\uc624\ub7ab\ub3d9\uc548 \uc801\uac08\uc0c9 \uba38\ub9ac\uc5d0 \uc8fc\uadfc\uae68\uac00 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc740 \ub9c8\uce58 \ub2e4\ub978 \ud589\uc131\uc5d0\uc11c \uc628 \uc0ac\ub78c\ub4e4\ucc98\ub7fc \uc5ec\uaca8\uc84c\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774\uc81c\ub294 \ubaa8\ub450\uac00 \uadf8\ub4e4\uc758 \uc8fc\uadfc\uae68\ub97c \ubd80\ub7ec\uc6cc\ud558\uace0 \ubbf8\uc6a9\uc0ac\uc5d0\uac8c \uc801\uac08\uc0c9\uc73c\ub85c \uc5fc\uc0c9\ud574 \ub2ec\ub77c\uace0 \uc694\uad6c\ud569\ub2c8\ub2e4. \ubbf8\uc801\uc778 \uc0c1\uc0c1\ub825 \uc18d\uc5d0\uc11c \ubcf5\uc218\ub97c \ud55c \uac83 \uc678\uc5d0\ub3c4, \uc801\uac08\uc0c9 \uba38\ub9ac\ub294 \uc720\uc804\uc801\uc73c\ub85c \ud2b9\ubcc4\ud55c \ud2b9\uc131\uc744 \uc9c0\ub2cc \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ub180\ub78d\uac8c\ub3c4, \uc774\ub7ec\ud55c \ud2b9\uc131 \ub355\ubd84\uc5d0 \ud2b9\uc815 \uac10\uc5fc\uc5d0 \ub300\ud55c \uba74\uc5ed\ub825\uc774 \ub354 \uac15\ud558\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n
\ubd89\uc740 \uba38\ub9ac\ub294 \uc624\ub7ab\ub3d9\uc548 \ub04a\uc784\uc5c6\ub294 \uace0\uc815\uad00\ub150\uc758 \ub300\uc0c1\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \ub108\ubb34 \ucc3d\ubc31\ud558\uace0, \ub108\ubb34 \ub2e4\ub974\uace0, \ub108\ubb34 \ub208\uc5d0 \ub748\ub2e4\ub294 \uc774\uc720\ub85c \ub9d0\uc774\uc8e0. \uadf8\ub4e4\uc758 \ub3c5\ud2b9\ud55c \uc678\ubaa8\ub294 \ud55c\ub54c \uc870\ub871\uc758 \ub300\uc0c1\uc774\uc5c8\uc9c0\ub9cc, \ub9c8\uce68\ub0b4 \ub7f0\uc6e8\uc774, \ubdf0\ud2f0 \ucea0\ud398\uc778, \uc2ec\uc9c0\uc5b4 \uba54\uc774\ud06c\uc5c5 \ud2b8\ub80c\ub4dc<\/a> \uc5d0\uc11c \ucc2c\uc0ac\ub97c \ubc1b\uae30 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4. \uadf8\ud1a0\ub85d \ud639\ub3c5\ud55c \ube44\ud310\uc744 \uacac\ub38c\ub0b8 \ud6c4, \uc774\uc81c \uadf8\ub4e4\uc740 \ubdf0\ud2f0 \uc5c5\uacc4\uc5d0\uc11c \ubaa8\ub4e0 \ucc2c\uc0ac\ub97c \ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uc2dc\uc98c \uac00\uc7a5 \uc778\uae30 \uc788\ub294 \ud5e4\uc5b4 \uceec\ub7ec\ub97c \uc790\ub791\ud558\ub294 \uac83 \uc678\uc5d0\ub3c4, \ubd89\uc740 \uba38\ub9ac\ub294 \ub208\uc5d0 \uc798 \ub744\uc9c0 \uc54a\ub294 \ub2e4\ub978 \ub9e4\ub825\ub4e4\uc744 \uc9c0\ub2c8\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n \uc624\ub298\ub0a0 \uc6b0\ub9ac\uac00 '\ud589\uc6b4\uc544'\ub77c\uace0 \ubd80\ub974\ub294 \uc0ac\ub78c\ub4e4, \ud55c\ub54c \ub9c8\ub140\ub85c \ubab0\ub838\ub358 \uc0ac\ub78c\ub4e4\uc740 \uc2e4\uc81c\ub85c \uc5b4\ub5a4 \ub2a5\ub825\uc744 \uac00\uc9c0\uace0 \uc788\uc744\uc9c0\ub3c4 \ubaa8\ub985\ub2c8\ub2e4. \ub9c8\ubc95\uc801\uc778 \ub2a5\ub825\uc774 \uc544\ub2c8\ub77c \uc720\uc804\uc801\uc778 \ub2a5\ub825 \ub9d0\uc785\ub2c8\ub2e4. \ucd5c\uadfc \uc5f0\uad6c<\/a> \uc5d0 \ub530\ub974\uba74, \uc774\ub7ec\ud55c \ud2b9\uc131\uc740 \ub2e8\uc21c\ud788 \uc678\uc801\uc778 \uac83\ub9cc\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc778\ub958 \uc9c4\ud654 \uacfc\uc815\uc5d0\uc11c \ubb3c\ub824\ubc1b\uc740 \ud2b9\uc815 \uc0dd\ubb3c\ud559\uc801 \uc774\uc810\uacfc\ub3c4 \uad00\ub828\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n \ud558\ubc84\ub4dc \ub300\ud559\uad50\uc640 \ud558\ubc84\ub4dc \uc758\uacfc\ub300\ud559\uc758 \uc5f0\uad6c\uc9c4\uc740 1\ub9cc \ub144\uc774 \ub118\ub294 \uc138\uc6d4 \ub3d9\uc548 \uc0b4\uc558\ub358 \uc218\ucc9c \uba85\uc758 DNA\uc640 \uc11c\uc720\ub77c\uc2dc\uc544\uc5d0 \uac70\uc8fc\ud558\ub294 \ud604\ub300\uc778\ub4e4\uc758 DNA\ub97c \ubd84\uc11d\ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub4e4\uc758 \ubaa9\ud45c\ub294 \uc790\uc5f0 \uc120\ud0dd\uc73c\ub85c \uc778\ud574 \uc218 \uc138\uae30\uc5d0 \uac78\uccd0 \uc5b4\ub5a4 \uc720\uc804\uc790\uac00 \uc810\ucc28 \ub354 \ud754\ud574\uc84c\ub294\uc9c0 \uc774\ud574\ud558\ub294 \uac83\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \uacfc\ud559\uc790\ub4e4\uc740 \ub354 \ud754\ud574\uc9c4 \ud615\uc9c8\ub4e4 \uc911\uc5d0\uc11c \ubd89\uc740 \uba38\ub9ac\uce74\ub77d\uacfc \ud558\uc580 \ud53c\ubd80\uc640 \uad00\ub828\ub41c \uc5ec\ub7ec \ubcc0\uc774 \uc720\uc804\uc790\ub97c \ubc1c\uacac\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n \uc5f0\uad6c\uc790\ub4e4\uc758 \ud765\ubbf8\ub97c \ud2b9\ud788 \ub044\ub294 \uac83\uc740 \uc774\ub7ec\ud55c \uc720\uc804\uc790 \uc911 \uc77c\ubd80\uac00 \ud2b9\uc815 \uac10\uc5fc\uc5d0 \ub300\ud55c \uc800\ud56d\ub825\uacfc\ub3c4 \uc5f0\uad00\ub418\uc5b4 \uc788\ub2e4\ub294 \uc810\uc785\ub2c8\ub2e4. \ud2b9\ud788, \uc774\ub7ec\ud55c \uacb0\uacfc\ub294 \ub098\ubcd1\uc774\ub098 HIV\uc640 \uac19\uc740 \uc9c8\ubcd1\uc5d0 \ub300\ud55c \ubcf4\ud638\ub825\uc744 \ub192\uc5ec\uc904 \uc218 \uc788\ub294 \uc720\uc804\uc801 \uba54\ucee4\ub2c8\uc998\uc744 \uc2dc\uc0ac\ud569\ub2c8\ub2e4. \ubb3c\ub860 \uc774\uac83\uc774 \ubaa8\ub4e0 \ubd89\uc740 \uba38\ub9ac \uc0ac\ub78c\ub4e4\uc774 "\uc6b0\uc6d4\ud55c" \uba74\uc5ed\ub825\uc744 \uac00\uc9c0\uace0 \uc788\uac70\ub098 \uc9c8\ubcd1\uc5d0 \uba74\uc5ed\uc774\ub77c\ub294 \uac83\uc744 \uc758\ubbf8\ud558\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud2b9\uc815 \uc2e0\uccb4\uc801 \ud2b9\uc9d5\uc774 \ud2b9\uc815 \ud658\uacbd\uc5d0\uc11c \uc720\uc6a9\ud55c \uc0dd\ubb3c\ud559\uc801 \uc774\uc810\uacfc \uac04\uc811\uc801\uc73c\ub85c \uc5f0\uad00\ub418\uc5b4 \uc788\uc5c8\uae30 \ub54c\ubb38\uc5d0 \ubcf4\uc874\ub418\uc5c8\uc744 \uac00\ub2a5\uc131\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n \ubd89\uc740 \uba38\ub9ac\ub294 \ub9c8\uce58 \ubb34\ub2f9\ubc8c\ub808\uc758 \uc778\uac04\ud310\uacfc \uac19\uc544\uc11c \ub3c5\ud2b9\ud55c \uc874\uc7ac\uac10\uc744 \ub4dc\ub7ec\ub0c5\ub2c8\ub2e4. \uc911\uc138 \uc2dc\ub300\uc5d0\ub294 \uc1a5\uacfc \ubfb0\uc871\ud55c \ubaa8\uc790\uc640 \uc5f0\uad00\ub418\uc5c8\uc9c0\ub9cc, 21\uc138\uae30\uc5d0\ub294 \uc2e0\ube44\ub86d\uace0 \ub9e4\ud639\uc801\uc778 \uc544\ub984\ub2e4\uc6c0\uc758 \uc0c1\uc9d5\uc73c\ub85c \uc5ec\uaca8\uc9d1\ub2c8\ub2e4. \uc774 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \ubd89\uc740 \uba38\ub9ac \uc5ec\uc131\ub4e4\uc740 \ub9c8\uce58 '\uc80a\uc74c\uc758 \uc0d8'\uc744 \ubaa8\ub450 \ud0c0\uace0\ub09c \ub4ef\ud558\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n \ud558\uc9c0\ub9cc \uc774\ub7ec\ud55c \uace0\ubb34\uc801\uc778 \uc5f0\uad6c \uacb0\uacfc\ub294 \uc2e0\uc911\ud558\uac8c \ud574\uc11d\ud574\uc57c \ud569\ub2c8\ub2e4. \uacfc\ud559\uacc4\ub294 \ud574\uc11d\uc5d0 \uc788\uc5b4 \uc5ec\uc804\ud788 \uc2e0\uc911\ud55c \ud0dc\ub3c4\ub97c \uc720\uc9c0\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c\uc790\ub4e4\uc740 \ubd89\uc740 \uba38\ub9ac\uce74\ub77d\uc774 \ub354 \ud754\ud574\uc9c4 \uac83\uc774 \ub2e8\uc21c\ud788 \uadf8\uac83\ub9cc\uc774 \uacb0\uc815\uc801\uc778 \uc774\uc810\uc744 \uc758\ubbf8\ud588\uae30 \ub54c\ubb38\uc774\ub77c\uace0 \ub2e8\uc815 \uc9c0\uc744 \uc218\ub294 \uc5c6\ub2e4\uace0 \uc9c0\uc801\ud569\ub2c8\ub2e4. \uc720\uc804\ud559\uc5d0\uc11c \ud2b9\uc815 \ud615\uc9c8\uc740 \ub54c\ub54c\ub85c \uc0dd\uc874\uc5d0 \ub354 \uc720\uc6a9\ud55c \ub2e4\ub978 \ud2b9\uc131\ub4e4\uacfc \uc5f0\uad00\ub418\uc5b4 "\uc9d1\ub2e8\uc801\uc73c\ub85c" \uc9c4\ud654\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n \ud55c \uac00\uc124\uc5d0 \ub530\ub974\uba74, \ud587\ube5b\uc774 \ubd80\uc871\ud55c \uc9c0\uc5ed\uc5d0\uc11c\ub294 \ud558\uc580 \ud53c\ubd80\uac00 \ube44\ud0c0\ubbfc D \uc0dd\uc131\uc5d0 \ub354 \ud6a8\uc728\uc801\uc77c \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4. \uaca8\uc6b8\uc774 \uae38\uace0 \ud587\ube5b\uc774 \ubd80\uc871\ud55c \ubd81\ubd80 \uc9c0\uc5ed\uc5d0\uc11c\ub294 \uc774\ub7ec\ud55c \uc801\uc751\uc774 \ud2b9\uc815 \uc778\uad6c \uc9d1\ub2e8\uc5d0 \uc720\ub9ac\ud558\uac8c \uc791\uc6a9\ud588\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \ubd89\uc740 \uba38\ub9ac\uce74\ub77d\uc740 \ub354 \uad11\ubc94\uc704\ud55c \uc720\uc804\uc801 \uc18c\uc778\uc758 \uac00\uc2dc\uc801\uc778 \uacb0\uacfc\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n \ud558\uc9c0\ub9cc \ubd89\uc740 \uba38\ub9ac \uc0ac\ub78c\ub4e4\uc740 \ud53c\ubd80\uac00 \ub9e4\uc6b0 \ubbfc\uac10\ud558\uace0 \ud22c\uba85\ud55c \ud3b8\uc784\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uba87 \uac00\uc9c0 \ud53c\ubd80 \ucde8\uc57d\uc810\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc120\ucc9c\uc801\uc73c\ub85c \uba74\uc5ed \uccb4\uacc4\uac00 \ucd5c\uc801\ud654\ub418\uc5b4 \uc788\uc744 \uc218 \uc788\uc9c0\ub9cc, \ud587\ubcd5\uc5d0 \uc57d\ud558\ub2e4\ub294 \uc810\uc744 \uae30\uc5b5\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub4e4\uc740 \uc790\uc678\uc120<\/a> \uc5d0 \ub354\uc6b1 \ucde8\uc57d\ud569\ub2c8\ub2e4. \ud559\uc220\uc9c0 \ub124\uc774\ucc98 \ucee4\ubba4\ub2c8\ucf00\uc774\uc158\uc988(Nature Communications)<\/a> \uc5d0 \ubc1c\ud45c\ub41c \ub610 \ub2e4\ub978 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \ubd89\uc740 \uba38\ub9ac \uc0ac\ub78c\ub4e4\uc740 \ud53c\ubd80\uc554, \ud2b9\ud788 \ud751\uc0c9\uc885\uc5d0 \uac78\ub9b4 \ud655\ub960\uc774 \ub354 \ub192\uc2b5\ub2c8\ub2e4.<\/p>\n \uc624\ub79c \uc138\uc6d4 \ub3d9\uc548 \ubd89\uc740 \uba38\ub9ac\ub77c\ub294 \uac83\uc740 \uc885\uc885 \uc0c1\ucc98 \uc8fc\ub294 \ub9d0\uc774\ub098 \uad74\uc695\uc801\uc778 \ubcc4\uba85, \ud639\uc740 "\ube44\uc815\uc0c1\uc801"\uc774\ub77c\ub294 \ub290\ub08c \uc18d\uc5d0\uc11c \uc790\ub77c\ub098\ub294 \uac83\uc744 \uc758\ubbf8\ud588\uc2b5\ub2c8\ub2e4. \uac70\uc758 \ubaa8\ub4e0 \ubd89\uc740 \uba38\ub9ac \uc0ac\ub78c\ub4e4\uc740 \uc778\uc0dd\uc758 \uc5b4\ub290 \uc2dc\uc810\uc5d0\uc11c \uc790\uc2e0\uc758 \ub3c5\ud2b9\ud55c \ud2b9\uc9d5\uc744 \uc5c6\uc560\uace0 \uc724\uae30 \ub098\ub294 \ubd89\uc740 \uba38\ub9ac\uce74\ub77d\uc744 \ub354 \ubb34\ub09c\ud55c \uc0c9\uc73c\ub85c \uc5fc\uc0c9\ud558\uace0 \uc2f6\uc5b4 \ud588\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \uc774\ub4e4\uc774 \uc0ac\uc2e4\uc740 \uc790\uc2e0\ub9cc\uc758 \ub3c5\ud2b9\ud55c \ub9e4\ub825\uc774\uc5c8\ub358 \ubd89\uc740 \uba38\ub9ac\ub97c \uc2eb\uc5b4\ud558\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc624\ub298 \ubc1c\ud45c\ub41c \uc774 \uc5f0\uad6c\ub294 \uc774\ub7ec\ud55c \uc8fc\uc81c\uc5d0 \uac70\uc758 \uc0c1\uc9d5\uc801\uc778 \uc758\ubbf8\ub97c \ubd80\uc5ec\ud569\ub2c8\ub2e4. \uc624\ub7ab\ub3d9\uc548 \uacb0\uc810\uc73c\ub85c \uc5ec\uaca8\uc84c\ub358 \uac83\uc774 \uc0ac\uc2e4\uc740 \ubcf5\uc7a1\ud558\uace0 \ub9e4\ud639\uc801\uc778 \uc720\uc804\uc801 \ub2e4\uc591\uc131\uc758 \uc99d\uac70\uc77c \uc218 \uc788\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n \uad81\uadf9\uc801\uc73c\ub85c \uc774 \uc5f0\uad6c\ub294 \uc0dd\ubb3c\ud559\uc801 \uc9c4\ud654\ub97c \ub118\uc5b4\uc120 \uc774\uc57c\uae30\ub97c \ub4e4\ub824\uc90d\ub2c8\ub2e4. \uc774\ub294 \uc77c\ubc18\uc801\uc778 \uae30\uc900\uc5d0\uc11c \ubc97\uc5b4\ub09c \uc2e0\uccb4\uc801 \ud2b9\uc9d5\uc774 \ud2b9\uc815 \uc2dc\ub300\uac00 \uac15\uc694\ud55c \ub2e8\uc21c\ud55c \ubbf8\uc758 \uae30\uc900\ubcf4\ub2e4 \ud6e8\uc52c \ub354 \uc2ec\uc624\ud55c \uc758\ubbf8\ub97c \ub4dc\ub7ec\ub0b8\ub2e4\ub294 \uac83\uc744 \uc0c1\uae30\uc2dc\ucf1c \uc90d\ub2c8\ub2e4. \ubd89\uc740 \uba38\ub9ac\uce74\ub77d\uc740 \ub2e8\uc21c\ud788 \ub4dc\ubb38 \uc0c9\uae54\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uadf8\uac83\uc740 \uae30\ud6c4, \uc9c8\ubcd1, \uc774\uc8fc, \uadf8\ub9ac\uace0 \uc2dc\uac04\uc758 \ud750\ub984 \uc18d\uc5d0\uc11c \ud615\uc131\ub41c \uc624\ub79c \uc778\ub958 \uc801\uc751\uc758 \uac00\uc2dc\uc801\uc778 \ud754\uc801\uc785\ub2c8\ub2e4.<\/p>\n \uadf8\ub9ac\uace0 \uc5b4\uca4c\uba74 \uc774 \uc5f0\uad6c\ub294 \uc6b0\ub9ac\uac00 \ucc28\uc774\uc810\uc744 \ub2e4\ub978 \uc2dc\uac01\uc73c\ub85c \ubc14\ub77c\ubcf4\ub294 \ub370\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4. \ub354 \uc774\uc0c1 \uc218\uc815\ud574\uc57c \ud560 \uc774\uc0c1 \ud604\uc0c1\uc774 \uc544\ub2c8\ub77c, \uacfc\ud559\uc774 \uc774\uc81c \ub9c9 \uc774\ud574\ud558\uae30 \uc2dc\uc791\ud55c \uc5ed\uc0ac\uc758 \ud754\uc801, \uc18c\uc911\ud55c \uc720\uc0b0\uc73c\ub85c \ub9d0\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"\uc624\ub7ab\ub3d9\uc548 \uc801\uac08\uc0c9 \uba38\ub9ac\uc5d0 \uc8fc\uadfc\uae68\uac00 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc740 \ub9c8\uce58 \ub2e4\ub978 \ud589\uc131\uc5d0\uc11c \uc628 \uc0ac\ub78c\ub4e4\ucc98\ub7fc \uc5ec\uaca8\uc84c\uc2b5\ub2c8...","protected":false},"author":8340,"featured_media":442598,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[89445],"tags":[97833],"class_list":["post-442595","post","type-post","status-publish","format-standard","has-post-thumbnail","category-soins","tag-actu"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/05\/Personnes-rousses-avantage-genetique-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/05\/Personnes-rousses-avantage-genetique-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/05\/Personnes-rousses-avantage-genetique.jpg","author":{"name":"\u00c9milie Laurent","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2023\/11\/cropped-2f5d8c00d5d5c27f8ce4d9b3f9015467-96x96.png"},"categories":[{"term_id":89445,"name":"\uc2a4\ud0a8\ucf00\uc5b4","slug":"soins","term_group":0,"term_taxonomy_id":89617,"taxonomy":"category","description":" The Body Optimist\uc758 \uc2a4\ud0a8\ucf00\uc5b4 \uce74\ud14c\uace0\ub9ac\ub294 \ud53c\ubd80 \ud1a4\uacfc \uc0c1\uad00\uc5c6\uc774 \uc5bc\uad74\uacfc \ubc14\ub514\ub97c \uc704\ud55c \uac04\ub2e8\ud55c \ub8e8\ud2f4\uc744 \ub9cc\ub4e4\uace0, \ud654\uc7a5\ud488 \uc131\ubd84\uc744 \uc774\ud574\ud558\uace0, \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \uc9c0\ud0a4\ub294 \ubc29\ubc95\uc744 \uc54c\ub824 \ub4dc\ub824\uc694. \uac74\uc131, \uc9c0\uc131, \ubcf5\ud569\uc131, \ubbfc\uac10\uc131, \uc131\uc219\ud55c \ud53c\ubd80\uae4c\uc9c0, \ub178\ud654\uc640 \uc2f8\uc6b0\ub294 \uac8c \uc544\ub2c8\ub77c \ud3b8\uc548\ud568, \ud53c\ubd80 \uac74\uac15, \uc54c\uace0 \ud558\ub294 \uc120\ud0dd\uc5d0 \uc9d1\uc911\ud574\uc694.<\/p>\n \ud6a8\uacfc\uc801\uc778 \uc2a4\ud0a8\ucf00\uc5b4 \ub8e8\ud2f4\uc740 \uc138\uc548, \ubcf4\uc2b5, \uc790\uc678\uc120 \ucc28\ub2e8 \uc138 \ub2e8\uacc4\uba74 \ucda9\ubd84\ud574\uc694. \uc544\uce68\uc5d0\ub294 \uc21c\ud55c \ud074\ub80c\uc800\ub85c \uc138\uc548\ud558\uace0(\uac74\uc131 \ud53c\ubd80\ub77c\uba74 \ubb3c \uc138\uc548\ub9cc \ud574\ub3c4 \ub3fc\uc694), \ud53c\ubd80\uc5d0 \ub9de\ub294 \ubcf4\uc2b5\uc81c\uc640 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \ubc14\ub974\uc138\uc694. \uc800\ub141\uc5d0\ub294 \uc120\ud06c\ub9bc\uacfc \ub178\ud3d0\ubb3c\uc744 \uc9c0\uc6b0\ub294 \uc138\uc548 \ud6c4 \ud06c\ub9bc\uc744 \ubc14\ub974\uba74 \ub3fc\uc694. \uc81c\ud615\uc740 \ud53c\ubd80 \ud0c0\uc785\uc5d0 \ub9de\uac8c \uace0\ub974\uc138\uc694. \uac74\uc131 \ud53c\ubd80\uc5d0\ub294 \uc138\ub77c\ub9c8\uc774\ub4dc\ub098 \ubc84\ud130\uac00 \ub4e0 \ub9ac\uce58\ud55c \uc81c\ud615, \uc9c0\uc131 \ud53c\ubd80\uc5d0\ub294 \uac00\ubccd\uace0 \ub17c\ucf54\uba54\ub3c4\uc81c\ub2c9\ud55c \uc81c\ud615, \ubbfc\uac10\uc131 \ud53c\ubd80\uc5d0\ub294 \uc131\ubd84\uc774 \ub2e8\uc21c\ud558\uace0 \ubb34\ud5a5\uc778 \uc81c\ud488\uc774 \uc88b\uc544\uc694. \ub808\ud2f0\ub180, \uae00\ub9ac\ucf5c\uc0b0, \ube44\ud0c0\ubbfc C \uac19\uc740 \uae30\ub2a5\uc131 \uc131\ubd84\uc744 \ub354\ud558\uace0 \uc2f6\ub2e4\uba74 \ud55c \ubc88\uc5d0 \ud558\ub098\uc529, \uc881\uc740 \ubd80\uc704\uc5d0 \uba3c\uc800 \ud14c\uc2a4\ud2b8\ud558\uace0, \uacb0\uacfc\ub97c \ud310\ub2e8\ud558\uae30 \uc804\uc5d0 \uba87 \uc8fc\ub294 \uae30\ub2e4\ub824 \uc8fc\uc138\uc694. \ub808\ud2f0\ub180\uacfc \uac01\uc9c8 \uc81c\uac70 \uc0b0\uc740 \uc800\ub141\uc5d0 \uc4f0\ub294 \uac8c \uc88b\uc544\uc694.<\/p>\n \uc800\ud76c\ub294 \u2018\uacb0\uc810\u2019\uc774 \uc544\ub2c8\ub77c \ud53c\ubd80\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud574\uc694. \uc8fc\ub984, \ud2bc\uc0b4, \ub113\uc740 \ubaa8\uacf5, \uc140\ub8f0\ub77c\uc774\ud2b8\ub294 \ud53c\ubd80\uac00 \uc0b4\uc544\uac00\uba70 \uc0dd\uae30\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ubaa8\uc2b5\uc774\uace0, \uc5b4\ub5a4 \ud06c\ub9bc\ub3c4 \uadf8\uac83\uc744 \uc9c0\uc6b0\uc9c0 \ubabb\ud574\uc694. \ub9c8\ucf00\ud305 \ubb38\uad6c \ub108\uba38\ub85c \uc81c\ud488\uc774 \uc2e4\uc81c\ub85c \ud560 \uc218 \uc788\ub294 \uc77c\uc744 \uc124\uba85\ud558\uace0, \uc624\ub798\uac00\ub294 \ud53c\ubd80 \ubb38\uc81c\ub294 \uc81c\ud488\uc744 \ud558\ub098 \ub354 \uc0ac\ub294 \uac8c \uc544\ub2c8\ub77c \ud53c\ubd80\uacfc \uc804\ubb38\uc758\ub97c \ucc3e\uc544\uc57c \ud560 \uc77c\uc774\ub77c\ub294 \uc810\ub3c4 \ud568\uaed8 \uc9da\uc5b4\uc694.