uc758 \ud6cc\ub96d\ud55c \uc18c\uc7ac\uac00 \ub420 \uac83 \uac19\ub124\uc694. \ub9cc\uc57d \ub2e4\uac00\uc624\ub294 \uc0ac\uac74\uc5d0 \ub300\ud574 \ubaa8\ub4e0 \uac00\ub2a5\ud55c \uc2dc\ub098\ub9ac\uc624\ub97c \uace0\ub824\ud558\uba70 \uc9d1\ucc29\ud558\uace0, \uadf8 \uc6b4\uba85\uc758 \ub0a0\uc774 \uc624\uae30 \ud6e8\uc52c \uc804\ubd80\ud130 \uc190\ubc14\ub2e5\uc5d0 \ub540\uc774 \ub098\uace0 \uc2ec\uc7a5\uc774 \ub450\uadfc\uac70\ub9b0\ub2e4\uba74, \uadf8\uac83\uc740 \ub354 \uc774\uc0c1 \uacfc\ubbfc\ubc18\uc751\uc774 \uc544\ub2c8\ub77c \uc608\uae30\ubd88\uc548\uc785\ub2c8\ub2e4. \uc989, \uc544\uc9c1 \uba3c \ubbf8\ub798\uc758 \uc77c\uc784\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uadf8 \uc21c\uac04\uc744 \ub450\ub824\uc6cc\ud558\ub294 \uac83\uc774\uc8e0.<\/p>\n<p>\uace7 \uac74\uac15\uac80\uc9c4\uc744 \uc55e\ub450\uace0 \uc788\ub294\ub370, \uacb0\uacfc\uac00 \uc88b\uc9c0 \uc54a\uac70\ub098 \uc554\uc77c \uac00\ub2a5\uc131\uc774 \ub192\ub2e4\ub294 \uc0dd\uac01\uc5d0 \ub9c8\uc74c\uc774 \ud3b8\uce58 \uc54a\uc2b5\ub2c8\ub2e4. \uac8c\ub2e4\uac00 \ud734\uac00\ub97c \ub5a0\ub098\uae30 \uc9c1\uc804, \uc644\uc804\ud788 \ub9dd\uac00\uc9c4 \ucc28\uc758 \ubaa8\uc2b5\uc774 \uc790\uafb8\ub9cc \ub5a0\uc624\ub985\ub2c8\ub2e4. \ub9c8\uce58 \uc0ac\uace0\uac00 \ubd88\uac00\ud53c\ud588\ub358 \uac83\ucc98\ub7fc \ub9d0\uc774\uc8e0.<\/p>\n<p>\ub0a8\ub4e4\uc774 \uc0ac\uc18c\ud558\uac8c \uc5ec\uae30\ub294 \uacf3\uc5d0\uc11c\uc870\ucc28 \uc704\ud5d8\uc744 \uac10\uc9c0\ud558\ub294 \uac83\uc740 \ub2e8\uc21c\ud788 \ub9cc\uc5f0\ud55c \ube44\uad00\uc8fc\uc758\ub97c \ub118\uc5b4, \ud2b9\ud788 \uc2ec\uac01\ud55c \ud615\ud0dc\uc758 \ubd88\uc548 \uc7a5\uc560\uc785\ub2c8\ub2e4. \uc774\ub294 \ubd88\uc548\uc815\ud55c \ud658\uacbd\uc774\ub098 \ud2b8\ub77c\uc6b0\ub9c8\uc640 \uac19\uc740 \uc5b4\ub9b0 \uc2dc\uc808\uc758 \uacbd\ud5d8\uc5d0\uc11c \ube44\ub86f\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uae38\uac70\ub9ac \uad34\ub86d\ud798, \uac15\ub3c4 \ud53c\ud574\ub97c \ub2f9\ud588\uac70\ub098 \ud3ed\ub825\uc801\uc778 \uc7a5\uba74\uc744 \ubaa9\uaca9\ud55c \uc801\uc774 \uc788\ub2e4\uba74, \ub9c8\uce58 \uc0b4\uc778\uc790\uac00 \ub04a\uc784\uc5c6\uc774 \uc790\uc2e0\uc744 \ucad3\uace0 \uc788\ub294 \uac83\ucc98\ub7fc \ud589\ub3d9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc9c0\uadf9\ud788 \uc815\uc0c1\uc801\uc778 \uc778\uac04 \uc2ec\ub9ac\uc785\ub2c8\ub2e4.<\/p>\n<p><em>&quot;\uc6b0\ub9ac \uc790\uc2e0\uc774\ub098 \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\uc758 \uc2e0\uccb4\uc801 \ub610\ub294 \uc815\uc2e0\uc801 \uac74\uac15\uc774 \uc704\ud611\ubc1b\uc73c\uba74 \uc8fd\uc74c\uacfc \uc138\uc0c1\uc5d0 \ub300\ud55c \uc6b0\ub9ac\uc758 \uc778\uc2dd\uc774 \ubc14\ub01d\ub2c8\ub2e4. \ub1cc\ub294 \uc774 \uc138\uc0c1\uc774 \uc704\ud5d8\ud558\ub2e4\uace0 \ud310\ub2e8\ud558\uace0 \uc704\ud5d8\uc744 \uacfc\ub300\ud3c9\uac00\ud558\uae30 \uc2dc\uc791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&quot;\ub77c\uace0<\/em> \uc815\uc2e0\uacfc \uc758\uc0ac \ub370\uc774\ube44\ub4dc \uad6c\ub9ac\uc628\uc740 <a href=\"https:\/\/www.tf1info.fr\/societe\/anxiete-anticipatoire-pourquoi-certaines-personnes-craignent-elles-toujours-le-pire-2316603.html\" target=\"_blank\" rel=\"noopener\">TF1<\/a> \uc5d0 \uc124\uba85\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<h2> \uc5b5\uc555\uc801\uc778 \ub274\uc2a4\uc758 \ubd80\uc791\uc6a9<\/h2>\n<p> \ud154\ub808\ube44\uc804\uc774 \ubbf8\ub798\uac00 \uc5c6\ub294 \ud3d0\ud5c8\uac00 \ub41c \uc138\uc0c1\uc744 \ubcf4\uc5ec\uc904 \ub54c, \uc5b4\ub5bb\uac8c \ucd5c\uc545\uc758 \uc0c1\ud669\uc744 \uc0dd\uac01\ud558\uc9c0 \uc54a\uc744 \uc218 \uc788\uaca0\uc2b5\ub2c8\uae4c? \uc554\uc6b8\ud55c \ub274\uc2a4, \ub04a\uc784\uc5c6\ub294 \ubd84\uc7c1, \uc545\uba85 \ub192\uc740 \ubb3c\uc790 \ubd80\uc871, \ub9cc\uc5f0\ud55c \ud3ed\ub825 \uc55e\uc5d0\uc11c \uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uac00\uc9d0\uc744 \uc720\uc9c0\ud558\uae30\ub780 \uc27d\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub274\uc2a4 \uc575\ucee4\ub4e4\uc740 &quot;\uc704\uae30&quot;\ub77c\ub294 \ub2e8\uc5b4\ub97c \ub04a\uc784\uc5c6\uc774 \ubc18\ubcf5\ud558\uace0, \uc601\uc0c1\uc740 \ucda9\uaca9\uc801\uc73c\ub85c \uc794\ud639\ud558\uba70, \uc88b\uc740 \uc18c\uc2dd\uc740 \uac70\uc758 \uc5c6\uc2b5\ub2c8\ub2e4. \uc544\ubb34\ub9ac \uac70\ub9ac\ub97c \ub450\ub824 \ud574\ub3c4, \uc774\ub7ec\ud55c \uc554\uc6b8\ud55c \ub274\uc2a4\ub294 \uc0ac\uace0\ubc29\uc2dd\uacfc \ub450\ub824\uc6c0\uc5d0 \ub300\ud55c \ubbfc\uac10\uc131\uc744 \ubc14\uafd4\ub193\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac \uc2dc\ub300\uc758 \ubd84\uba85\ud55c \ubcd1\ud3d0\uc778 \uc774\ub7ec\ud55c \ubd88\uc548\uac10\uc740 \ub108\ubb34\ub098 \ub9cc\uc5f0\ud574 \uc788\uc5b4\uc11c &#39; <a href=\"https:\/\/www.ma-grande-taille.com\/sante\/bien-etre\/nausee-scrolling-ecrans-symptomes-conseils-274328\" target=\"_blank\" rel=\"noopener\">\uc815\ubcf4 \ubd88\uc548&#39;\uc774\ub77c\ub294<\/a> \uc774\ub984\uae4c\uc9c0 \ubd99\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc5ec\ub7ec \uc5f0\uad6c \uacb0\uacfc\uac00 \uc77c\uad00\ub418\uac8c \ubcf4\uc5ec\uc8fc\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud154\ub808\ube44\uc804\uc5d0\uc11c \ubc29\uc601\ub418\ub294 \ube44\uadf9\uc801\uc774\uace0 \ubd88\uc548\uac10\uc744 \uc720\ubc1c\ud558\ub294 \uc601\uc0c1\uc744 \ub9ce\uc774 \ubcfc\uc218\ub85d \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc99d\uac00\ud55c\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \ud55c <a href=\"https:\/\/www.pnas.org\/doi\/10.1073\/pnas.1316265110\" target=\"_blank\" rel=\"noopener\">\uc5f0\uad6c<\/a> \uc5d0 \ub530\ub974\uba74, \ubcf4\uc2a4\ud134 \ub9c8\ub77c\ud1a4 \ud3ed\ud0c4 \ud14c\ub7ec \uc0ac\uac74\uc744 6\uc2dc\uac04 \ub3d9\uc548 \uc9c0\ucf1c\ubcf8 \uc0ac\ub78c\ub4e4\uc740 \uc2e4\uc81c\ub85c \ud14c\ub7ec\ub97c \uc9c1\uc811 \uacbd\ud5d8\ud55c \uc0ac\ub78c\ub4e4\ubcf4\ub2e4 \ub354 \uc2ec\uac01\ud55c \uc0c1\ud0dc\uc5d0 \uc788\uc5c8\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n<p>\ubaa8\ub4e0 \uacf3\uc5d0\uc11c \uc704\ud5d8\uc744 \uac10\uc9c0\ud558\ub294 \uac83\uc740 \uc57d\uc810\uc774 \uc544\ub2c8\ub77c \uacfc\ubcf4\ud638\uc785\ub2c8\ub2e4. \ub9c8\uce58 \uc9c0\ub098\uce58\uac8c \uc5f4\uc131\uc801\uc778 \uacbd\ud638\uc6d0\uc774 \uc548\uc2ec\uc2dc\ucf1c\uc918\uc57c \ube44\ub85c\uc18c \uc228\uc744 \uc274 \uc218 \uc788\ub294 \uac83\ucc98\ub7fc \ub9d0\uc774\uc8e0. \ub2e4\ud589\ud788\ub3c4 \uc774\ub7f0 \ubc18\uc0ac \uc791\uc6a9\uc740 \ud53c\ud560 \uc218 \uc5c6\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ub1cc\ub294 \ubcc0\ud654 \uac00\ub2a5\uc131\uc774 \uc788\uae30 \ub54c\ubb38\uc5d0, \ubaa8\ub4e0 \uacf3\uc5d0\uc11c \uc704\ud5d8\uc744 \uac10\uc9c0\ud558\ub294 \uc774\ub7ec\ud55c \uacbd\ud5a5\uc744 \uc810\uc9c4\uc801\uc73c\ub85c \uace0\uccd0\ub098\uac00\uba74 \ub354 \uc774\uc0c1 \uba39\uc787\uac10\uc774\ub098 \ubd88\uc6b4\uc744 \ub04c\uc5b4\ub2f9\uae30\ub294 \uc874\uc7ac\ucc98\ub7fc \ub290\uaef4\uc9c0\uc9c0 \uc54a\uac8c \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"\ub2f9\uc2e0\uc758 \uba38\ub9bf\uc18d\uc740 \ub04a\uc784\uc5c6\uc774 \uacbd\uace0\ub4f1\uc774 \ucf1c\uc9c4 \ub4ef\ud569\ub2c8\ub2e4. \ub9c8\uce58 \ub04c \uc218 \uc5c6\ub294 \uacbd\ubcf4 \uc0ac\uc774\ub80c\uc774 \uba38\ub9bf\uc18d\uc5d0...","protected":false},"author":8340,"featured_media":440123,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[5639],"tags":[],"class_list":["post-440114","post","type-post","status-publish","format-standard","has-post-thumbnail","category-bien-etre"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/04\/Voir-le-danger-partout-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/04\/Voir-le-danger-partout-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/04\/Voir-le-danger-partout.jpg","author":{"name":"\u00c9milie Laurent","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2023\/11\/cropped-2f5d8c00d5d5c27f8ce4d9b3f9015467-96x96.png"},"categories":[{"term_id":5639,"name":"\uc6f0\ube59","slug":"bien-etre","term_group":0,"term_taxonomy_id":5804,"taxonomy":"category","description":"<p>The Body Optimist\uc758 \uc6f0\ube59 \uce74\ud14c\uace0\ub9ac\ub294 \ubab8\uc744 \uc6c0\uc9c1\uc774\uace0, \ub354 \uc798 \uc790\uace0, \uc2a4\ud2b8\ub808\uc2a4\ub97c \ub2e4\uc2a4\ub9ac\uace0, \uc77c\uc0c1 \uc18d \uc794\ubcd1\uce58\ub808\ub97c \uc774\ud574\ud558\ub294 \ub370 \ud544\uc694\ud55c \uc2e4\uc6a9\uc801\uc778 \uc870\uc5b8\uc744 \ubaa8\uc740 \uacf3\uc774\uc5d0\uc694. \ubaa8\ub4e0 \uc5ec\uc131\uacfc \ubaa8\ub4e0 \uccb4\ud615\uc744 \uc704\ud574 \uc4f0\uc600\uace0, \ucd9c\ubc1c\uc810\uc740 \ub2e8\uc21c\ud574\uc694. \ub0b4 \ubab8\uc744 \ub3cc\ubcf4\ub294 \uc77c\uc740 \uc555\ubc15\uc774\ub098 \uc8c4\ucc45\uac10\uc774 \uc544\ub2c8\ub77c \uc990\uac70\uc6c0\uacfc \uafb8\uc900\ud568\uc5d0\uc11c \uc2dc\uc791\ub41c\ub2e4\ub294 \uac83\uc774\uc8e0.