"I thought I was ugly": An actress from "The White Lotus" opens up about her body dysmorphic disorder

British actress Aimee Lou Wood, star of the cult series "The White Lotus," has spoken candidly about her struggle with body dysmorphic disorder. Known in particular for her gapped teeth, Aimee Lou Wood has suffered from this disorder, which distorts the perception of one's own body, making one's image a source of anxiety and suffering.

A silent battle against body dysmorphia

Body dysmorphic disorder is characterized by a distorted self-perception, where the person sees their features as repulsive or even monstrous, although this perception is false. Aimee Lou Wood recounted that the bathroom scenes in the series "The White Lotus" were particularly difficult, confronting her critical eye with an image she considered too raw and far removed from herself.

She explained: "During those two-piece sequences, I hated my body. But I told myself: it's not your body, it's your character's body." This realization allowed her to use her role as a kind of comfort zone to better cope with and confront this disorder.

From isolation to acceptance

The actress also discusses the profound psychological impacts, such as social anxiety and the difficulty of feeling "normal." Her journey is driven by a desire for authenticity and to set an example in a Hollywood environment that is often not very inclusive. Aimee Lou Wood hopes to give a voice to all those who suffer in silence because of their image, to help them better accept themselves.

The saving role of art and comedy

Aimee Lou Wood emphasizes that acting has been a "safe place," a protective bubble where she can express her emotions and grow. This artistic experience has provided her with mental health support, allowing her to separate her own identity from that of her characters. The actress thus joins other young artists, such as American singer-songwriter and actress Ariana Grande, and American singer-songwriter, actress, producer, and entrepreneur Selena Gomez, who advocate for greater openness and understanding regarding mental health issues.

Aimee Lou Wood's testimony serves as a reminder of how invisible, yet profoundly impactful, the struggle against body dysmorphia can be. By honestly sharing her experience, she helps break the silence surrounding body image disorders and encourages everyone to practice self-compassion. Her journey also illustrates the power of art as a tool for resilience and liberation.

Fabienne Ba.
Fabienne Ba.
I'm Fabienne, a writer for The Body Optimist website. I'm passionate about the power of women in the world and their ability to change it. I believe women have a unique and important voice to offer, and I feel motivated to do my part to promote equality. I do my best to support initiatives that encourage women to stand up and be heard.

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