<\/p>\n \uc21c\ud55c \ud074\ub80c\uc800\ub85c \uc138\uc548\ud55c \ub4a4 \uc544\ubb34\uac83\ub3c4 \ubc14\ub974\uc9c0 \ub9d0\uace0 \ud55c\ub450 \uc2dc\uac04 \ud6c4\uc5d0 \uc5bc\uad74\uc744 \uad00\ucc30\ud574 \ubcf4\uc138\uc694. \ub2f9\uae30\uac70\ub098 \uac01\uc9c8\uc774 \uc77c\uc5b4\ub098\uba74 \uac74\uc131, \uc5bc\uad74 \uc804\uccb4\uac00 \ubc88\ub4e4\uac70\ub9ac\uba74 \uc9c0\uc131, \uc774\ub9c8\u00b7\ucf54\u00b7\ud131(T\uc874)\ub9cc \ubc88\ub4e4\uac70\ub9ac\uba74 \ubcf5\ud569\uc131 \ud53c\ubd80\uc608\uc694. \ubd89\uc5b4\uc9d0\uacfc \ub530\uac00\uc6c0\uc774 \uc790\uc8fc \ub098\ud0c0\ub09c\ub2e4\uba74 \ubbfc\uac10\uc131 \ud53c\ubd80\uc778\ub370, \ubbfc\uac10\uc131 \ud53c\ubd80\ub294 \uac74\uc131\uc774\ub098 \uc9c0\uc131\uacfc \ud568\uaed8 \ub098\ud0c0\ub0a0 \uc218\ub3c4 \uc788\uc5b4\uc694.<\/p>\n \ub124. \uba5c\ub77c\ub2cc\uc774 \uc5b4\ub290 \uc815\ub3c4 \uc790\uc5f0\uc801\uc778 \ubcf4\ud638\ub9c9 \uc5ed\ud560\uc744 \ud558\uc9c0\ub9cc, \uc790\uc678\uc120\uc73c\ub85c \uc778\ud55c \uc190\uc0c1\uc774\ub098 \ud53c\ubd80\uc554 \uc704\ud5d8\uae4c\uc9c0 \ub9c9\uc544 \uc8fc\uc9c0\ub294 \ubabb\ud574\uc694. \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub294 \uc5b4\ub450\uc6b4 \ud53c\ubd80\uc5d0 \ud754\ud55c \uac08\uc0c9 \uc0c9\uc18c \uce68\ucc29\uc774 \uc0dd\uae30\uac70\ub098 \uc9d9\uc5b4\uc9c0\ub294 \uac83\ub3c4 \uc904\uc5ec \uc918\uc694. \uc77c\ubd80 \ubb34\uae30\uc790\ucc28\uac00 \ub0a8\uae30\ub294 \ubc31\ud0c1\uc774 \uc2e0\uacbd \uc4f0\uc778\ub2e4\uba74 \ubb3d\uc740 \uc81c\ud615, \ud22c\uba85\ud55c \uc81c\ud615, \ud1a4\uc5c5\uc774\ub098 \ud2f4\ud2f0\ub4dc \uc81c\ud615\uc744 \uace0\ub974\uc138\uc694.<\/p>\n \u2018\ud074\ub9b0\u2019\uc5d0\ub294 \ubc95\uc801\uc778 \uc815\uc758\uac00 \uc5c6\uc5b4\uc694. \ube0c\ub79c\ub4dc\ub9c8\ub2e4 \uc2a4\uc2a4\ub85c \ube7c\uae30\ub85c \ud55c \uc131\ubd84\uc744 \uac00\ub9ac\ud0a4\ub294 \ub9d0\ub85c \uc368\uc694. \ud654\uc7a5\ud488\uc740 \uc774\ubbf8 \ub9ce\uc740 \ub098\ub77c\uc5d0\uc11c \uaddc\uc81c\ub97c \ubc1b\uace0 \uc788\uace0, \uae08\uc9c0\u00b7\uc81c\ud55c \uc131\ubd84 \ubaa9\ub85d\uc740 \uc2dc\uc7a5\ub9c8\ub2e4 \ub2ec\ub77c\uc694. \ud655\uc778 \uac00\ub2a5\ud55c \uae30\uc900\uc744 \uc6d0\ud55c\ub2e4\uba74 COSMOS Organic \uac19\uc740 \uc778\uc99d \ub9c8\ud06c\uc640 \uc804\uc131\ubd84 \ud45c\uc2dc\ub97c \ud655\uc778\ud558\uc138\uc694.<\/p>\n \uc544\ub2c8\uc5d0\uc694. \ud788\uc54c\ub8e8\ub860\uc0b0\uc740 \ud53c\ubd80 \ud45c\uba74\uce35\uc5d0 \uc218\ubd84\uc744 \ubd99\uc7a1\uc544 \ub450\ub294 \ubcf4\uc2b5 \uc131\ubd84\uc774\ub77c, \uc218\ubd84\uc774 \ubd80\uc871\ud55c \uc9c0\uc131 \ud53c\ubd80\ub97c \ud3ec\ud568\ud574 \ubaa8\ub4e0 \ud53c\ubd80 \ud0c0\uc785\uc5d0 \uc798 \ub9de\uc544\uc694. \ud53c\ubd80\ub97c \ud3b8\uc548\ud558\uace0 \ud0c4\ub825 \uc788\uac8c \ud574 \uc8fc\uc9c0\ub9cc, \uc8fc\ub984\uc774 \uc0dd\uae30\ub294 \uac78 \ub9c9\uc544 \uc8fc\uc9c0\ub294 \uc54a\uc544\uc694. \uc0b4\uc9dd \ucd09\ucd09\ud55c \ud53c\ubd80\uc5d0 \ubc14\ub974\uace0 \uadf8 \uc704\uc5d0 \ud06c\ub9bc\uc744 \ub367\ubc14\ub974\uba74 \uac00\uc7a5 \uc88b\uc544\uc694.<\/p>\n \ub354 \uc77d\uc5b4 \ubcf4\uae30: \ubdf0\ud2f0<\/a> \uce74\ud14c\uace0\ub9ac \uc804\uccb4, \ud5e4\uc5b4 \uad00\ub9ac \ud301<\/a>, \uadf8\ub9ac\uace0 \ub530\ub77c \ud558\uae30 \uc26c\uc6b4 \ubdf0\ud2f0 \ud301\uacfc \uc694\ub839<\/a>\ub3c4 \ub458\ub7ec\ubcf4\uc138\uc694.