<\/p>\n<h2>\uc6f0\ube59 \uce74\ud14c\uace0\ub9ac\uc5d0\uc11c \ub9cc\ub0a0 \uc218 \uc788\ub294 \uc8fc\uc81c<\/h2>\n<ul>\n<li><strong>\uc6b4\ub3d9\uacfc \uc2e0\uccb4 \ud65c\ub3d9<\/strong>: \uc6b4\ub3d9\uc744 \ub2e4\uc2dc \uc2dc\uc791\ud558\ub294 \ubc95, \ub098\uc5d0\uac8c \ub9de\ub294 \uc885\ubaa9 \uace0\ub974\uae30, <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sante\/bien-etre\/%ed%95%98%eb%a3%a8%eb%a5%bc-%eb%b6%80%eb%93%9c%eb%9f%bd%ea%b2%8c-%ec%8b%9c%ec%9e%91%ed%95%98%ea%b8%b0%ec%97%90-%ec%9d%b4%ec%83%81%ec%a0%81%ec%9d%b8-%ec%9a%94%ea%b0%80-%ec%9e%90%ec%84%b8-447131\">\uc544\uce68\uc744 \ubd80\ub4dc\ub7fd\uac8c \uc5ec\ub294 \uc694\uac00 \uc790\uc138<\/a>\ucc98\ub7fc \ubd80\ub2f4 \uc5c6\ub294 \ub8e8\ud2f4\uc744 \uc18c\uac1c\ud574\uc694.<\/li>\n<li><strong>\uc218\uba74<\/strong>: \uc7a0\ub4e4\uae30 \uc5b4\ub824\uc6b8 \ub54c, \ubc24\uc911\uc5d0 \uc790\uafb8 \uae70 \ub54c, \ucf54\uace8\uc774, <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sante\/bien-etre\/%ec%a0%90%ec%8b%ac-%ec%8b%9d%ec%82%ac-%ed%9b%84%ec%97%90%eb%8a%94-%ec%9d%b4%ec%83%81%ec%a0%81%ec%9d%b8-%eb%82%ae%ec%9e%a0-%ec%8b%9c%ea%b0%84%ec%9d%b4-%eb%8d%94-%ec%a7%a7%ec%95%84%ec%a7%80%eb%8a%94-427993\">\ub0ae\uc7a0\uc758 \uc801\ub2f9\ud55c \uae38\uc774<\/a>\uae4c\uc9c0, \ub354 \uac1c\uc6b4\ud55c \ubc24\uacfc \ub0ae\uc744 \uc704\ud55c \uc815\ubcf4\ub97c \ub2f4\uc558\uc5b4\uc694.<\/li>\n<li><strong>\ub9c8\uc74c\uc758 \uade0\ud615<\/strong>: \uc2a4\ud2b8\ub808\uc2a4, \uc815\uc2e0\uc801 \ubd80\ub2f4, \uc678\ub85c\uc6c0, \uc6b0\uc815, \uae30\ubd84\uc744 \ubd81\ub3cb\uc6b0\ub294 \uc791\uc740 \uc990\uac70\uc6c0, \uadf8\ub9ac\uace0 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sante\/bien-etre\/%ec%95%84%eb%ac%b4%ea%b2%83%eb%8f%84-%ed%95%98%ec%a7%80-%ec%95%8a%ec%9c%bc%eb%a9%b4-%ec%a3%84%ec%b1%85%ea%b0%90%ec%9d%84-%eb%8a%90%eb%81%bc%ec%a3%a0-%ec%9d%b4%ec%a0%9c-%ec%86%8d%eb%8f%84%eb%a5%bc-447258\">\uc8c4\ucc45\uac10 \uc5c6\uc774 \uc18d\ub3c4\ub97c \ub2a6\ucd94\ub294 \ubc95<\/a>\uc744 \uc774\uc57c\uae30\ud574\uc694.<\/li>\n<li><strong>\uc77c\uc0c1 \uc18d \uc794\ubcd1\uce58\ub808<\/strong>: \uc18c\ud654 \ubd88\ub7c9, \ub2e4\ub9ac \ubd80\uc885, \ud53c\ub85c, <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sante\/bien-etre\/%ec%a7%81%ec%9e%a5%ec%97%90%ec%84%9c-%ed%97%88%eb%a6%ac-%ed%86%b5%ec%a6%9d%ec%9d%80-%ed%81%b0-%ec%98%81%ed%96%a5%ec%9d%84-%eb%af%b8%ec%b9%a9%eb%8b%88%eb%8b%a4-%ec%9e%90%ec%84%b8-%eb%98%90%ed%95%9c-447052\">\uc0ac\ubb34\uc2e4\uc5d0\uc11c \uc0dd\uae30\ub294 \ud5c8\ub9ac \ud1b5\uc99d<\/a>\uc744 \ub2e4\ub8e8\uace0, \uc5b8\uc81c \ubcd1\uc6d0\uc5d0 \uac00\uc57c \ud558\ub294\uc9c0\ub3c4 \uc54c\ub824 \ub4dc\ub824\uc694.<\/li>\n<li><strong>\uc5ec\uc131 \uac74\uac15<\/strong>: \uc0dd\ub9ac \uc8fc\uae30, \uc790\uad81\ub0b4\ub9c9\uc99d, \ud3d0\uacbd \uc774\ud589\uae30\uc640 \ud3d0\uacbd\uc744 \uae08\uae30 \uc5c6\uc774 \uc124\uba85\ud574\uc694. <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sante\/bien-etre\/%ec%83%9d%eb%a6%ac%ed%86%b5-%ec%99%84%ed%99%94%ec%97%90-%eb%8f%84%ec%9b%80%ec%9d%b4-%eb%90%98%eb%8a%94-%ea%b0%84%eb%8b%a8%ed%95%9c-%eb%b0%a9%eb%b2%95-447128\">\uc0dd\ub9ac\ud1b5 \uc644\ud654\ubc95<\/a>\ubd80\ud130 \uc2dc\uc791\ud574 \ubcf4\uc138\uc694.<\/li>\n<\/ul>\n<h2>\uc624\ub7ab\ub3d9\uc548 \uc26c\uc5c8\ub2e4\uac00 \uc6b4\ub3d9\uc744 \ub2e4\uc2dc \uc2dc\uc791\ud558\ub824\uba74 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\uc2e0\uccb4 \ud65c\ub3d9\uc744 \ub2e4\uc2dc \uc2dc\uc791\ud560 \ub54c\ub294 \uac15\ub3c4\ubcf4\ub2e4 \uafb8\uc900\ud568\uc744 \ubaa9\ud45c\ub85c \uc0bc\ub294 \ud3b8\uc774 \uc88b\uc544\uc694. \ubd80\ub4dc\ub7fd\uac8c \uc2dc\uc791\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uae30\uc900\uc744 \uc815\ub9ac\ud588\uc5b4\uc694.