{"id":441988,"date":"2026-05-19T21:45:41","date_gmt":"2026-05-19T19:45:41","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=441988"},"modified":"2026-05-19T21:44:54","modified_gmt":"2026-05-19T19:44:54","slug":"confiance-soi-huile-essentielle-aiderait-mieux-traverser-moments-doute","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%9e%90%ec%8b%a0%ea%b0%90%ec%9d%84-%eb%86%92%ec%97%ac%ec%a3%bc%eb%8a%94-%ec%97%90%ec%84%bc%ec%85%9c-%ec%98%a4%ec%9d%bc%ec%9d%80-%ec%9d%98%ec%8b%ac%ec%9d%b4-%eb%93%9c%eb%8a%94-%ec%88%9c%ea%b0%84-441988","title":{"rendered":"\uc790\uc2e0\uac10: \uc774 \uc5d0\uc13c\uc15c \uc624\uc77c\uc740 \uc758\uc2ec\uc2a4\ub7ec\uc6b4 \uc21c\uac04\ub4e4\uc744 \ub354 \uc798 \ud5e4\uccd0\ub098\uac00\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4."},"content":{"rendered":"<p>\uc790\uc5f0\uc740 \uc57c\uc678 \uc57d\uad6d\uacfc \uac19\uc544\uc11c \ub0ae\uc740 \uc790\uc874\uac10\uc774\ub098 \uc0ac\ub78c\ub4e4 \uc55e\uc5d0\uc11c \ub290\ub07c\ub294 \ubd88\ud3b8\ud568\uc744 \ube44\ub86f\ud55c \ubaa8\ub4e0 \ubb38\uc81c\uc5d0 \ub300\ud55c \ud574\uacb0\ucc45\uc744 \uc81c\uacf5\ud558\ub294 \uc2dd\ubb3c\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub54c\ub54c\ub85c \uc790\uc2e0\uac10\uc774 \ubd80\uc871\ud558\uac70\ub098 \uc218\uc90d\uc74c \ub54c\ubb38\uc5d0 \uc5bc\uad74\uc774 \ubd89\uc5b4\uc9c0\ub294 \uacbd\uc6b0\uac00 \uc788\ub2e4\uba74, \uc798 \uc54c\ub824\uc9c0\uc9c0 \uc54a\uc740 \uc5d0\uc13c\uc15c \uc624\uc77c\uc774 \uc790\uc2e0\uac10\uc744 \ubd81\ub3cb\uc544 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc911\uc694\ud55c \ud68c\uc758, \ub85c\ub9e8\ud2f1\ud55c \ub370\uc774\ud2b8 \uc804, \ub610\ub294 \ubd80\uc815\uc801\uc778 \uc0dd\uac01\uc774 \uba38\ub9bf\uc18d\uc744 \uc9c0\ubc30\ud560 \ub54c \ubc14\ub974\uba74 \uae0d\uc815\uc801\uc778 \uc5d0\ub108\uc9c0\uac00 \uac00\ub4dd\ud55c \uc774 \uc624\uc77c\uc744 \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><em><span style=\"text-decoration: underline;\">\uc8fc\uc758:<\/span> \uc784\uc0b0\ubd80 \ub610\ub294 \uc218\uc720\ubd80, 7\uc138 \ubbf8\ub9cc \uc5b4\ub9b0\uc774, \ub178\uc778, \uac04\uc9c8 \ud658\uc790, \uc2ec\uc7a5 \uc9c8\ud658, \ubc1c\uc791, \ud638\ub974\ubaac \uc758\uc874\uc131 \uc554 \ub610\ub294 \uae30\ud0c0 \uc9c8\ud658\uc774 \uc788\ub294 \ubd84\ub4e4\uc740 \uc5d0\uc13c\uc15c \uc624\uc77c \uc0ac\uc6a9\uc744 \uad8c\uc7a5\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc0ac\uc6a9 \uc804\uc5d0 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/em><\/p>\n<h2> \uc790\uc874\uac10\uc744 \ub192\uc5ec\uc8fc\ub294 \uc5d0\uc13c\uc15c \uc624\uc77c<\/h2>\n<p> \ucc9c\uc5f0 \uc694\ubc95\uc744 \uc120\ud638\ud558\ub294 \ubd84\uc774\ub77c\uba74 \ud3b8\ub450\ud1b5 \uc644\ud654\uc5d0 \ud6a8\uacfc\uc801\uc778 \ud398\ud37c\ubbfc\ud2b8 \uc5d0\uc13c\uc15c \uc624\uc77c\uc774\ub098 \uac10\uae30\uc5d0 \uac78\ub838\uc744 \ub54c \ucf54\ub9c9\ud798\uc744 \ud574\uc18c\ud558\ub294 \ub370 \uc0ac\uc6a9\ud558\ub294 \ub77c\ube48\ucc28\ub77c \uc624\uc77c\uc5d0 \uc775\uc219\ud558\uc2e4 \uac81\ub2c8\ub2e4. \uc9d1\uc548\uc5d0 \uc720\uae30\ub18d \ub9e4\uc7a5 \ud2b9\uc720\uc758 \ud5a5\uae30\ub97c \ub354\ud574\uc8fc\ub294 \uc774\ub7ec\ud55c \ubc29\ud5a5\uc131 \ub18d\ucd95\uc561\uc740 \uc544\uc9c1 \uadf8 \ud6a8\ub2a5\uc758 \ubaa8\ub4e0 \uac83\uc744 \ub4dc\ub7ec\ub0b4\uc9c0 \uc54a\uc558\uc2b5\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4 \uc0c1\ud669\uc5d0\uc11c \ub9c8\uc74c\uc744 \uc9c4\uc815\uc2dc\ud0a4\uac70\ub098 \uadc0, \ucf54, \ubaa9 \uac10\uc5fc\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \ubfd0\ub9cc \uc544\ub2c8\ub77c, \ub610 \ub2e4\ub978 \ubd84\uc57c\uc5d0\uc11c\ub3c4 \ud0c1\uc6d4\ud55c \ud6a8\uacfc\ub97c \ubc1c\ud718\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc57d\uad6d \uc9c4\uc5f4\ub300\uc5d0 \ub193\uc77c \ubc95\ud55c \uc774 \ubc29\ub300\ud55c \uc2dd\ubb3c \uceec\ub809\uc158\uc5d0\ub294 \ub0b4\uba74\uc758 \ud63c\ub780\uc744 \ub2ec\ub798\uc904 \ub9c8\ubc95 \uac19\uc740 \ube44\ubc95\uc774 \ub2f4\uaca8 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uc874\uac10\uc744 \uc758\uc2ec\ud558\uac8c \ud558\uace0 \ub04a\uc784\uc5c6\uc774 \uc790\uc2e0\uc744 \ud0c0\uc778\uacfc <a href=\"https:\/\/www.ma-grande-taille.com\/psycho\/confiance-en-soi\/comment-arreter-comparer-autres-philosophie-oubaitori-325682\" target=\"_blank\" rel=\"noopener\">\ube44\uad50\ud558\uac8c<\/a> \ub9cc\ub4dc\ub294 \uac10\uc815\ub4e4\uc744 \ub2e4\uc2a4\ub9ac\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc5f4\ub4f1\uac10\uc5d0 \uc2dc\ub2ec\ub9ac\uac70\ub098, \ub04a\uc784\uc5c6\uc774 \uc790\uc2e0\uc744 \uae4e\uc544\ub0b4\ub9ac\uac70\ub098, \uc790\uae30\ube44\ud310\uc5d0 \ube60\uc838 \uc788\ub2e4\uba74 \uc774 \uc5d0\uc13c\uc15c \uc624\uc77c\uc774 \ub2f9\uc2e0\uc758 \ubb34\uae30\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\uc9c1 \uc131\uc7a5\ud558\uc9c0 \ubabb\ud55c \uc791\uc740 \uc790\uc874\uac10\uc744 \ud0a4\uc6cc\uc8fc\ub294 \uc9c4\uc815\ud55c \uc790\uc591\ubd84\uc774\uc790, <a