<\/p>","parent":6141,"count":484,"filter":"raw","cat_ID":89445,"category_count":484,"category_description":" The Body Optimist\uc758 \uc2a4\ud0a8\ucf00\uc5b4 \uce74\ud14c\uace0\ub9ac\ub294 \ud53c\ubd80 \ud1a4\uacfc \uc0c1\uad00\uc5c6\uc774 \uc5bc\uad74\uacfc \ubc14\ub514\ub97c \uc704\ud55c \uac04\ub2e8\ud55c \ub8e8\ud2f4\uc744 \ub9cc\ub4e4\uace0, \ud654\uc7a5\ud488 \uc131\ubd84\uc744 \uc774\ud574\ud558\uace0, \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \uc9c0\ud0a4\ub294 \ubc29\ubc95\uc744 \uc54c\ub824 \ub4dc\ub824\uc694. \uac74\uc131, \uc9c0\uc131, \ubcf5\ud569\uc131, \ubbfc\uac10\uc131, \uc131\uc219\ud55c \ud53c\ubd80\uae4c\uc9c0, \ub178\ud654\uc640 \uc2f8\uc6b0\ub294 \uac8c \uc544\ub2c8\ub77c \ud3b8\uc548\ud568, \ud53c\ubd80 \uac74\uac15, \uc54c\uace0 \ud558\ub294 \uc120\ud0dd\uc5d0 \uc9d1\uc911\ud574\uc694.<\/p>\n \ud6a8\uacfc\uc801\uc778 \uc2a4\ud0a8\ucf00\uc5b4 \ub8e8\ud2f4\uc740 \uc138\uc548, \ubcf4\uc2b5, \uc790\uc678\uc120 \ucc28\ub2e8 \uc138 \ub2e8\uacc4\uba74 \ucda9\ubd84\ud574\uc694. \uc544\uce68\uc5d0\ub294 \uc21c\ud55c \ud074\ub80c\uc800\ub85c \uc138\uc548\ud558\uace0(\uac74\uc131 \ud53c\ubd80\ub77c\uba74 \ubb3c \uc138\uc548\ub9cc \ud574\ub3c4 \ub3fc\uc694), \ud53c\ubd80\uc5d0 \ub9de\ub294 \ubcf4\uc2b5\uc81c\uc640 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \ubc14\ub974\uc138\uc694. \uc800\ub141\uc5d0\ub294 \uc120\ud06c\ub9bc\uacfc \ub178\ud3d0\ubb3c\uc744 \uc9c0\uc6b0\ub294 \uc138\uc548 \ud6c4 \ud06c\ub9bc\uc744 \ubc14\ub974\uba74 \ub3fc\uc694. \uc81c\ud615\uc740 \ud53c\ubd80 \ud0c0\uc785\uc5d0 \ub9de\uac8c \uace0\ub974\uc138\uc694. \uac74\uc131 \ud53c\ubd80\uc5d0\ub294 \uc138\ub77c\ub9c8\uc774\ub4dc\ub098 \ubc84\ud130\uac00 \ub4e0 \ub9ac\uce58\ud55c \uc81c\ud615, \uc9c0\uc131 \ud53c\ubd80\uc5d0\ub294 \uac00\ubccd\uace0 \ub17c\ucf54\uba54\ub3c4\uc81c\ub2c9\ud55c \uc81c\ud615, \ubbfc\uac10\uc131 \ud53c\ubd80\uc5d0\ub294 \uc131\ubd84\uc774 \ub2e8\uc21c\ud558\uace0 \ubb34\ud5a5\uc778 \uc81c\ud488\uc774 \uc88b\uc544\uc694. \ub808\ud2f0\ub180, \uae00\ub9ac\ucf5c\uc0b0, \ube44\ud0c0\ubbfc C \uac19\uc740 \uae30\ub2a5\uc131 \uc131\ubd84\uc744 \ub354\ud558\uace0 \uc2f6\ub2e4\uba74 \ud55c \ubc88\uc5d0 \ud558\ub098\uc529, \uc881\uc740 \ubd80\uc704\uc5d0 \uba3c\uc800 \ud14c\uc2a4\ud2b8\ud558\uace0, \uacb0\uacfc\ub97c \ud310\ub2e8\ud558\uae30 \uc804\uc5d0 \uba87 \uc8fc\ub294 \uae30\ub2e4\ub824 \uc8fc\uc138\uc694. \ub808\ud2f0\ub180\uacfc \uac01\uc9c8 \uc81c\uac70 \uc0b0\uc740 \uc800\ub141\uc5d0 \uc4f0\ub294 \uac8c \uc88b\uc544\uc694.<\/p>\n \uc800\ud76c\ub294 \u2018\uacb0\uc810\u2019\uc774 \uc544\ub2c8\ub77c \ud53c\ubd80\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud574\uc694. \uc8fc\ub984, \ud2bc\uc0b4, \ub113\uc740 \ubaa8\uacf5, \uc140\ub8f0\ub77c\uc774\ud2b8\ub294 \ud53c\ubd80\uac00 \uc0b4\uc544\uac00\uba70 \uc0dd\uae30\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ubaa8\uc2b5\uc774\uace0, \uc5b4\ub5a4 \ud06c\ub9bc\ub3c4 \uadf8\uac83\uc744 \uc9c0\uc6b0\uc9c0 \ubabb\ud574\uc694. \ub9c8\ucf00\ud305 \ubb38\uad6c \ub108\uba38\ub85c \uc81c\ud488\uc774 \uc2e4\uc81c\ub85c \ud560 \uc218 \uc788\ub294 \uc77c\uc744 \uc124\uba85\ud558\uace0, \uc624\ub798\uac00\ub294 \ud53c\ubd80 \ubb38\uc81c\ub294 \uc81c\ud488\uc744 \ud558\ub098 \ub354 \uc0ac\ub294 \uac8c \uc544\ub2c8\ub77c \ud53c\ubd80\uacfc \uc804\ubb38\uc758\ub97c \ucc3e\uc544\uc57c \ud560 \uc77c\uc774\ub77c\ub294 \uc810\ub3c4 \ud568\uaed8 \uc9da\uc5b4\uc694.