"Instinctive motherhood," a gentle approach that reconnects mothers to their nature.

Instinctive motherhood encourages women to rely on their intuition and natural feelings to nurture their child with kindness and confidence. This gentle approach, far removed from rigid protocols, values the deep bond between mother and baby, highlighted by practices such as babywearing, skin-to-skin contact, and attentive listening.

Instinctive motherhood: back to basics

Proximal parenting , the foundation of this approach, posits that mothers possess an innate knowledge of what is best for their children, an ancestral heritage that transcends modern cultural constraints. By cultivating simple yet essential practices—babywearing, skin-to-skin contact, and massage—mothers strengthen the emotional and secure bond with their babies, fostering harmonious development and deep trust from the very beginning.

An approach based on intuition and feelings

Instinctive motherhood is based not only on methods, but also on inner listening . Mothers are encouraged to "listen to their gut," to respond spontaneously to the signals sent by the baby—cries, gestures, needs—trusting their natural intuition. This process helps create a secure attachment environment where the child feels recognized and soothed.

The psychosocial and physiological benefits

Close contact between mother and child, particularly through babywearing, reduces the baby's stress, stimulates muscle tone, aids digestion, and strengthens their immune system. For the mother, this closeness eases the physical and emotional burden of birth while promoting the production of oxytocin, the hormone of happiness and bonding. Massage and gentle touch are also powerful ways to connect with her child.

Deconstructing the myth and humanizing motherhood

Recent studies show that this bond is not necessarily a universal, innate biological instinct, but rather a gradual development shaped by interaction, the social environment, and culture. Instinctive motherhood, therefore, does not ignore difficulties or doubts, but instead offers compassionate and non-judgmental support to each woman, in the uniqueness of her maternal journey.

Towards freer and more confident parenting

By prioritizing the human and natural aspects, instinctive motherhood offers an alternative to social and medical pressures, inviting parents to allow themselves to listen, adapt, and grow with their child. It is an invitation to repair the deep mother-child bond with gentleness, mutual respect, and instinctive trust.

Instinctive motherhood thus emerges as a path to peace and reclaiming parenthood, allowing mothers (and parents more broadly) to reconnect with their sensations, emotions, and their own rhythm. Far from idealizing a single model, it reminds us that each parent-child bond is unique and is built through daily interactions. By cultivating presence, listening, and trust, this approach opens up a freer, more human, and more authentic space, where everyone can find their place and grow with serenity.

Naila T.
Naila T.
I analyze the societal trends that shape our bodies, our identities, and our relationships with the world. What drives me is understanding how norms evolve and transform in our lives, and how discourses on gender, mental health, and self-image permeate everyday life.

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