href=\"https:\/\/www.ma-grande-taille.com\/psycho\/confiance-en-soi\/glossophobie-conseils-vaincre-peur-parler-public-304575\" target=\"_blank\" rel=\"noopener\">\uc0ac\ub78c\ub4e4 \uc55e\uc5d0\uc11c \ucc3d\ud53c\ud568\uc744<\/a> \ub290\ub084 \ub54c\uc5d0\ub3c4 \ud0c1\uc6d4\ud55c \ud6a8\uacfc\ub97c \ubc1c\ud718\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc81c\ud488\uc740 <strong>\uc058\ub760\uadf8\ub808\uc778 \ube44\uac00\ub77c\ub4dc \uc5d0\uc13c\uc15c \uc624\uc77c<\/strong> \ub85c, \uc6d0\ub798 \uc774\ub984\uc740 \uc2dc\ud2b8\ub7ec\uc2a4 \uc544\uc6b0\ub780\ud2f0\uc6c0\uc785\ub2c8\ub2e4. \ud14c\ub974\ud39c \uc5d0\uc2a4\ud14c\ub974\ub97c \ud568\uc720\ud558\uace0 \uc788\uc5b4 \uade0\ud615\uac10\uac01\uc744 \uc720\uc9c0\ud558\uace0 \uae30\ubd84 \uc804\ud658\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ud55c\ub9c8\ub514\ub85c, \uae0d\uc815\uc801\uc778 \uc5d0\ub108\uc9c0\ub97c \ubcd1\uc5d0 \ub2f4\uc544 \ub193\uc740 \uc81c\ud488\uc785\ub2c8\ub2e4. \ub9cc\uc57d \uc0ac\ub78c\ub4e4 \uc55e\uc5d0\uc11c \uc5f0\uc124\uc744 \ud558\uac70\ub098 \uacb0\ud63c\uc2dd \ucd95\uc0ac\ub97c \ud574\uc57c \ud558\ub294\ub370 \ub450\ub824\uc6c0\uc744 \ub290\ub080\ub2e4\uba74, \uc774 \uc624\uc77c\uc744 \uc0ac\uc6a9\ud574 \ubcf4\uc138\uc694. \uc7ac\uc559\uc744 \uc608\uace0\ud558\ub294 \ub0b4\uba74\uc758 \ubaa9\uc18c\ub9ac\ub97c \uc21c\uc2dd\uac04\uc5d0 \uc7a0\uc7ac\uc6cc \uc904 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p><em>&quot;\uc774\ub7f0 \uc0c1\ud669\uc774 \ubc1c\uc0dd\ud558\uace0 \ud1b5\uc81c\ud560 \uc218 \uc5c6\uc744 \uc815\ub3c4\ub85c \uacf5\ud669 \uc0c1\ud0dc\uc5d0 \ube60\uc9c0\uba74, \ubcf8\ub2a5\uc801\uc73c\ub85c \ucde8\ud558\ub294 \ud589\ub3d9\uc740 (\uc2a4\uc704\ud2b8 \uc544\ubaac\ub4dc \uc624\uc77c\uacfc \uac19\uc740 \uc911\uc131 \uc2dd\ubb3c\uc131 \uc624\uc77c\uc5d0 10%\ub85c \ud76c\uc11d\ud55c) \uc5d0\uc13c\uc15c \uc624\uc77c 2\ubc29\uc6b8\uc744 \uba85\uce58\uc5d0 \ub5a8\uc5b4\ub728\ub9b0 \ud6c4 \ucc9c\ucc9c\ud788 \ud3b4 \ubc14\ub974\uace0 \uc2ec\ud638\ud761\uc744 \ud558\ub294 \uac83\uc785\ub2c8\ub2e4.&quot;<\/em> \ub77c\uace0 \uc544\ub85c\ub9c8\ud14c\ub77c\ud53c\uc2a4\ud2b8 \ub2e4\ub2c8\uc5d8 \ud398\uc2a4\ud2f0\ub294 \uc790\uc2e0\uc758 \uc800\uc11c &quot;\uc5d0\uc13c\uc15c \uc624\uc77c, \ud6a8\uacfc\uac00 \uc788\ub2e4&quot;(\ub974\ub4a4\ud06c \ucd9c\ud310\uc0ac)\uc5d0\uc11c \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n<h2> \uc774 \ub2e4\ub978 \uc2dd\ubb3c\ub4e4\uc740 \ub2f9\uc2e0\uc774 \uc790\uc2e0\uac10\uc744 \uac16\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/h2>\n<p> \uad11\ud65c\ud55c \uc5d0\uc13c\uc15c \uc624\uc77c\uc758 \uc138\uacc4\uc5d0\uc11c, \uc5b4\ub5a4 \uc2dd\ubb3c\ub4e4\uc740 <a href=\"https:\/\/www.ma-grande-taille.com\/psycho\/confiance-en-soi\/methode-du-miroir-exercice-pour-apprecier-son-reflet-308600\" target=\"_blank\" rel=\"noopener\">\uac70\uc6b8<\/a> \uc55e\uc5d0\uc11c \uc18d\uc0ad\uc774\ub294 &quot;\uc0ac\ub791\ud574&quot;\ub77c\ub294 \ub9d0\uc774\ub098 \uaca9\ub824\uc758 \ub9d0\uc744 \uc801\uc740 \ud3ec\uc2a4\ud2b8\uc787\ub9cc\ud07c\uc774\ub098 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ud3ec\uadfc\ud558\uace0 \ud3b8\uc548\ud55c \ud5a5\uae30\ub85c \uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uac00\uc9d0\uc744 \uac16\ub3c4\ub85d \uc774\ub04c\uc5b4\uc8fc\uba70, \uc790\uc5f0\uc2a4\ub7fd\uac8c \uac1c\uc778\uc758 \uc6f0\ube59 \uc2b5\uad00\uc5d0 \ub179\uc544\ub4ed\ub2c8\ub2e4. \uac00\uae4c\uc774\uc5d0 \ub450\uace0 \ub9c8\uc74c\uc758 \uc548\uc815\uc744 \ucc3e\uace0, \ud3c9\uc628\ud568\uacfc \uc790\uc2e0\uac10\uc744 \ub418\ucc3e\uace0 \uc2f6\uc744 \ub54c \ub3c4\uc6c0\uc744 \ubc1b\uc73c\uc138\uc694.<\/p>\n<ul>\n<li aria-level=\"1\"> \uc9c4\uc9dc \ub77c\ubca4\ub354 \uc5d0\uc13c\uc15c \uc624\uc77c. \ub2e8\uc21c\ud788 \uce68\uad6c\ub098 \uc637\uc5d0 \ud5a5\uc744 \ub354\ud558\ub294 \uc6a9\ub3c4\ub9cc\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ubd88\uc548\uac10\uc744 \uc644\ud654\ud558\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\ub294 \ub370 \ud0c1\uc6d4\ud55c \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub9c8\uc74c\uc774 \ucc28\ubd84\ud574\uc9c0\uace0, \uc7a1\ub150\uc774 \uc904\uc5b4\ub4e4\uba70, \ud3b8\uc548\ud568\uacfc \ud589\ubcf5\uac10\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li aria-level=\"1\"> \uadf8\ub9b0 \uba38\ud2c0 \uc5d0\uc13c\uc15c \uc624\uc77c\uc740 \ud56d\uc6b0\uc6b8 \ud6a8\uacfc\uac00 \uc788\ub294 \uc624\uc77c\ub85c\ub3c4 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\ub294 \ud6a8\ub2a5\uacfc \ud0c1\uc6d4\ud55c \uc0c1\ucf8c\ud568 \ub355\ubd84\uc5d0 \ud638\ud761\uc744 \ud3b8\uc548\ud558\uac8c \ud574 \uc904 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc804\ubc18\uc801\uc778 \uc6f0\ube59\uc5d0\ub3c4 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<li aria-level=\"1\"> \ucfe4\uc81c\uc544 \uc5d0\uc13c\uc15c \uc624\uc77c. \uc0ac\uc18c\ud55c \uc77c\uc5d0\ub3c4 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uac70\ub098 \uc555\ub3c4\ub2f9\ud558\ub294 \ub290\ub08c\uc774 \ub4e0\ub2e4\uba74 \uc774 \uc624\uc77c\uc774 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc815\uc2e0\uc801 \ud53c\ub85c \ud574\uc18c\uc5d0 \ud6a8\uacfc\uc801\uc778 \uc774 \uc624\uc77c\uc740 \ubaa8\ub4e0 \uac83\uc774 \uc228 \uac00\uc058\uac8c \ud758\ub7ec\uac00\ub294 \ud604\ub300 \uc0ac\ud68c\uc5d0 \ub531 \ub9de\ub294 \ub4ef\ud569\ub2c8\ub2e4.