<\/p>\n<ul>\n<li>\ud558\uace0 \uc2f6\uc740 \uc6b4\ub3d9\uc744 \uace0\ub974\uc138\uc694. \uac77\uae30, \uc218\uc601, \uc544\ucfe0\uc544\ub85c\ube45, \ub304\uc2a4, \uc790\uc804\uac70, \uc694\uac00 \ub4f1 \ubb34\uc5c7\uc774\ub4e0 \uc88b\uc544\uc694. \uc990\uac70\uc6c0\uc774\uc57c\ub9d0\ub85c \uc624\ub798 \uc774\uc5b4\uac00\uac8c \ud558\ub294 \uac00\uc7a5 \ud070 \ud798\uc774\uc5d0\uc694.<\/li>\n<li>\uc9e7\uac8c \uc2dc\uc791\ud55c \ub4a4, \uac15\ub3c4\ub97c \ub192\uc774\uae30 \uc804\uc5d0 \uc2dc\uac04\ubd80\ud130 \uc870\uae08\uc529 \ub298\ub9ac\uc138\uc694.<\/li>\n<li>\ub0b4 \ubab8\uc5d0 \ub9de\ub294 \uc6b4\ub3d9\ubcf5\uc744 \uac16\ucd94\uc138\uc694. \uc798 \uc7a1\uc544 \uc8fc\ub294 \uc2a4\ud3ec\uce20 \ube0c\ub77c\uc640 \uc4f8\ub9bc\uc744 \ub9c9\uc544 \uc8fc\ub294 \uc1fc\uce20\ub9cc\uc73c\ub85c\ub3c4 \uc6b4\ub3d9\uc774 \ud6e8\uc52c \ud3b8\ud574\uc838\uc694.<\/li>\n<li>\uac00\uc2b4 \ud1b5\uc99d, \ud3c9\uc18c\uc640 \ub2e4\ub978 \uc228\ucc38, \uc5b4\uc9c0\ub7ec\uc6c0\uc774 \ub290\uaef4\uc9c0\uba74 \ubc14\ub85c \uba48\ucd94\uace0 \uc9c4\ub8cc\ub97c \ubc1b\uc73c\uc138\uc694.<\/li>\n<li>\ub9cc\uc131 \uc9c8\ud658\uc774 \uc788\uac70\ub098 \uc624\ub79c \uacf5\ubc31 \ub05d\uc5d0 \ub2e4\uc2dc \uc2dc\uc791\ud55c\ub2e4\uba74 \uba3c\uc800 \ub2f4\ub2f9 \uc758\uc0ac\uc640 \uc0c1\uc758\ud558\uc138\uc694.<\/li>\n<\/ul>\n<p>\uc77c\uc0c1\uc758 \uc6c0\uc9c1\uc784\ub3c4 \ubaa8\ub450 \uc2e0\uccb4 \ud65c\ub3d9\uc774\uc5d0\uc694. \uac78\uc5b4\uc11c \uc774\ub3d9\ud558\uae30, \uc790\uc804\uac70 \ud0c0\uae30, \uacc4\ub2e8 \uc624\ub974\uae30, \ud143\ubc2d \uac00\uafb8\uae30\ub3c4 \ucc28\uace1\ucc28\uace1 \uc313\uc5ec\uc694.<\/p>\n<h2>\uc6b0\ub9ac\uac00 \uc6f0\ube59\uc744 \uc774\uc57c\uae30\ud558\ub294 \ubc29\uc2dd<\/h2>\n<p>\uc774\uacf3\uc5d0\uc11c \ubab8\uc740 \uace0\uccd0\uc57c \ud560 \ud504\ub85c\uc81d\ud2b8\uac00 \uc544\ub2c8\uc5d0\uc694. \uc6b4\ub3d9\uc740 \uc990\uac70\uc6c0\uacfc \uae30\ubd84, \uac74\uac15\uc744 \uc704\ud55c \uac83\uc774\uc9c0 \ud55c \ub07c\ub97c \u2018\ub9cc\ud68c\u2019\ud558\uac70\ub098 \uc0b4\uc744 \ube7c\uae30 \uc704\ud55c \uc218\ub2e8\uc774 \uc544\ub2c8\ub77c\uace0 \uc0dd\uac01\ud574\uc694. \uadf8\ub798\uc11c \ubaa8\ub4e0 \uc870\uc5b8\uc740 \uccb4\ud615\uacfc \uc0c1\uad00\uc5c6\uc774 \uc2e4\ucc9c\ud560 \uc218 \uc788\uc5b4\uc57c \ud574\uc694. \uc774 \uce74\ud14c\uace0\ub9ac\uc758 \uae30\uc0ac\ub294 \uc77c\ubc18\uc801\uc778 \uc815\ubcf4\ub97c \uc81c\uacf5\ud560 \ubfd0 \uc758\ub8cc \uc804\ubb38\uac00\uc758 \uc870\uc5b8\uc744 \ub300\uc2e0\ud558\uc9c0 \uc54a\uc544\uc694.<\/p>\n<h2>\uba3c\uc800 \uc77d\uc5b4 \ubcf4\uba74 \uc88b\uc740 \uae30\uc0ac<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sante\/bien-etre\/10%eb%b6%84%ea%b0%84%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%b9%ad%ec%9d%80-%ec%9e%a0%ec%9d%84-%ea%b9%a8%eb%8a%94-%eb%8d%b0-%eb%8f%84%ec%9b%80%ec%9d%b4-%eb%90%a0-%ec%88%98-%ec%9e%88%ec%8a%b5%eb%8b%88-446378\">10\ubd84 \uc544\uce68 \uc2a4\ud2b8\ub808\uce6d \ub8e8\ud2f4<\/a>: \ubab8\uc744 \ubd80\ub4dc\ub7fd\uac8c \uae68\uc6b0\ub294 \uac04\ub2e8\ud55c \ub3d9\uc791\ub4e4\uc774\uc5d0\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sante\/bien-etre\/%ec%9a%94%ea%b0%80-%ec%9e%90%ec%84%b8%eb%8a%94-%ed%95%98%eb%a3%a8-%ec%9d%bc%ea%b3%bc-%ed%9b%84-%ea%b8%b4%ec%9e%a5%ec%9d%84-%ed%91%b8%eb%8a%94-%eb%8d%b0-%eb%8f%84%ec%9b%80%ec%9d%b4-%eb%90%a9%eb%8b%88-446756\">\ud1f4\uadfc \ud6c4 \uae34\uc7a5\uc744 \ud480\uc5b4 \uc8fc\ub294 \uc694\uac00 \uc790\uc138<\/a>: \ud558\ub8e8\uc758 \ud53c\ub85c\ub97c \ub0b4\ub824\ub193\ub294 \uc2dc\uac04\uc744 \ub9cc\ub4e4\uc5b4 \uc918\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sante\/bien-etre\/%eb%ac%bc%ec%9d%84-%ec%b6%a9%eb%b6%84%ed%9e%88-%eb%a7%88%ec%8b%9c%ec%a7%80-%ec%95%8a%ea%b3%a0-%ec%9e%88%eb%8b%a4%eb%8a%94-%ec%8b%a0%ed%98%b8-446345\">\ubb3c\uc774 \ubd80\uc871\ud560 \ub54c \ub098\ud0c0\ub098\ub294 \uc2e0\ud638<\/a>: \ub193\uce58\uae30 \uc26c\uc6b4 \ud0c8\uc218 \uc99d\uc0c1\uc744 \uc9da\uc5b4 \ubd10\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sante\/bien-etre\/%ed%99%94%eb%a9%b4-%ec%97%86%ec%9d%b4-%eb%94%94%ec%a7%80%ed%84%b8-%eb%94%94%ed%86%a1%ec%8a%a4%eb%a5%bc-%ec%96%bc%eb%a7%88%eb%82%98-%ec%98%a4%eb%9e%98-%ed%95%b4%ec%95%bc-%ea%b8%b0%eb%b6%84%ec%9d%b4-429376\">\ub514\uc9c0\ud138 \ub514\ud1a1\uc2a4<\/a>: \ud654\uba74\uc5d0\uc11c \uc5bc\ub9c8\ub098 \ub5a8\uc5b4\uc838 \uc788\uc5b4\uc57c \uae30\ubd84\uc774 \ub098\uc544\uc9c0\ub294\uc9c0 \uc0b4\ud3b4\ubd10\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sante\/bien-etre\/%ec%a2%8b%ec%9d%80-%ea%b8%b0%eb%b6%84%ec%9d%84-%eb%8a%90%eb%81%bc%ea%b3%a0-%ec%a2%8b%ec%9d%80-%ec%86%8d%eb%8f%84%eb%a1%9c-%eb%8a%90%eb%81%bc%eb%a0%a4%eb%a9%b4-%ec%97%ac%ec%84%b1%ec%9d%80-%ec%b9%9c-428157\">\uce5c\uad6c\ub97c \uc790\uc8fc \ub9cc\ub098\uc57c \ud558\ub294 \uc774\uc720<\/a>: \uc6b0\uc815\uc774 \ub9c8\uc74c \uac74\uac15\uc5d0 \uc8fc\ub294 \ud798\uc744 \uc774\uc57c\uae30\ud574\uc694.