<\/p>\n \uc21c\ud55c \ud074\ub80c\uc800\ub85c \uc138\uc548\ud55c \ub4a4 \uc544\ubb34\uac83\ub3c4 \ubc14\ub974\uc9c0 \ub9d0\uace0 \ud55c\ub450 \uc2dc\uac04 \ud6c4\uc5d0 \uc5bc\uad74\uc744 \uad00\ucc30\ud574 \ubcf4\uc138\uc694. \ub2f9\uae30\uac70\ub098 \uac01\uc9c8\uc774 \uc77c\uc5b4\ub098\uba74 \uac74\uc131, \uc5bc\uad74 \uc804\uccb4\uac00 \ubc88\ub4e4\uac70\ub9ac\uba74 \uc9c0\uc131, \uc774\ub9c8\u00b7\ucf54\u00b7\ud131(T\uc874)\ub9cc \ubc88\ub4e4\uac70\ub9ac\uba74 \ubcf5\ud569\uc131 \ud53c\ubd80\uc608\uc694. \ubd89\uc5b4\uc9d0\uacfc \ub530\uac00\uc6c0\uc774 \uc790\uc8fc \ub098\ud0c0\ub09c\ub2e4\uba74 \ubbfc\uac10\uc131 \ud53c\ubd80\uc778\ub370, \ubbfc\uac10\uc131 \ud53c\ubd80\ub294 \uac74\uc131\uc774\ub098 \uc9c0\uc131\uacfc \ud568\uaed8 \ub098\ud0c0\ub0a0 \uc218\ub3c4 \uc788\uc5b4\uc694.<\/p>\n \ub124. \uba5c\ub77c\ub2cc\uc774 \uc5b4\ub290 \uc815\ub3c4 \uc790\uc5f0\uc801\uc778 \ubcf4\ud638\ub9c9 \uc5ed\ud560\uc744 \ud558\uc9c0\ub9cc, \uc790\uc678\uc120\uc73c\ub85c \uc778\ud55c \uc190\uc0c1\uc774\ub098 \ud53c\ubd80\uc554 \uc704\ud5d8\uae4c\uc9c0 \ub9c9\uc544 \uc8fc\uc9c0\ub294 \ubabb\ud574\uc694. \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub294 \uc5b4\ub450\uc6b4 \ud53c\ubd80\uc5d0 \ud754\ud55c \uac08\uc0c9 \uc0c9\uc18c \uce68\ucc29\uc774 \uc0dd\uae30\uac70\ub098 \uc9d9\uc5b4\uc9c0\ub294 \uac83\ub3c4 \uc904\uc5ec \uc918\uc694. \uc77c\ubd80 \ubb34\uae30\uc790\ucc28\uac00 \ub0a8\uae30\ub294 \ubc31\ud0c1\uc774 \uc2e0\uacbd \uc4f0\uc778\ub2e4\uba74 \ubb3d\uc740 \uc81c\ud615, \ud22c\uba85\ud55c \uc81c\ud615, \ud1a4\uc5c5\uc774\ub098 \ud2f4\ud2f0\ub4dc \uc81c\ud615\uc744 \uace0\ub974\uc138\uc694.<\/p>\n \u2018\ud074\ub9b0\u2019\uc5d0\ub294 \ubc95\uc801\uc778 \uc815\uc758\uac00 \uc5c6\uc5b4\uc694. \ube0c\ub79c\ub4dc\ub9c8\ub2e4 \uc2a4\uc2a4\ub85c \ube7c\uae30\ub85c \ud55c \uc131\ubd84\uc744 \uac00\ub9ac\ud0a4\ub294 \ub9d0\ub85c \uc368\uc694. \ud654\uc7a5\ud488\uc740 \uc774\ubbf8 \ub9ce\uc740 \ub098\ub77c\uc5d0\uc11c \uaddc\uc81c\ub97c \ubc1b\uace0 \uc788\uace0, \uae08\uc9c0\u00b7\uc81c\ud55c \uc131\ubd84 \ubaa9\ub85d\uc740 \uc2dc\uc7a5\ub9c8\ub2e4 \ub2ec\ub77c\uc694. \ud655\uc778 \uac00\ub2a5\ud55c \uae30\uc900\uc744 \uc6d0\ud55c\ub2e4\uba74 COSMOS Organic \uac19\uc740 \uc778\uc99d \ub9c8\ud06c\uc640 \uc804\uc131\ubd84 \ud45c\uc2dc\ub97c \ud655\uc778\ud558\uc138\uc694.<\/p>\n \uc544\ub2c8\uc5d0\uc694. \ud788\uc54c\ub8e8\ub860\uc0b0\uc740 \ud53c\ubd80 \ud45c\uba74\uce35\uc5d0 \uc218\ubd84\uc744 \ubd99\uc7a1\uc544 \ub450\ub294 \ubcf4\uc2b5 \uc131\ubd84\uc774\ub77c, \uc218\ubd84\uc774 \ubd80\uc871\ud55c \uc9c0\uc131 \ud53c\ubd80\ub97c \ud3ec\ud568\ud574 \ubaa8\ub4e0 \ud53c\ubd80 \ud0c0\uc785\uc5d0 \uc798 \ub9de\uc544\uc694. \ud53c\ubd80\ub97c \ud3b8\uc548\ud558\uace0 \ud0c4\ub825 \uc788\uac8c \ud574 \uc8fc\uc9c0\ub9cc, \uc8fc\ub984\uc774 \uc0dd\uae30\ub294 \uac78 \ub9c9\uc544 \uc8fc\uc9c0\ub294 \uc54a\uc544\uc694. \uc0b4\uc9dd \ucd09\ucd09\ud55c \ud53c\ubd80\uc5d0 \ubc14\ub974\uace0 \uadf8 \uc704\uc5d0 \ud06c\ub9bc\uc744 \ub367\ubc14\ub974\uba74 \uac00\uc7a5 \uc88b\uc544\uc694.<\/p>\n \ub354 \uc77d\uc5b4 \ubcf4\uae30: \ubdf0\ud2f0<\/a> \uce74\ud14c\uace0\ub9ac \uc804\uccb4, \ud5e4\uc5b4 \uad00\ub9ac \ud301<\/a>, \uadf8\ub9ac\uace0 \ub530\ub77c \ud558\uae30 \uc26c\uc6b4 \ubdf0\ud2f0 \ud301\uacfc \uc694\ub839<\/a>\ub3c4 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