<\/li>\n<li aria-level=\"1\"> \uc6d4\uacc4\uc218 \uc5d0\uc13c\uc15c \uc624\uc77c. \uc790\uc2e0\uac10\uacfc \uc790\uc874\uac10\uc744 \uc0c1\uc9d5\uc801\uc73c\ub85c \uac00\uc7a5 \uc798 \ub098\ud0c0\ub0b4\ub294 \uc624\uc77c\uc785\ub2c8\ub2e4. \uadf8 \ud5a5\uc740 \ub300\uc911 \uc5f0\uc124\uacfc \uac19\uc740 \uc911\uc694\ud55c \uc21c\uac04\uc774\ub098 \uac15\ud55c \uc758\uc9c0\uac00 \ud544\uc694\ud560 \ub54c \uc758\uc2dd\uc5d0\uc11c \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p> \uc544\ub85c\ub9c8\ud14c\ub77c\ud53c \ubd84\uc57c\uc5d0\uc11c \uc798 \uc54c\ub824\uc9c4 \uba87\uba87 \ube0c\ub79c\ub4dc\ub294 \uc790\uc2e0\uac10 \ud5a5\uc0c1\uc5d0 \ucd08\uc810\uc744 \ub9de\ucd98 \ub864\uc628 \uc81c\ud488\uc744 \uc120\ubcf4\uc785\ub2c8\ub2e4. \uc790\uc2e0\uac10\uc740 \uacb0\ucf54 \ub2f9\uc5f0\ud55c \uac83\uc774 \uc544\ub2c8\uc8e0. \uc77c\ubc18\uc801\uc73c\ub85c \uc774\ub7ec\ud55c \uc81c\ud488\ub4e4\uc740 \uc9c4\uc815 \ud6a8\uacfc\ub85c \uc798 \uc54c\ub824\uc9c4 \uc5ec\ub7ec \uc5d0\uc13c\uc15c \uc624\uc77c\uc744 \uc808\ubb18\ud558\uac8c \ubc30\ud569\ud55c \uac83\uc785\ub2c8\ub2e4. \uc190\ubaa9\uc774\ub098 \uc2e0\uccb4\uc758 \ucc28\ud06c\ub77c\uc5d0 \uba87 \ubc29\uc6b8 \ub5a8\uc5b4\ub728\ub9ac\uba74 \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2> \uc790\uc2e0\uacfc \ub2e4\uc2dc \uc5f0\uacb0\ub418\ub294 \ub530\ub73b\ud55c \uc758\uc2dd<\/h2>\n<p> \uc774 \uc5d0\uc13c\uc15c \uc624\uc77c\ub4e4\uc740 \ub0b4\uba74\uc758 \uc548\uc815\uac10\uc744 \uc8fc\uace0 \uc9c4\uc815\ud55c \ub9c8\uc74c\uc758 \ud3c9\ud654\ub97c \uc120\uc0ac\ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c, \ubc14\uc05c \uc77c\uc0c1\uc5d0 \uc0c8\ub85c\uc6b4 \uc790\uae30 \uad00\ub9ac \uc758\uc2dd\uc744 \ub354\ud574\uc90d\ub2c8\ub2e4. \uc7a0\uc2dc \uc228\uc744 \ub3cc\ub9b4 \uc218 \uc788\ub294 \uc2dc\uac04\uc744 \ub9cc\ub4e4\uc5b4\uc8fc\uace0, \ud669\ud640\ud55c \uac10\uac01 \uc5ec\ud589\uc744 \uc57d\uc18d\ud569\ub2c8\ub2e4. \ub300\uc790\uc5f0\uc774 \uc120\uc0ac\ud558\ub294 \uc774 \uadc0\ud55c \uc624\uc77c \uba87 \ubc29\uc6b8\uc744 \ubc14\ub974\ub294 \ud589\uc704\ub294 \uc790\uae30 \ub9cc\uc871, \uc7ac\ucda9\uc804, \uadf8\ub9ac\uace0 \uade0\ud615 \ud68c\ubcf5\uc758 \uacfc\uc815\uc774 \ub429\ub2c8\ub2e4. \ub9c8\uce68\ub0b4 \ub2f9\uc2e0\uc740 \uc790\uc2e0\uc758 \uc6f0\ube59\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \uc5ec\uae30\uac8c \ub429\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \uc5d0\uc13c\uc15c \uc624\uc77c\uc744 \ubc14\ub974\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \uc758\ub3c4\uc640 \uc9c4\uc2ec, \uadf8\ub9ac\uace0 \uc5f4\uc815\uc744 \ub2f4\uc544 \uc0ac\uc6a9\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uadf8\uac83\uc774 \ub2f9\uc2e0\uc758 \ub9c8\uc74c\uac00\uc9d0\uc744 \ubc14\uafd4\uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc720\uba85 \ube0c\ub79c\ub4dc\uc5d0\uc11c \ucd9c\uc2dc\ud558\ub294 \uac15\ub82c\ud55c \ud5a5\uc218\uc640\ub294 \ub2ec\ub9ac, \uc774 \uc81c\ud488\ub4e4\uc740 \ubab8\uc744 \ubd80\ub4dc\ub7fd\uac8c \uac10\uc2f8\uc8fc\uba70 \ud5a5\uae30 \uadf8 \uc774\uc0c1\uc758 \ud6a8\ub2a5\uc744 \uc120\uc0ac\ud569\ub2c8\ub2e4. \uc8fc\uba38\ub2c8\uc5d0\uc11c \uc774 \ud5a5\uc218\ubcd1\uc744 \uaebc\ub0b4\ub294 \uc21c\uac04, \ub9c8\uce58 \ud638\uadf8\uc640\ud2b8\uc758 \ud5e4\ub974\ubbf8\uc628\ub290\uac00 \ub41c \ub4ef\ud55c \uae30\ubd84\uc744 \ub290\ub084 \uc218 \uc788\uc744 \ubfd0 \uc544\ub2c8\ub77c <em>, &quot;\ub098\ub294 \ub098 \uc790\uc2e0\uc744 \uc704\ud55c \uc2dc\uac04\uc744 \uac16\uace0 \uc788\uc5b4&quot;,<\/em> <em>&quot;\ub098\ub294 \ub0b4 \ud798\uc744 \ub418\ucc3e\uace0 \uc788\uc5b4&quot;\ub77c\ub294 \uba54\uc2dc\uc9c0\ub97c \uc870\uc6a9\ud788 \uc804\ub2ec\ud569\ub2c8\ub2e4.<\/em><\/p>\n<p><span style=\"font-weight: 400;\">\uba85\uce58\uc5d0 \uba87 \ubc29\uc6b8 \ub5a8\uc5b4\ub728\ub9ac\uace0, \uc2ec\ud638\ud761\uc744 \ud558\uace0, \uc5b4\uae68\ub97c \ud3b8\uc548\ud558\uac8c \ub0b4\ub824\ub193\uc73c\uba74\u2026 \uac11\uc790\uae30, \ub3c4\uc800\ud788 \ub118\uc744 \uc218 \uc5c6\uc744 \uac83 \uac19\uc558\ub358 \uc57d\uc18d\uc774 \uc870\uae08 \ub35c \ubd80\ub2f4\uc2a4\ub7fd\uac8c \ub290\uaef4\uc9d1\ub2c8\ub2e4. \ub9c8\ubc95 \uac19\uc740 \uac74 \uc544\ub2c8\uace0\uc694, \uadf8\uc800 \uc790\uc2e0\uac10\uc774 \uc774\ubbf8 \uc6b0\ub9ac \uc548\uc5d0 \uc7a0\uc7ac\ub418\uc5b4 \uc788\ub2e4\uac00 \uc678\ubd80\uc5d0\uc11c \uc0b4\uc9dd \uc790\uadf9\ub9cc \uc8fc\uba74 \ub41c\ub2e4\ub294 \uac78 \uc77c\uae68\uc6cc\uc8fc\ub294 \uac83\ubfd0\uc785\ub2c8\ub2e4.