<\/li>\n<\/ul>\n<h2>\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n<h3>\uc77c\uc8fc\uc77c\uc5d0 \uc5bc\ub9c8\ub098 \uc6c0\uc9c1\uc5ec\uc57c \ud558\ub098\uc694?<\/h3>\n<p>\uc138\uacc4\ubcf4\uac74\uae30\uad6c(WHO)\ub294 \uc131\uc778\uc5d0\uac8c \ube60\ub974\uac8c \uac77\uae30 \uac19\uc740 \uc911\uac15\ub3c4 \uc720\uc0b0\uc18c \ud65c\ub3d9\uc744 \uc77c\uc8fc\uc77c\uc5d0 \ucd5c\uc18c 150\ubd84 \ud558\ub3c4\ub85d \uad8c\uc7a5\ud574\uc694. \ub3d9\uc2dc\uc5d0 \uc870\uae08\uc774\ub77c\ub3c4 \uc6c0\uc9c1\uc774\ub294 \uac83\uc774 \uc544\uc608 \uc548 \ud558\ub294 \uac83\ubcf4\ub2e4 \ub0ab\ub2e4\uace0 \uac15\uc870\ud558\uc8e0. \uc9e7\uc740 \uc6b4\ub3d9\ub3c4 \ubaa8\ub450 \uc758\ubbf8\uac00 \uc788\uace0, \uac00\uc7a5 \uc911\uc694\ud55c \uac74 \uc624\ub798 \uc720\uc9c0\ud560 \uc218 \uc788\ub294 \ub9ac\ub4ec\uc744 \ucc3e\ub294 \uac70\uc608\uc694.<\/p>\n<h3>\uc7a0\uc744 \ub354 \uc798 \uc790\ub824\uba74 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud558\ub098\uc694?<\/h3>\n<p>\uccab \ubc88\uc9f8 \uc5f4\uc1e0\ub294 \uaddc\uce59\uc131\uc774\uc5d0\uc694. \uc8fc\ub9d0\uc5d0\ub3c4 \ube44\uc2b7\ud55c \uc2dc\uac04\uc5d0 \uc790\uace0 \uc77c\uc5b4\ub098\uc138\uc694. \uc870\uc6a9\ud558\uace0 \uc5b4\ub461\uace0 \uc11c\ub298\ud55c \uce68\uc2e4, \uc800\ub141 \uc2dc\uac04\uc758 \ud654\uba74 \uc0ac\uc6a9 \uc904\uc774\uae30, \ub108\ubb34 \ub2a6\uc9c0 \uc54a\uc740 \uc800\ub141 \uc2dd\uc0ac\ub3c4 \uc7a0\ub4dc\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub3fc\uc694. \ucf54\uace8\uc774\uac00 \uc2ec\ud558\uac70\ub098 \uc228\uc774 \ub9c9\ud600 \uae68\ub294 \uc77c\uc774 \uc788\ub2e4\uba74 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud574 \ubcf4\uc138\uc694.<\/p>\n<h3>\uc65c \ub298 \ud53c\uace4\ud560\uae4c\uc694?<\/h3>\n<p>\uc624\ub798\uac00\ub294 \ud53c\ub85c\uc5d0\ub294 \uc5ec\ub7ec \uc6d0\uc778\uc774 \uc788\uc744 \uc218 \uc788\uc5b4\uc694. \uc218\uba74 \ubd80\uc871, \uc2a4\ud2b8\ub808\uc2a4, \uc815\uc2e0\uc801 \uacfc\ubd80\ud558\ubfd0 \uc544\ub2c8\ub77c \ucca0\ubd84 \uacb0\ud54d, \uac11\uc0c1\uc120 \uc9c8\ud658, \uc6b0\uc6b8\uc99d\uc77c \uc218\ub3c4 \uc788\uc8e0. \ucda9\ubd84\ud788 \uc26c\uc5b4\ub3c4 \uba87 \uc8fc \ub118\uac8c \uacc4\uc18d\ub418\uac70\ub098 \ub2e4\ub978 \uc99d\uc0c1\uc774 \ud568\uaed8 \ub098\ud0c0\ub09c\ub2e4\uba74 \uc758\uc0ac\ub97c \ucc3e\uc544 \uc6d0\uc778\uc744 \ud655\uc778\ud558\uc138\uc694.<\/p>\n<p>\ub354 \uc77d\uc5b4 \ubcf4\uae30: \ubaa8\ub4e0 \uac74\uac15 \uc8fc\uc81c\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sante\">\uac74\uac15 \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c, \uc608\ube44 \uc5c4\ub9c8\ub97c \uc704\ud55c \uc774\uc57c\uae30\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sante\/grossesse\">\uc784\uc2e0 \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c, \uc81c\ud55c \uc5c6\uc774 \ub2e4\uc591\ud558\uac8c \uba39\ub294 \ubc95\uc740 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/cuisine\/nutrition\">\uc601\uc591\ubb3c \uc12d\ucde8 \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c \uc774\uc5b4\uc11c \uc77d\uc5b4 \ubcf4\uc138\uc694.<\/p>","parent":360,"count":1714,"filter":"raw","cat_ID":5639,"category_count":1714,"category_description":"<p>The Body Optimist\uc758 \uc6f0\ube59 \uce74\ud14c\uace0\ub9ac\ub294 \ubab8\uc744 \uc6c0\uc9c1\uc774\uace0, \ub354 \uc798 \uc790\uace0, \uc2a4\ud2b8\ub808\uc2a4\ub97c \ub2e4\uc2a4\ub9ac\uace0, \uc77c\uc0c1 \uc18d \uc794\ubcd1\uce58\ub808\ub97c \uc774\ud574\ud558\ub294 \ub370 \ud544\uc694\ud55c \uc2e4\uc6a9\uc801\uc778 \uc870\uc5b8\uc744 \ubaa8\uc740 \uacf3\uc774\uc5d0\uc694. \ubaa8\ub4e0 \uc5ec\uc131\uacfc \ubaa8\ub4e0 \uccb4\ud615\uc744 \uc704\ud574 \uc4f0\uc600\uace0, \ucd9c\ubc1c\uc810\uc740 \ub2e8\uc21c\ud574\uc694. \ub0b4 \ubab8\uc744 \ub3cc\ubcf4\ub294 \uc77c\uc740 \uc555\ubc15\uc774\ub098 \uc8c4\ucc45\uac10\uc774 \uc544\ub2c8\ub77c \uc990\uac70\uc6c0\uacfc \uafb8\uc900\ud568\uc5d0\uc11c \uc2dc\uc791\ub41c\ub2e4\ub294 \uac83\uc774\uc8e0.<\/p>\n<h2>\uc6f0\ube59 \uce74\ud14c\uace0\ub9ac\uc5d0\uc11c \ub9cc\ub0a0 \uc218 \uc788\ub294 \uc8fc\uc81c<\/h2>\n<ul>\n<li><strong>\uc6b4\ub3d9\uacfc \uc2e0\uccb4 \ud65c\ub3d9<\/strong>: \uc6b4\ub3d9\uc744 \ub2e4\uc2dc \uc2dc\uc791\ud558\ub294 \ubc95, \ub098\uc5d0\uac8c \ub9de\ub294 \uc885\ubaa9 \uace0\ub974\uae30, <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sante\/bien-etre\/%ed%95%98%eb%a3%a8%eb%a5%bc-%eb%b6%80%eb%93%9c%eb%9f%bd%ea%b2%8c-%ec%8b%9c%ec%9e%91%ed%95%98%ea%b8%b0%ec%97%90-%ec%9d%b4%ec%83%81%ec%a0%81%ec%9d%b8-%ec%9a%94%ea%b0%80-%ec%9e%90%ec%84%b8-447131\">\uc544\uce68\uc744 \ubd80\ub4dc\ub7fd\uac8c \uc5ec\ub294 \uc694\uac00 \uc790\uc138<\/a>\ucc98\ub7fc \ubd80\ub2f4 \uc5c6\ub294 \ub8e8\ud2f4\uc744 \uc18c\uac1c\ud574\uc694.<\/li>\n<li><strong>\uc218\uba74<\/strong>: \uc7a0\ub4e4\uae30 \uc5b4\ub824\uc6b8 \ub54c, \ubc24\uc911\uc5d0 \uc790\uafb8 \uae70 \ub54c, \ucf54\uace8\uc774, <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sante\/bien-etre\/%ec%a0%90%ec%8b%ac-%ec%8b%9d%ec%82%ac-%ed%9b%84%ec%97%90%eb%8a%94-%ec%9d%b4%ec%83%81%ec%a0%81%ec%9d%b8-%eb%82%ae%ec%9e%a0-%ec%8b%9c%ea%b0%84%ec%9d%b4-%eb%8d%94-%ec%a7%a7%ec%95%84%ec%a7%80%eb%8a%94-427993\">\ub0ae\uc7a0\uc758 \uc801\ub2f9\ud55c \uae38\uc774<\/a>\uae4c\uc9c0, \ub354 \uac1c\uc6b4\ud55c \ubc24\uacfc \ub0ae\uc744 \uc704\ud55c \uc815\ubcf4\ub97c \ub2f4\uc558\uc5b4\uc694.<\/li>\n<li><strong>\ub9c8\uc74c\uc758 \uade0\ud615<\/strong>: \uc2a4\ud2b8\ub808\uc2a4, \uc815\uc2e0\uc801 \ubd80\ub2f4, \uc678\ub85c\uc6c0, \uc6b0\uc815, \uae30\ubd84\uc744 \ubd81\ub3cb\uc6b0\ub294 \uc791\uc740 \uc990\uac70\uc6c0, \uadf8\ub9ac\uace0 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sante\/bien-etre\/%ec%95%84%eb%ac%b4%ea%b2%83%eb%8f%84-%ed%95%98%ec%a7%80-%ec%95%8a%ec%9c%bc%eb%a9%b4-%ec%a3%84%ec%b1%85%ea%b0%90%ec%9d%84-%eb%8a%90%eb%81%bc%ec%a3%a0-%ec%9d%b4%ec%a0%9c-%ec%86%8d%eb%8f%84%eb%a5%bc-447258\">\uc8c4\ucc45\uac10 \uc5c6\uc774 \uc18d\ub3c4\ub97c \ub2a6\ucd94\ub294 \ubc95<\/a>\uc744 \uc774\uc57c\uae30\ud574\uc694.<\/li>\n<li><strong>\uc77c\uc0c1 \uc18d \uc794\ubcd1\uce58\ub808<\/strong>: \uc18c\ud654 \ubd88\ub7c9, \ub2e4\ub9ac \ubd80\uc885, \ud53c\ub85c, <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sante\/bien-etre\/%ec%a7%81%ec%9e%a5%ec%97%90%ec%84%9c-%ed%97%88%eb%a6%ac-%ed%86%b5%ec%a6%9d%ec%9d%80-%ed%81%b0-%ec%98%81%ed%96%a5%ec%9d%84-%eb%af%b8%ec%b9%a9%eb%8b%88%eb%8b%a4-%ec%9e%90%ec%84%b8-%eb%98%90%ed%95%9c-447052\">\uc0ac\ubb34\uc2e4\uc5d0\uc11c \uc0dd\uae30\ub294 \ud5c8\ub9ac \ud1b5\uc99d<\/a>\uc744 \ub2e4\ub8e8\uace0, \uc5b8\uc81c \ubcd1\uc6d0\uc5d0 \uac00\uc57c \ud558\ub294\uc9c0\ub3c4 \uc54c\ub824 \ub4dc\ub824\uc694.<\/li>\n<li><strong>\uc5ec\uc131 \uac74\uac15<\/strong>: \uc0dd\ub9ac \uc8fc\uae30, \uc790\uad81\ub0b4\ub9c9\uc99d, \ud3d0\uacbd \uc774\ud589\uae30\uc640 \ud3d0\uacbd\uc744 \uae08\uae30 \uc5c6\uc774 \uc124\uba85\ud574\uc694. <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sante\/bien-etre\/%ec%83%9d%eb%a6%ac%ed%86%b5-%ec%99%84%ed%99%94%ec%97%90-%eb%8f%84%ec%9b%80%ec%9d%b4-%eb%90%98%eb%8a%94-%ea%b0%84%eb%8b%a8%ed%95%9c-%eb%b0%a9%eb%b2%95-447128\">\uc0dd\ub9ac\ud1b5 \uc644\ud654\ubc95<\/a>\ubd80\ud130 \uc2dc\uc791\ud574 \ubcf4\uc138\uc694.<\/li>\n<\/ul>\n<h2>\uc624\ub7ab\ub3d9\uc548 \uc26c\uc5c8\ub2e4\uac00 \uc6b4\ub3d9\uc744 \ub2e4\uc2dc \uc2dc\uc791\ud558\ub824\uba74 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\uc2e0\uccb4 \ud65c\ub3d9\uc744 \ub2e4\uc2dc \uc2dc\uc791\ud560 \ub54c\ub294 \uac15\ub3c4\ubcf4\ub2e4 \uafb8\uc900\ud568\uc744 \ubaa9\ud45c\ub85c \uc0bc\ub294 \ud3b8\uc774 \uc88b\uc544\uc694. \ubd80\ub4dc\ub7fd\uac8c \uc2dc\uc791\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uae30\uc900\uc744 \uc815\ub9ac\ud588\uc5b4\uc694.<\/p>\n<ul>\n<li>\ud558\uace0 \uc2f6\uc740 \uc6b4\ub3d9\uc744 \uace0\ub974\uc138\uc694. \uac77\uae30, \uc218\uc601, \uc544\ucfe0\uc544\ub85c\ube45, \ub304\uc2a4, \uc790\uc804\uac70, \uc694\uac00 \ub4f1 \ubb34\uc5c7\uc774\ub4e0 \uc88b\uc544\uc694. \uc990\uac70\uc6c0\uc774\uc57c\ub9d0\ub85c \uc624\ub798 \uc774\uc5b4\uac00\uac8c \ud558\ub294 \uac00\uc7a5 \ud070 \ud798\uc774\uc5d0\uc694.