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"\uc790\uc5f0\uc740 \uc57c\uc678 \uc57d\uad6d\uacfc \uac19\uc544\uc11c \ub0ae\uc740 \uc790\uc874\uac10\uc774\ub098 \uc0ac\ub78c\ub4e4 \uc55e\uc5d0\uc11c \ub290\ub07c\ub294 \ubd88\ud3b8\ud568\uc744 \ube44\ub86f\ud55c \ubaa8\ub4e0 \ubb38\uc81c...","protected":false},"author":8340,"featured_media":441992,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[1784],"tags":[],"class_list":["post-441988","post","type-post","status-publish","format-standard","has-post-thumbnail","category-confiance-en-soi"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/05\/huile-essentielle-confiance-en-soi-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/05\/huile-essentielle-confiance-en-soi-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/05\/huile-essentielle-confiance-en-soi.jpg","author":{"name":"\u00c9milie Laurent","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2023\/11\/cropped-2f5d8c00d5d5c27f8ce4d9b3f9015467-96x96.png"},"categories":[{"term_id":1784,"name":"\uc790\uc2e0\uac10","slug":"confiance-en-soi","term_group":0,"term_taxonomy_id":1890,"taxonomy":"category","description":"<p>The Body Optimist\uc758 \uc790\uc2e0\uac10 \uce74\ud14c\uace0\ub9ac\ub294 \ubab8, \ub098\uc774, \uc9c0\ub098\uc628 \uae38\uacfc \uc0c1\uad00\uc5c6\uc774 \ub9e4\uc77c \uc870\uae08\uc529 \uc790\uc874\uac10\uc744 \ud0a4\uc6b8 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc694. \uad6c\uccb4\uc801\uc778 \uc5f0\uc2b5\ubc95, \uac00\uba74 \uc99d\ud6c4\uad70 \uac19\uc740 \uc2ec\ub9ac \uba54\ucee4\ub2c8\uc998\uc5d0 \ub300\ud55c \ud574\uc124, \uc2a4\uc2a4\ub85c\ub97c \ub4dc\ub7ec\ub0b4\ub294 \ubc95\uc744 \ubc30\uc6b4 \uc0ac\ub78c\ub4e4\uc758 \uacbd\ud5d8\ub2f4\uae4c\uc9c0. \uae30\ubd84 \uc88b\uac8c \uc9c0\ub0bc \u2018\uc790\uaca9\u2019\uc744 \uc5bb\uc744 \ub54c\uae4c\uc9c0 \uae30\ub2e4\ub9ac\uc9c0 \uc54a\uace0 \uc9c0\uae08 \ud55c \uac78\uc74c \ub0b4\ub51b\uae30 \uc704\ud55c \uc774\uc57c\uae30\uc608\uc694.<\/p>\n<h2>\uc790\uc2e0\uac10 \uce74\ud14c\uace0\ub9ac\uc5d0\uc11c \ub9cc\ub0a0 \uc218 \uc788\ub294 \uc8fc\uc81c<\/h2>\n<ul>\n<li><strong>\uc5f0\uc2b5\ubc95<\/strong>: <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%9e%91%ec%9d%80-%eb%8f%84%ec%a0%84%ec%9d%84-%ed%86%b5%ed%95%b4-%ec%9e%90%ec%8b%a0%ec%9d%98-%eb%8a%a5%eb%a0%a5%ec%9d%84-%eb%8d%94%ec%9a%b1-%eb%af%bf%ec%9c%bc%ec%84%b8%ec%9a%94-446961\">\ub0b4 \ub2a5\ub825\uc744 \ubbff\uac8c \ud574 \uc8fc\ub294 \uc791\uc740 \ub3c4\uc804<\/a>\uacfc \uadf8 \uc790\uc2e0\uac10\uc744 \uc624\ub798 \uc9c0\ud0a4\ub294 \uc2b5\uad00.<\/li>\n<li><strong>\ubc97\uc5b4\ub098\uc57c \ud560 \ub9c8\uc74c\uc758 \ud328\ud134<\/strong>: \uac00\uba74 \uc99d\ud6c4\uad70, \uc5f4\ub4f1\uac10, \uc2b5\uad00\uc801\uc778 \uc0ac\uacfc, \uac70\uc808\ud558\uc9c0 \ubabb\ud558\ub294 \ub9c8\uc74c.<\/li>\n<li><strong>\uac10\uc815<\/strong>: \uc608\ubbfc\ud568, \uac10\uc815 \uacfc\uc789, \ubd80\uc815\uc801\uc778 \uc0dd\uac01, \uc9c0\ub098\uce58\uac8c \uac00\ud639\ud55c \ub0b4\uba74\uc758 \ubaa9\uc18c\ub9ac.<\/li>\n<li><strong>\ud0c0\uc778\uc758 \uc2dc\uc120<\/strong>: \uccb4\uc911\uc5d0 \ub300\ud55c \uc9c0\uc801\uc5d0 \ub300\ucc98\ud558\uae30, \uc218\uc601\uc7a5\uc774\ub098 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%97%ac%ec%84%b1%eb%93%a4%ec%9d%80-%ec%99%9c-%ed%95%ad%ec%83%81-%eb%8b%a8%ec%b2%b4-%ec%82%ac%ec%a7%84-%ec%b4%ac%ec%98%81%ec%9d%84-%ea%b1%b0%eb%b6%80%ed%95%a0%ea%b9%8c%ec%9a%94-431702\">\ub2e8\uccb4 \uc0ac\uc9c4 \uc55e\uc5d0\uc11c \ub9dd\uc124\uc774\ub294 \ub9c8\uc74c<\/a> \ub9c8\uc8fc\ud558\uae30, \ube44\uad50 \uba48\ucd94\uae30.<\/li>\n<li><strong>\uacbd\ud5d8\ub2f4<\/strong>: \uad34\ub86d\ud798, \uc9c8\ubcd1, \uc7a5\uc560\ub97c \uacaa\uc740 \ub4a4 \ub2e4\uc2dc \uc790\uc2e0\uac10\uc744 \ucc3e\uc740 \uc5ec\uc131\uacfc \ub0a8\uc131\ub4e4\uc758 \uc774\uc57c\uae30.<\/li>\n<\/ul>\n<h2>\ub9e4\uc77c \uc790\uc2e0\uac10\uc744 \ud0a4\uc6b0\ub824\uba74 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\uc790\uc2e0\uac10\uc740 \ubb34\uc5c7\ubcf4\ub2e4 \ud589\ub3d9\uc73c\ub85c \uc313\uc5ec\uc694. \uc791\uc740 \uc131\uacf5 \ud558\ub098\ud558\ub098\uac00 \uac70\uc6b8 \uc55e\uc5d0\uc11c \ub418\ub1cc\ub294 \uae0d\uc815 \ubb38\uad6c\ubcf4\ub2e4 \ud6e8\uc52c \uc124\ub4dd\ub825 \uc788\ub294, \ub0b4 \ub2a5\ub825\uc5d0 \ub300\ud55c \uad6c\uccb4\uc801\uc778 \uc99d\uac70\uac00 \ub418\uac70\ub4e0\uc694. \uc2ec\ub9ac\ud559\uc790\ub4e4\uc774 \uc790\uc8fc \uad8c\ud558\ub294 \ubc29\ubc95\uc744 \ubaa8\uc558\uc5b4\uc694.<\/p>\n<ul>\n<li>\uc791\uc9c0\ub9cc \uafb8\uc900\ud55c \ub3c4\uc804 \uacfc\uc81c\ub97c \uc815\ud558\uace0, \ud574\ub0b8 \uc77c\uc744 \uae30\ub85d\ud558\uc138\uc694.<\/li>\n<li>\ub0b4\uba74\uc758 \ube44\ud310\uc801\uc778 \ubaa9\uc18c\ub9ac\ub97c \uc54c\uc544\ucc28\ub9ac\uace0, \uce5c\uad6c\uc5d0\uac8c\ub3c4 \uadf8\ub807\uac8c \ub9d0\ud560\uc9c0 \uc2a4\uc2a4\ub85c \ubb3c\uc5b4\ubcf4\uc138\uc694.<\/li>\n<li>\uc2b5\uad00\uc801\uc778 \uc0ac\uacfc\ub97c \uac10\uc0ac \uc778\uc0ac\ub85c \ubc14\uafd4 \ubcf4\uc138\uc694. \u2018\ub2a6\uc5b4\uc11c \ubbf8\uc548\ud574\u2019 \ub300\uc2e0 \u2018\uae30\ub2e4\ub824 \uc918\uc11c \uace0\ub9c8\uc6cc\u2019\ucc98\ub7fc\uc694.