<\/li>\n<li>\uc9e7\uac8c \uc2dc\uc791\ud55c \ub4a4, \uac15\ub3c4\ub97c \ub192\uc774\uae30 \uc804\uc5d0 \uc2dc\uac04\ubd80\ud130 \uc870\uae08\uc529 \ub298\ub9ac\uc138\uc694.<\/li>\n<li>\ub0b4 \ubab8\uc5d0 \ub9de\ub294 \uc6b4\ub3d9\ubcf5\uc744 \uac16\ucd94\uc138\uc694. \uc798 \uc7a1\uc544 \uc8fc\ub294 \uc2a4\ud3ec\uce20 \ube0c\ub77c\uc640 \uc4f8\ub9bc\uc744 \ub9c9\uc544 \uc8fc\ub294 \uc1fc\uce20\ub9cc\uc73c\ub85c\ub3c4 \uc6b4\ub3d9\uc774 \ud6e8\uc52c \ud3b8\ud574\uc838\uc694.<\/li>\n<li>\uac00\uc2b4 \ud1b5\uc99d, \ud3c9\uc18c\uc640 \ub2e4\ub978 \uc228\ucc38, \uc5b4\uc9c0\ub7ec\uc6c0\uc774 \ub290\uaef4\uc9c0\uba74 \ubc14\ub85c \uba48\ucd94\uace0 \uc9c4\ub8cc\ub97c \ubc1b\uc73c\uc138\uc694.<\/li>\n<li>\ub9cc\uc131 \uc9c8\ud658\uc774 \uc788\uac70\ub098 \uc624\ub79c \uacf5\ubc31 \ub05d\uc5d0 \ub2e4\uc2dc \uc2dc\uc791\ud55c\ub2e4\uba74 \uba3c\uc800 \ub2f4\ub2f9 \uc758\uc0ac\uc640 \uc0c1\uc758\ud558\uc138\uc694.<\/li>\n<\/ul>\n<p>\uc77c\uc0c1\uc758 \uc6c0\uc9c1\uc784\ub3c4 \ubaa8\ub450 \uc2e0\uccb4 \ud65c\ub3d9\uc774\uc5d0\uc694. \uac78\uc5b4\uc11c \uc774\ub3d9\ud558\uae30, \uc790\uc804\uac70 \ud0c0\uae30, \uacc4\ub2e8 \uc624\ub974\uae30, \ud143\ubc2d \uac00\uafb8\uae30\ub3c4 \ucc28\uace1\ucc28\uace1 \uc313\uc5ec\uc694.<\/p>\n<h2>\uc6b0\ub9ac\uac00 \uc6f0\ube59\uc744 \uc774\uc57c\uae30\ud558\ub294 \ubc29\uc2dd<\/h2>\n<p>\uc774\uacf3\uc5d0\uc11c \ubab8\uc740 \uace0\uccd0\uc57c \ud560 \ud504\ub85c\uc81d\ud2b8\uac00 \uc544\ub2c8\uc5d0\uc694. \uc6b4\ub3d9\uc740 \uc990\uac70\uc6c0\uacfc \uae30\ubd84, \uac74\uac15\uc744 \uc704\ud55c \uac83\uc774\uc9c0 \ud55c \ub07c\ub97c \u2018\ub9cc\ud68c\u2019\ud558\uac70\ub098 \uc0b4\uc744 \ube7c\uae30 \uc704\ud55c \uc218\ub2e8\uc774 \uc544\ub2c8\ub77c\uace0 \uc0dd\uac01\ud574\uc694. \uadf8\ub798\uc11c \ubaa8\ub4e0 \uc870\uc5b8\uc740 \uccb4\ud615\uacfc \uc0c1\uad00\uc5c6\uc774 \uc2e4\ucc9c\ud560 \uc218 \uc788\uc5b4\uc57c \ud574\uc694. \uc774 \uce74\ud14c\uace0\ub9ac\uc758 \uae30\uc0ac\ub294 \uc77c\ubc18\uc801\uc778 \uc815\ubcf4\ub97c \uc81c\uacf5\ud560 \ubfd0 \uc758\ub8cc \uc804\ubb38\uac00\uc758 \uc870\uc5b8\uc744 \ub300\uc2e0\ud558\uc9c0 \uc54a\uc544\uc694.<\/p>\n<h2>\uba3c\uc800 \uc77d\uc5b4 \ubcf4\uba74 \uc88b\uc740 \uae30\uc0ac<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sante\/bien-etre\/10%eb%b6%84%ea%b0%84%ec%9d%98-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%b9%ad%ec%9d%80-%ec%9e%a0%ec%9d%84-%ea%b9%a8%eb%8a%94-%eb%8d%b0-%eb%8f%84%ec%9b%80%ec%9d%b4-%eb%90%a0-%ec%88%98-%ec%9e%88%ec%8a%b5%eb%8b%88-446378\">10\ubd84 \uc544\uce68 \uc2a4\ud2b8\ub808\uce6d \ub8e8\ud2f4<\/a>: \ubab8\uc744 \ubd80\ub4dc\ub7fd\uac8c \uae68\uc6b0\ub294 \uac04\ub2e8\ud55c \ub3d9\uc791\ub4e4\uc774\uc5d0\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sante\/bien-etre\/%ec%9a%94%ea%b0%80-%ec%9e%90%ec%84%b8%eb%8a%94-%ed%95%98%eb%a3%a8-%ec%9d%bc%ea%b3%bc-%ed%9b%84-%ea%b8%b4%ec%9e%a5%ec%9d%84-%ed%91%b8%eb%8a%94-%eb%8d%b0-%eb%8f%84%ec%9b%80%ec%9d%b4-%eb%90%a9%eb%8b%88-446756\">\ud1f4\uadfc \ud6c4 \uae34\uc7a5\uc744 \ud480\uc5b4 \uc8fc\ub294 \uc694\uac00 \uc790\uc138<\/a>: \ud558\ub8e8\uc758 \ud53c\ub85c\ub97c \ub0b4\ub824\ub193\ub294 \uc2dc\uac04\uc744 \ub9cc\ub4e4\uc5b4 \uc918\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sante\/bien-etre\/%eb%ac%bc%ec%9d%84-%ec%b6%a9%eb%b6%84%ed%9e%88-%eb%a7%88%ec%8b%9c%ec%a7%80-%ec%95%8a%ea%b3%a0-%ec%9e%88%eb%8b%a4%eb%8a%94-%ec%8b%a0%ed%98%b8-446345\">\ubb3c\uc774 \ubd80\uc871\ud560 \ub54c \ub098\ud0c0\ub098\ub294 \uc2e0\ud638<\/a>: \ub193\uce58\uae30 \uc26c\uc6b4 \ud0c8\uc218 \uc99d\uc0c1\uc744 \uc9da\uc5b4 \ubd10\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sante\/bien-etre\/%ed%99%94%eb%a9%b4-%ec%97%86%ec%9d%b4-%eb%94%94%ec%a7%80%ed%84%b8-%eb%94%94%ed%86%a1%ec%8a%a4%eb%a5%bc-%ec%96%bc%eb%a7%88%eb%82%98-%ec%98%a4%eb%9e%98-%ed%95%b4%ec%95%bc-%ea%b8%b0%eb%b6%84%ec%9d%b4-429376\">\ub514\uc9c0\ud138 \ub514\ud1a1\uc2a4<\/a>: \ud654\uba74\uc5d0\uc11c \uc5bc\ub9c8\ub098 \ub5a8\uc5b4\uc838 \uc788\uc5b4\uc57c \uae30\ubd84\uc774 \ub098\uc544\uc9c0\ub294\uc9c0 \uc0b4\ud3b4\ubd10\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sante\/bien-etre\/%ec%a2%8b%ec%9d%80-%ea%b8%b0%eb%b6%84%ec%9d%84-%eb%8a%90%eb%81%bc%ea%b3%a0-%ec%a2%8b%ec%9d%80-%ec%86%8d%eb%8f%84%eb%a1%9c-%eb%8a%90%eb%81%bc%eb%a0%a4%eb%a9%b4-%ec%97%ac%ec%84%b1%ec%9d%80-%ec%b9%9c-428157\">\uce5c\uad6c\ub97c \uc790\uc8fc \ub9cc\ub098\uc57c \ud558\ub294 \uc774\uc720<\/a>: \uc6b0\uc815\uc774 \ub9c8\uc74c \uac74\uac15\uc5d0 \uc8fc\ub294 \ud798\uc744 \uc774\uc57c\uae30\ud574\uc694.