<\/li>\n<li>\uce6d\ucc2c\uc740 \uae4e\uc544\ub0b4\ub9ac\uc9c0 \ub9d0\uace0 \u2018\uace0\ub9c8\uc6cc\u2019 \ud55c\ub9c8\ub514\ub85c \ubc1b\uc544\ub4e4\uc774\uc138\uc694.<\/li>\n<li>\ud2b9\ud788 SNS\uc5d0\uc11c\uc758 \ube44\uad50\ub97c \uc904\uc774\uc138\uc694.<\/li>\n<\/ul>\n<h2>\uc6b0\ub9ac\uac00 \uc790\uc2e0\uac10\uc744 \uc774\uc57c\uae30\ud558\ub294 \ubc29\uc2dd<\/h2>\n<p>\uc774\uacf3\uc5d0\uc11c \uc790\uc2e0\uac10\uc740 \ub0a0\uc52c\ud558\uac70\ub098, \uc80a\uac70\ub098, \u2018\uc644\ubcbd\ud55c\u2019 \uc0ac\ub78c\ub9cc\uc758 \uac83\uc774 \uc544\ub2c8\uc5d0\uc694. \uc0b4\uc744 \ube7c\uac70\ub098 \uc774\ub978\ubc14 \uacb0\uc810\uc744 \uace0\uce5c \ub4a4\uc5d0\uc57c \uc0dd\uae30\ub294 \uac83\ub3c4 \uc544\ub2c8\uc8e0. \uc800\ud76c \uae30\uc0ac\ub294 \ud558\ub8fb\ubc24 \uc0ac\uc774\uc758 \ubcc0\uc2e0\uc744 \uc57d\uc18d\ud558\uae30\ubcf4\ub2e4 \uad6c\uccb4\uc801\uc778 \ub3c4\uad6c\ub97c \uac74\ub124\uace0, \ub0ae\uc740 \uc790\uc874\uac10\uc774 \uac1c\uc778\uc758 \uc2e4\ud328\uac00 \uc544\ub2c8\ub77c\ub294 \uc810\uc744 \uae30\uc5b5\ud558\uac8c \ud574\uc694. \ubd88\uc548, \uc5b4\ub450\uc6b4 \uc0dd\uac01, \uace0\ub9bd\ucc98\ub7fc \uad34\ub85c\uc6c0\uc774 \uae4a\uc5b4\uc9c4\ub2e4\uba74 \uc2ec\ub9ac \uc804\ubb38\uac00\uc640 \ud568\uaed8\ud558\uc138\uc694. \uc800\ud76c \ucf58\ud150\uce20\ub294 \uc815\ubcf4\ub97c \uc804\ud560 \ubfd0, \uc804\ubb38\uc801\uc778 \uc0c1\ub2f4\uc744 \ub300\uc2e0\ud558\uc9c0 \uc54a\uc544\uc694.<\/p>\n<h2>\uba3c\uc800 \uc77d\uc5b4 \ubcf4\uba74 \uc88b\uc740 \uae30\uc0ac<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%9e%90%ea%b8%b0-%eb%8a%a5%eb%a0%a5-%ec%9d%98%ec%8b%ac-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%9e%90%ec%8b%a0%ea%b0%90%ec%9d%84-%ec%a0%80%ed%95%b4%ed%95%98%eb%8a%94-%eb%b3%b4%ec%9d%b4%ec%a7%80-%ec%95%8a-434010\">\uac00\uba74 \uc99d\ud6c4\uad70 \uc774\ud574\ud558\uae30<\/a>: \ub0b4\uac00 \uc774\ub8ec \uac83\uc744 \uc2a4\uc2a4\ub85c \uc758\uc2ec\ud558\uac8c \ub9cc\ub4dc\ub294 \uba54\ucee4\ub2c8\uc998\uc744 \ud480\uc5b4 \ubd10\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%eb%84%88%eb%ac%b4-%eb%a7%8e%ec%9d%80-%eb%b3%80%eb%aa%85%ec%9d%84-%ed%95%98%ea%b3%a0-%ec%9e%88%ec%96%b4%ec%9a%94-%ea%b7%b8%ea%b2%8c-%eb%ad%98-%eb%93%9c%eb%9f%ac%eb%82%bc-%ec%88%98-%ec%9e%88%eb%8a%94-431077\">\uc0ac\uacfc\ub97c \ub108\ubb34 \uc790\uc8fc \ud558\ub294 \uc2b5\uad00<\/a>: \uc774 \ubc18\uc0ac\uc801\uc778 \ud589\ub3d9\uc774 \ub9d0\ud574 \uc8fc\ub294 \uac83\uacfc \uacf5\uaca9\uc801\uc774\uc9c0 \uc54a\uac8c \ub098\ub97c \ud45c\ud604\ud558\ub294 \ubc95\uc774\uc5d0\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%8a%a4%ec%8a%a4%eb%a1%9c-%ec%9e%ac%eb%8a%a5%ec%9d%b4-%ec%97%86%eb%8b%a4%ea%b3%a0-%eb%af%bf%eb%8a%94-%eb%a7%88%ec%9d%8c-%eb%a7%88%ec%9d%8c%ec%86%8d-%eb%b9%84%ed%8c%90%ec%a0%81%ec%9d%b8-%eb%aa%a9-436991\">\ub0b4\uba74\uc758 \ube44\ud310\uc801\uc778 \ubaa9\uc18c\ub9ac \uc7a0\uc7ac\uc6b0\uae30<\/a>: \ub098\ub294 \uc7ac\ub2a5\uc774 \uc5c6\ub2e4\ub294 \uc0dd\uac01\uc774 \ub4e4 \ub54c \ud574 \ubcfc \uc218 \uc788\ub294 \uac83\ub4e4\uc774\uc5d0\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%a2%8b%ec%9d%80-%ec%8a%b5%ea%b4%80%ec%9d%80-%ec%9e%90%ec%8b%a0%ea%b0%90%ec%9d%84-%eb%86%92%ec%97%ac%ec%a4%8d%eb%8b%88%eb%8b%a4-446667\">\uc790\uc2e0\uac10\uc744 \ub192\uc5ec \uc8fc\ub294 \uc2b5\uad00<\/a>: \uc77c\uc0c1\uc5d0\uc11c \ubc14\ub85c \uc2dc\uc791\ud560 \uc218 \uc788\ub294 \uc791\uc740 \ubcc0\ud654\ub4e4\uc774\uc5d0\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%9e%90%ec%8b%a0%ec%9d%98-%ec%b2%b4%ec%a4%91%ec%97%90-%eb%8c%80%ed%95%9c-%ec%95%85%ed%94%8c%ec%97%90-%ec%8b%9c%eb%8b%ac%eb%a0%b8%eb%8d%98-%ea%b7%b8%eb%85%80%eb%8a%94-%ec%96%b4%eb%96%bb%ea%b2%8c-445030\">\uccb4\uc911 \uc545\ud50c\uc744 \ub51b\uace0 \ub418\ucc3e\uc740 \uc790\uc2e0\uac10<\/a>: \ub0a8\uc758 \ub9d0\uc5d0 \ud718\ub458\ub9ac\uc9c0 \uc54a\uac8c \ub41c \ud55c \uc5ec\uc131\uc758 \uc774\uc57c\uae30\uc608\uc694.<\/li>\n<\/ul>\n<h2>\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n<h3>\uc790\uc2e0\uac10\uacfc \uc790\uc874\uac10\uc740 \uc5b4\ub5bb\uac8c \ub2e4\ub978\uac00\uc694?<\/h3>\n<p>\uc790\uc874\uac10\uc740 \ud55c \uc0ac\ub78c\uc73c\ub85c\uc11c \ub098 \uc790\uc2e0\uc5d0\uac8c \ubd80\uc5ec\ud558\ub294 \uac00\uce58\uc774\uace0, \uc790\uc2e0\uac10\uc740 \ud2b9\uc815 \uc0c1\ud669\uc5d0\uc11c \ud589\ub3d9\ud558\uace0 \ud574\ub0bc \uc218 \uc788\ub2e4\ub294 \ubbff\uc74c\uc774\uc5d0\uc694. \uc77c\uc5d0\uc11c\ub294 \uc720\ub2a5\ud558\ub2e4\uace0 \ub290\ub07c\uba74\uc11c\ub3c4 \ub098 \uc790\uc2e0\uc744 \uac00\ud639\ud558\uac8c \ud3c9\uac00\ud560 \uc218 \uc788\uc8e0. \ub458 \ub2e4 \ud0a4\uc6b8 \uc218 \uc788\uace0, \ub300\uac1c \ud589\ub3d9\uacfc \uc790\uae30 \uc790\ube44\ub97c \ud1b5\ud574 \ud568\uaed8 \uc790\ub77c\uc694.<\/p>\n<h3>\uac00\uba74 \uc99d\ud6c4\uad70\uc774\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/h3>\n<p>\uac00\uba74 \uc99d\ud6c4\uad70\uc740 \ub0b4\uac00 \uc774\ub8ec \uc131\uacf5\uc744 \ub204\ub9b4 \uc790\uaca9\uc774 \uc5c6\ub2e4\uace0 \ub290\ub07c\uace0, \uc5b8\uc820\uac00 \u2018\ub4e4\ud1b5\ub0a0\uae4c \ubd10\u2019 \ub450\ub824\uc6cc\ud558\ub294 \ub9c8\uc74c\uc774 \uacc4\uc18d\ub418\ub294 \uc0c1\ud0dc\uc608\uc694. \uc2ec\ub9ac\ud559\uc790 \ud3f4\ub9b0 \ud074\ub79c\uc2a4\uc640 \uc218\uc7b0 \uc544\uc784\uc2a4\uac00 \ucc98\uc74c \uc124\uba85\ud55c \uac1c\ub150\uc73c\ub85c, \uc9c8\ubcd1\uc774 \uc544\ub2c8\ub77c \ub9e4\uc6b0 \uc720\ub2a5\ud55c \uc0ac\ub78c\ub4e4\uc5d0\uac8c\uc11c\ub3c4 \ud754\ud788 \ub098\ud0c0\ub098\ub294 \uc0ac\uace0 \ud328\ud134\uc774\uc5d0\uc694. \ub0b4\uac00 \ud574\ub0b8 \uc77c\uc744 \uac1d\uad00\uc801\uc73c\ub85c \uc801\uc5b4 \ubcf4\uace0 \ub2e4\ub978 \uc0ac\ub78c\uacfc \uc774\uc57c\uae30\ud558\uba74 \ud798\uc744 \ube7c\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub3fc\uc694.<\/p>\n<h3>\uc790\uc2e0\uac10\uc774 \ubd80\uc871\ud55c \uce5c\uad6c\ub97c \uc5b4\ub5bb\uac8c \ub3c4\uc6b8 \uc218 \uc788\uc744\uae4c\uc694?<\/h3>\n<p>\uce5c\uad6c\uac00 \ub290\ub07c\ub294 \uac10\uc815\uc744 \uae4e\uc544\ub0b4\ub9ac\uc9c0 \ub9d0\uace0 \ub4e4\uc5b4 \uc8fc\uc138\uc694. \ub9c9\uc5f0\ud55c \uce6d\ucc2c\ubcf4\ub2e4 \uad6c\uccb4\uc801\uc778 \uc7a5\uc810\uc744 \uc9da\uc5b4 \uc8fc\uace0, \ub300\uc2e0 \ud574 \uc8fc\uae30\ubcf4\ub2e4 \uc9c1\uc811 \ud574 \ubcf4\ub3c4\ub85d \uc751\uc6d0\ud558\uace0, \ube44\uad50\ub294 \ud53c\ud558\uc138\uc694. \uad34\ub85c\uc6c0\uc774 \uc624\ub798\uac00\uac70\ub098 \uc2ec\ud574\uc9c4\ub2e4\uba74 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud574 \ubcf4\ub3c4\ub85d \ubd80\ub4dc\ub7fd\uac8c \uad8c\ud574 \uc8fc\uc138\uc694.<\/p>\n<p>\ub354 \uc77d\uc5b4 \ubcf4\uae30: \ubaa8\ub4e0 \ub9c8\uc74c \uc774\uc57c\uae30\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\">\uc2ec\ub9ac \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c, \ub0b4 \ubab8\uc744 \ub2e4\ub974\uac8c \ubc14\ub77c\ubcf4\ub294 \ubc95\uc740 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/bodypositive\">\ubc14\ub514 \ud3ec\uc9c0\ud2f0\ube0c \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c, \uac00\uc871 \uc774\uc57c\uae30\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/vie-de-maman\">\uc721\uc544 \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c, \uac74\uac15\ud55c \uad00\uacc4 \ub9cc\ub4e4\uae30\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sexo\/vie-amoureuse\">\uc5f0\uc560 \uc0dd\ud65c \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c \uc774\uc5b4\uc11c \uc77d\uc5b4 \ubcf4\uc138\uc694.<\/p>","parent":6138,"count":380,"filter":"raw","cat_ID":1784,"category_count":380,"category_description":"<p>The Body Optimist\uc758 \uc790\uc2e0\uac10 \uce74\ud14c\uace0\ub9ac\ub294 \ubab8, \ub098\uc774, \uc9c0\ub098\uc628 \uae38\uacfc \uc0c1\uad00\uc5c6\uc774 \ub9e4\uc77c \uc870\uae08\uc529 \uc790\uc874\uac10\uc744 \ud0a4\uc6b8 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc694. \uad6c\uccb4\uc801\uc778 \uc5f0\uc2b5\ubc95, \uac00\uba74 \uc99d\ud6c4\uad70 \uac19\uc740 \uc2ec\ub9ac \uba54\ucee4\ub2c8\uc998\uc5d0 \ub300\ud55c \ud574\uc124, \uc2a4\uc2a4\ub85c\ub97c \ub4dc\ub7ec\ub0b4\ub294 \ubc95\uc744 \ubc30\uc6b4 \uc0ac\ub78c\ub4e4\uc758 \uacbd\ud5d8\ub2f4\uae4c\uc9c0. \uae30\ubd84 \uc88b\uac8c \uc9c0\ub0bc \u2018\uc790\uaca9\u2019\uc744 \uc5bb\uc744 \ub54c\uae4c\uc9c0 \uae30\ub2e4\ub9ac\uc9c0 \uc54a\uace0 \uc9c0\uae08 \ud55c \uac78\uc74c \ub0b4\ub51b\uae30 \uc704\ud55c \uc774\uc57c\uae30\uc608\uc694.<\/p>\n<h2>\uc790\uc2e0\uac10 \uce74\ud14c\uace0\ub9ac\uc5d0\uc11c \ub9cc\ub0a0 \uc218 \uc788\ub294 \uc8fc\uc81c<\/h2>\n<ul>\n<li><strong>\uc5f0\uc2b5\ubc95<\/strong>: <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%9e%91%ec%9d%80-%eb%8f%84%ec%a0%84%ec%9d%84-%ed%86%b5%ed%95%b4-%ec%9e%90%ec%8b%a0%ec%9d%98-%eb%8a%a5%eb%a0%a5%ec%9d%84-%eb%8d%94%ec%9a%b1-%eb%af%bf%ec%9c%bc%ec%84%b8%ec%9a%94-446961\">\ub0b4 \ub2a5\ub825\uc744 \ubbff\uac8c \ud574 \uc8fc\ub294 \uc791\uc740 \ub3c4\uc804<\/a>\uacfc \uadf8 \uc790\uc2e0\uac10\uc744 \uc624\ub798 \uc9c0\ud0a4\ub294 \uc2b5\uad00.<\/li>\n<li><strong>\ubc97\uc5b4\ub098\uc57c \ud560 \ub9c8\uc74c\uc758 \ud328\ud134<\/strong>: \uac00\uba74 \uc99d\ud6c4\uad70, \uc5f4\ub4f1\uac10, \uc2b5\uad00\uc801\uc778 \uc0ac\uacfc, \uac70\uc808\ud558\uc9c0 \ubabb\ud558\ub294 \ub9c8\uc74c.<\/li>\n<li><strong>\uac10\uc815<\/strong>: \uc608\ubbfc\ud568, \uac10\uc815 \uacfc\uc789, \ubd80\uc815\uc801\uc778 \uc0dd\uac01, \uc9c0\ub098\uce58\uac8c \uac00\ud639\ud55c \ub0b4\uba74\uc758 \ubaa9\uc18c\ub9ac.<\/li>\n<li><strong>\ud0c0\uc778\uc758 \uc2dc\uc120<\/strong>: \uccb4\uc911\uc5d0 \ub300\ud55c \uc9c0\uc801\uc5d0 \ub300\ucc98\ud558\uae30, \uc218\uc601\uc7a5\uc774\ub098 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%97%ac%ec%84%b1%eb%93%a4%ec%9d%80-%ec%99%9c-%ed%95%ad%ec%83%81-%eb%8b%a8%ec%b2%b4-%ec%82%ac%ec%a7%84-%ec%b4%ac%ec%98%81%ec%9d%84-%ea%b1%b0%eb%b6%80%ed%95%a0%ea%b9%8c%ec%9a%94-431702\">\ub2e8\uccb4 \uc0ac\uc9c4 \uc55e\uc5d0\uc11c \ub9dd\uc124\uc774\ub294 \ub9c8\uc74c<\/a> \ub9c8\uc8fc\ud558\uae30, \ube44\uad50 \uba48\ucd94\uae30.