<\/li>\n<\/ul>\n<h2>\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n<h3>\uc77c\uc8fc\uc77c\uc5d0 \uc5bc\ub9c8\ub098 \uc6c0\uc9c1\uc5ec\uc57c \ud558\ub098\uc694?<\/h3>\n<p>\uc138\uacc4\ubcf4\uac74\uae30\uad6c(WHO)\ub294 \uc131\uc778\uc5d0\uac8c \ube60\ub974\uac8c \uac77\uae30 \uac19\uc740 \uc911\uac15\ub3c4 \uc720\uc0b0\uc18c \ud65c\ub3d9\uc744 \uc77c\uc8fc\uc77c\uc5d0 \ucd5c\uc18c 150\ubd84 \ud558\ub3c4\ub85d \uad8c\uc7a5\ud574\uc694. \ub3d9\uc2dc\uc5d0 \uc870\uae08\uc774\ub77c\ub3c4 \uc6c0\uc9c1\uc774\ub294 \uac83\uc774 \uc544\uc608 \uc548 \ud558\ub294 \uac83\ubcf4\ub2e4 \ub0ab\ub2e4\uace0 \uac15\uc870\ud558\uc8e0. \uc9e7\uc740 \uc6b4\ub3d9\ub3c4 \ubaa8\ub450 \uc758\ubbf8\uac00 \uc788\uace0, \uac00\uc7a5 \uc911\uc694\ud55c \uac74 \uc624\ub798 \uc720\uc9c0\ud560 \uc218 \uc788\ub294 \ub9ac\ub4ec\uc744 \ucc3e\ub294 \uac70\uc608\uc694.<\/p>\n<h3>\uc7a0\uc744 \ub354 \uc798 \uc790\ub824\uba74 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud558\ub098\uc694?<\/h3>\n<p>\uccab \ubc88\uc9f8 \uc5f4\uc1e0\ub294 \uaddc\uce59\uc131\uc774\uc5d0\uc694. \uc8fc\ub9d0\uc5d0\ub3c4 \ube44\uc2b7\ud55c \uc2dc\uac04\uc5d0 \uc790\uace0 \uc77c\uc5b4\ub098\uc138\uc694. \uc870\uc6a9\ud558\uace0 \uc5b4\ub461\uace0 \uc11c\ub298\ud55c \uce68\uc2e4, \uc800\ub141 \uc2dc\uac04\uc758 \ud654\uba74 \uc0ac\uc6a9 \uc904\uc774\uae30, \ub108\ubb34 \ub2a6\uc9c0 \uc54a\uc740 \uc800\ub141 \uc2dd\uc0ac\ub3c4 \uc7a0\ub4dc\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub3fc\uc694. \ucf54\uace8\uc774\uac00 \uc2ec\ud558\uac70\ub098 \uc228\uc774 \ub9c9\ud600 \uae68\ub294 \uc77c\uc774 \uc788\ub2e4\uba74 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud574 \ubcf4\uc138\uc694.<\/p>\n<h3>\uc65c \ub298 \ud53c\uace4\ud560\uae4c\uc694?<\/h3>\n<p>\uc624\ub798\uac00\ub294 \ud53c\ub85c\uc5d0\ub294 \uc5ec\ub7ec \uc6d0\uc778\uc774 \uc788\uc744 \uc218 \uc788\uc5b4\uc694. \uc218\uba74 \ubd80\uc871, \uc2a4\ud2b8\ub808\uc2a4, \uc815\uc2e0\uc801 \uacfc\ubd80\ud558\ubfd0 \uc544\ub2c8\ub77c \ucca0\ubd84 \uacb0\ud54d, \uac11\uc0c1\uc120 \uc9c8\ud658, \uc6b0\uc6b8\uc99d\uc77c \uc218\ub3c4 \uc788\uc8e0. \ucda9\ubd84\ud788 \uc26c\uc5b4\ub3c4 \uba87 \uc8fc \ub118\uac8c \uacc4\uc18d\ub418\uac70\ub098 \ub2e4\ub978 \uc99d\uc0c1\uc774 \ud568\uaed8 \ub098\ud0c0\ub09c\ub2e4\uba74 \uc758\uc0ac\ub97c \ucc3e\uc544 \uc6d0\uc778\uc744 \ud655\uc778\ud558\uc138\uc694.<\/p>\n<p>\ub354 \uc77d\uc5b4 \ubcf4\uae30: \ubaa8\ub4e0 \uac74\uac15 \uc8fc\uc81c\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sante\">\uac74\uac15 \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c, \uc608\ube44 \uc5c4\ub9c8\ub97c \uc704\ud55c \uc774\uc57c\uae30\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sante\/grossesse\">\uc784\uc2e0 \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c, \uc81c\ud55c \uc5c6\uc774 \ub2e4\uc591\ud558\uac8c \uba39\ub294 \ubc95\uc740 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/cuisine\/nutrition\">\uc601\uc591\ubb3c \uc12d\ucde8 \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c \uc774\uc5b4\uc11c \uc77d\uc5b4 \ubcf4\uc138\uc694.<\/p>","cat_name":"\uc6f0\ube59","category_nicename":"bien-etre","category_parent":360}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/posts\/440114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/users\/8340"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/comments?post=440114"}],"version-history":[{"count":4,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/posts\/440114\/revisions"}],"predecessor-version":[{"id":440207,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/posts\/440114\/revisions\/440207"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/media\/440123"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/media?parent=440114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/categories?post=440114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/tags?post=440114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}