<\/li>\n<li><strong>\uacbd\ud5d8\ub2f4<\/strong>: \uad34\ub86d\ud798, \uc9c8\ubcd1, \uc7a5\uc560\ub97c \uacaa\uc740 \ub4a4 \ub2e4\uc2dc \uc790\uc2e0\uac10\uc744 \ucc3e\uc740 \uc5ec\uc131\uacfc \ub0a8\uc131\ub4e4\uc758 \uc774\uc57c\uae30.<\/li>\n<\/ul>\n<h2>\ub9e4\uc77c \uc790\uc2e0\uac10\uc744 \ud0a4\uc6b0\ub824\uba74 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\uc790\uc2e0\uac10\uc740 \ubb34\uc5c7\ubcf4\ub2e4 \ud589\ub3d9\uc73c\ub85c \uc313\uc5ec\uc694. \uc791\uc740 \uc131\uacf5 \ud558\ub098\ud558\ub098\uac00 \uac70\uc6b8 \uc55e\uc5d0\uc11c \ub418\ub1cc\ub294 \uae0d\uc815 \ubb38\uad6c\ubcf4\ub2e4 \ud6e8\uc52c \uc124\ub4dd\ub825 \uc788\ub294, \ub0b4 \ub2a5\ub825\uc5d0 \ub300\ud55c \uad6c\uccb4\uc801\uc778 \uc99d\uac70\uac00 \ub418\uac70\ub4e0\uc694. \uc2ec\ub9ac\ud559\uc790\ub4e4\uc774 \uc790\uc8fc \uad8c\ud558\ub294 \ubc29\ubc95\uc744 \ubaa8\uc558\uc5b4\uc694.<\/p>\n<ul>\n<li>\uc791\uc9c0\ub9cc \uafb8\uc900\ud55c \ub3c4\uc804 \uacfc\uc81c\ub97c \uc815\ud558\uace0, \ud574\ub0b8 \uc77c\uc744 \uae30\ub85d\ud558\uc138\uc694.<\/li>\n<li>\ub0b4\uba74\uc758 \ube44\ud310\uc801\uc778 \ubaa9\uc18c\ub9ac\ub97c \uc54c\uc544\ucc28\ub9ac\uace0, \uce5c\uad6c\uc5d0\uac8c\ub3c4 \uadf8\ub807\uac8c \ub9d0\ud560\uc9c0 \uc2a4\uc2a4\ub85c \ubb3c\uc5b4\ubcf4\uc138\uc694.<\/li>\n<li>\uc2b5\uad00\uc801\uc778 \uc0ac\uacfc\ub97c \uac10\uc0ac \uc778\uc0ac\ub85c \ubc14\uafd4 \ubcf4\uc138\uc694. \u2018\ub2a6\uc5b4\uc11c \ubbf8\uc548\ud574\u2019 \ub300\uc2e0 \u2018\uae30\ub2e4\ub824 \uc918\uc11c \uace0\ub9c8\uc6cc\u2019\ucc98\ub7fc\uc694.<\/li>\n<li>\uce6d\ucc2c\uc740 \uae4e\uc544\ub0b4\ub9ac\uc9c0 \ub9d0\uace0 \u2018\uace0\ub9c8\uc6cc\u2019 \ud55c\ub9c8\ub514\ub85c \ubc1b\uc544\ub4e4\uc774\uc138\uc694.<\/li>\n<li>\ud2b9\ud788 SNS\uc5d0\uc11c\uc758 \ube44\uad50\ub97c \uc904\uc774\uc138\uc694.<\/li>\n<\/ul>\n<h2>\uc6b0\ub9ac\uac00 \uc790\uc2e0\uac10\uc744 \uc774\uc57c\uae30\ud558\ub294 \ubc29\uc2dd<\/h2>\n<p>\uc774\uacf3\uc5d0\uc11c \uc790\uc2e0\uac10\uc740 \ub0a0\uc52c\ud558\uac70\ub098, \uc80a\uac70\ub098, \u2018\uc644\ubcbd\ud55c\u2019 \uc0ac\ub78c\ub9cc\uc758 \uac83\uc774 \uc544\ub2c8\uc5d0\uc694. \uc0b4\uc744 \ube7c\uac70\ub098 \uc774\ub978\ubc14 \uacb0\uc810\uc744 \uace0\uce5c \ub4a4\uc5d0\uc57c \uc0dd\uae30\ub294 \uac83\ub3c4 \uc544\ub2c8\uc8e0. \uc800\ud76c \uae30\uc0ac\ub294 \ud558\ub8fb\ubc24 \uc0ac\uc774\uc758 \ubcc0\uc2e0\uc744 \uc57d\uc18d\ud558\uae30\ubcf4\ub2e4 \uad6c\uccb4\uc801\uc778 \ub3c4\uad6c\ub97c \uac74\ub124\uace0, \ub0ae\uc740 \uc790\uc874\uac10\uc774 \uac1c\uc778\uc758 \uc2e4\ud328\uac00 \uc544\ub2c8\ub77c\ub294 \uc810\uc744 \uae30\uc5b5\ud558\uac8c \ud574\uc694. \ubd88\uc548, \uc5b4\ub450\uc6b4 \uc0dd\uac01, \uace0\ub9bd\ucc98\ub7fc \uad34\ub85c\uc6c0\uc774 \uae4a\uc5b4\uc9c4\ub2e4\uba74 \uc2ec\ub9ac \uc804\ubb38\uac00\uc640 \ud568\uaed8\ud558\uc138\uc694. \uc800\ud76c \ucf58\ud150\uce20\ub294 \uc815\ubcf4\ub97c \uc804\ud560 \ubfd0, \uc804\ubb38\uc801\uc778 \uc0c1\ub2f4\uc744 \ub300\uc2e0\ud558\uc9c0 \uc54a\uc544\uc694.<\/p>\n<h2>\uba3c\uc800 \uc77d\uc5b4 \ubcf4\uba74 \uc88b\uc740 \uae30\uc0ac<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%9e%90%ea%b8%b0-%eb%8a%a5%eb%a0%a5-%ec%9d%98%ec%8b%ac-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%9e%90%ec%8b%a0%ea%b0%90%ec%9d%84-%ec%a0%80%ed%95%b4%ed%95%98%eb%8a%94-%eb%b3%b4%ec%9d%b4%ec%a7%80-%ec%95%8a-434010\">\uac00\uba74 \uc99d\ud6c4\uad70 \uc774\ud574\ud558\uae30<\/a>: \ub0b4\uac00 \uc774\ub8ec \uac83\uc744 \uc2a4\uc2a4\ub85c \uc758\uc2ec\ud558\uac8c \ub9cc\ub4dc\ub294 \uba54\ucee4\ub2c8\uc998\uc744 \ud480\uc5b4 \ubd10\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%eb%84%88%eb%ac%b4-%eb%a7%8e%ec%9d%80-%eb%b3%80%eb%aa%85%ec%9d%84-%ed%95%98%ea%b3%a0-%ec%9e%88%ec%96%b4%ec%9a%94-%ea%b7%b8%ea%b2%8c-%eb%ad%98-%eb%93%9c%eb%9f%ac%eb%82%bc-%ec%88%98-%ec%9e%88%eb%8a%94-431077\">\uc0ac\uacfc\ub97c \ub108\ubb34 \uc790\uc8fc \ud558\ub294 \uc2b5\uad00<\/a>: \uc774 \ubc18\uc0ac\uc801\uc778 \ud589\ub3d9\uc774 \ub9d0\ud574 \uc8fc\ub294 \uac83\uacfc \uacf5\uaca9\uc801\uc774\uc9c0 \uc54a\uac8c \ub098\ub97c \ud45c\ud604\ud558\ub294 \ubc95\uc774\uc5d0\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%8a%a4%ec%8a%a4%eb%a1%9c-%ec%9e%ac%eb%8a%a5%ec%9d%b4-%ec%97%86%eb%8b%a4%ea%b3%a0-%eb%af%bf%eb%8a%94-%eb%a7%88%ec%9d%8c-%eb%a7%88%ec%9d%8c%ec%86%8d-%eb%b9%84%ed%8c%90%ec%a0%81%ec%9d%b8-%eb%aa%a9-436991\">\ub0b4\uba74\uc758 \ube44\ud310\uc801\uc778 \ubaa9\uc18c\ub9ac \uc7a0\uc7ac\uc6b0\uae30<\/a>: \ub098\ub294 \uc7ac\ub2a5\uc774 \uc5c6\ub2e4\ub294 \uc0dd\uac01\uc774 \ub4e4 \ub54c \ud574 \ubcfc \uc218 \uc788\ub294 \uac83\ub4e4\uc774\uc5d0\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%a2%8b%ec%9d%80-%ec%8a%b5%ea%b4%80%ec%9d%80-%ec%9e%90%ec%8b%a0%ea%b0%90%ec%9d%84-%eb%86%92%ec%97%ac%ec%a4%8d%eb%8b%88%eb%8b%a4-446667\">\uc790\uc2e0\uac10\uc744 \ub192\uc5ec \uc8fc\ub294 \uc2b5\uad00<\/a>: \uc77c\uc0c1\uc5d0\uc11c \ubc14\ub85c \uc2dc\uc791\ud560 \uc218 \uc788\ub294 \uc791\uc740 \ubcc0\ud654\ub4e4\uc774\uc5d0\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%9e%90%ec%8b%a0%ec%9d%98-%ec%b2%b4%ec%a4%91%ec%97%90-%eb%8c%80%ed%95%9c-%ec%95%85%ed%94%8c%ec%97%90-%ec%8b%9c%eb%8b%ac%eb%a0%b8%eb%8d%98-%ea%b7%b8%eb%85%80%eb%8a%94-%ec%96%b4%eb%96%bb%ea%b2%8c-445030\">\uccb4\uc911 \uc545\ud50c\uc744 \ub51b\uace0 \ub418\ucc3e\uc740 \uc790\uc2e0\uac10<\/a>: \ub0a8\uc758 \ub9d0\uc5d0 \ud718\ub458\ub9ac\uc9c0 \uc54a\uac8c \ub41c \ud55c \uc5ec\uc131\uc758 \uc774\uc57c\uae30\uc608\uc694.<\/li>\n<\/ul>\n<h2>\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n<h3>\uc790\uc2e0\uac10\uacfc \uc790\uc874\uac10\uc740 \uc5b4\ub5bb\uac8c \ub2e4\ub978\uac00\uc694?<\/h3>\n<p>\uc790\uc874\uac10\uc740 \ud55c \uc0ac\ub78c\uc73c\ub85c\uc11c \ub098 \uc790\uc2e0\uc5d0\uac8c \ubd80\uc5ec\ud558\ub294 \uac00\uce58\uc774\uace0, \uc790\uc2e0\uac10\uc740 \ud2b9\uc815 \uc0c1\ud669\uc5d0\uc11c \ud589\ub3d9\ud558\uace0 \ud574\ub0bc \uc218 \uc788\ub2e4\ub294 \ubbff\uc74c\uc774\uc5d0\uc694. \uc77c\uc5d0\uc11c\ub294 \uc720\ub2a5\ud558\ub2e4\uace0 \ub290\ub07c\uba74\uc11c\ub3c4 \ub098 \uc790\uc2e0\uc744 \uac00\ud639\ud558\uac8c \ud3c9\uac00\ud560 \uc218 \uc788\uc8e0. \ub458 \ub2e4 \ud0a4\uc6b8 \uc218 \uc788\uace0, \ub300\uac1c \ud589\ub3d9\uacfc \uc790\uae30 \uc790\ube44\ub97c \ud1b5\ud574 \ud568\uaed8 \uc790\ub77c\uc694.<\/p>\n<h3>\uac00\uba74 \uc99d\ud6c4\uad70\uc774\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/h3>\n<p>\uac00\uba74 \uc99d\ud6c4\uad70\uc740 \ub0b4\uac00 \uc774\ub8ec \uc131\uacf5\uc744 \ub204\ub9b4 \uc790\uaca9\uc774 \uc5c6\ub2e4\uace0 \ub290\ub07c\uace0, \uc5b8\uc820\uac00 \u2018\ub4e4\ud1b5\ub0a0\uae4c \ubd10\u2019 \ub450\ub824\uc6cc\ud558\ub294 \ub9c8\uc74c\uc774 \uacc4\uc18d\ub418\ub294 \uc0c1\ud0dc\uc608\uc694. \uc2ec\ub9ac\ud559\uc790 \ud3f4\ub9b0 \ud074\ub79c\uc2a4\uc640 \uc218\uc7b0 \uc544\uc784\uc2a4\uac00 \ucc98\uc74c \uc124\uba85\ud55c \uac1c\ub150\uc73c\ub85c, \uc9c8\ubcd1\uc774 \uc544\ub2c8\ub77c \ub9e4\uc6b0 \uc720\ub2a5\ud55c \uc0ac\ub78c\ub4e4\uc5d0\uac8c\uc11c\ub3c4 \ud754\ud788 \ub098\ud0c0\ub098\ub294 \uc0ac\uace0 \ud328\ud134\uc774\uc5d0\uc694. \ub0b4\uac00 \ud574\ub0b8 \uc77c\uc744 \uac1d\uad00\uc801\uc73c\ub85c \uc801\uc5b4 \ubcf4\uace0 \ub2e4\ub978 \uc0ac\ub78c\uacfc \uc774\uc57c\uae30\ud558\uba74 \ud798\uc744 \ube7c\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub3fc\uc694.<\/p>\n<h3>\uc790\uc2e0\uac10\uc774 \ubd80\uc871\ud55c \uce5c\uad6c\ub97c \uc5b4\ub5bb\uac8c \ub3c4\uc6b8 \uc218 \uc788\uc744\uae4c\uc694?<\/h3>\n<p>\uce5c\uad6c\uac00 \ub290\ub07c\ub294 \uac10\uc815\uc744 \uae4e\uc544\ub0b4\ub9ac\uc9c0 \ub9d0\uace0 \ub4e4\uc5b4 \uc8fc\uc138\uc694. \ub9c9\uc5f0\ud55c \uce6d\ucc2c\ubcf4\ub2e4 \uad6c\uccb4\uc801\uc778 \uc7a5\uc810\uc744 \uc9da\uc5b4 \uc8fc\uace0, \ub300\uc2e0 \ud574 \uc8fc\uae30\ubcf4\ub2e4 \uc9c1\uc811 \ud574 \ubcf4\ub3c4\ub85d \uc751\uc6d0\ud558\uace0, \ube44\uad50\ub294 \ud53c\ud558\uc138\uc694. \uad34\ub85c\uc6c0\uc774 \uc624\ub798\uac00\uac70\ub098 \uc2ec\ud574\uc9c4\ub2e4\uba74 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud574 \ubcf4\ub3c4\ub85d \ubd80\ub4dc\ub7fd\uac8c \uad8c\ud574 \uc8fc\uc138\uc694.<\/p>\n<p>\ub354 \uc77d\uc5b4 \ubcf4\uae30: \ubaa8\ub4e0 \ub9c8\uc74c \uc774\uc57c\uae30\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\">\uc2ec\ub9ac \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c, \ub0b4 \ubab8\uc744 \ub2e4\ub974\uac8c \ubc14\ub77c\ubcf4\ub294 \ubc95\uc740 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/bodypositive\">\ubc14\ub514 \ud3ec\uc9c0\ud2f0\ube0c \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c, \uac00\uc871 \uc774\uc57c\uae30\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/vie-de-maman\">\uc721\uc544 \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c, \uac74\uac15\ud55c \uad00\uacc4 \ub9cc\ub4e4\uae30\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sexo\/vie-amoureuse\">\uc5f0\uc560 \uc0dd\ud65c \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c \uc774\uc5b4\uc11c \uc77d\uc5b4 \ubcf4\uc138\uc694.<\/p>","cat_name":"\uc790\uc2e0\uac10","category_nicename":"confiance-en-soi","category_parent":6138}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/posts\/441988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/users\/8340"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/comments?post=441988"}],"version-history":[{"count":4,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/posts\/441988\/revisions"}],"predecessor-version":[{"id":442309,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/posts\/441988\/revisions\/442309"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/media\/441992"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/media?parent=441988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/categories?post=441988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/tags?post=441988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}