Well-being

"Women shouldn't lift weights": this athlete responds to a still persistent stereotype

According to some men, women should be content with a few core exercises on a foam mat, exercise...

Heatwave: Expert advice on how to better cope with the heat

Heat waves are becoming more frequent and intense, putting our bodies to the test. Health experts remind us...

Mosquito bites: these signs indicate you may be allergic

Mosquitoes, those tiny bedroom vampires that feed on your blood and create an unbearable cacophony in your eardrums,...

Weekend loneliness: the method to accept and love it

When you're single and living in a new city, far from your loved ones, the weekend can sometimes...

Putting cold compresses in your underwear: the unexpected idea that some women are adopting

During this heatwave, which feels like a remake of the film "Groundhog Day," everyone is seeking relief from...

This little-known nerve that helps the body return to calm

When we talk about serenity, we spontaneously think of meditation sessions in the lotus position, gong baths, or...

After undergoing rhinoplasty, she shared a symptom that worried internet users.

A post-operative video that recently went viral has sparked doubt among many internet users. Content creator Olivia Dayton...

Falling ill at the start of vacation: understanding the "paradise syndrome"

It's a scenario we all dread. After counting down the days until our vacation, our health suddenly deteriorates...

Being born in summer: what research on men's mental health suggests

Can the season of our birth truly influence our mental health years later? The question may seem surprising,...

Looking into space isn't necessarily daydreaming, according to researchers.

Sometimes, your eyes are glazed over and your mind is fixed: you stare at a point, an object,...

We often do it without thinking, but this reflex can damage teeth.

When you don't have scissors handy and your fingers are too oily to be useful, you use your...

This cooling tip from tennis players could transform your summer days

Summer hasn't officially arrived yet, and temperatures are already breaking records. The thermometer is soaring, and even with...

Obesophobia: where does this intense fear of gaining weight come from?

As summer approaches, magazine pages urge us to tone our figures, hit the gym, and swap barbecues for...

Sending a text message "just because" could have more positive effects than one might imagine.

When you pick up your phone and type away, it's usually to check in on someone, share gossip...

Laying your head on the wet sand: why does this sensation provide so much well-being?

Between the sound of the waves, the coolness of the damp sand, and the vastness of the horizon,...

Why do some people get pimples after sunbathing?

You're enjoying the first rays of sunshine, and yet a few hours or days later, your skin reacts...

This vacation schedule recommended by researchers could change mental health

What if taking care of your mental balance involved less long annual vacations and more regular short breaks?...

In this Pilates studio, curvy women no longer feel "abnormal".

Pilates is a daily practice for many women. This sport, which works the deep muscles, improves mobility, and...

Why the name "Polycystic Ovary Syndrome" could soon change

Long criticized for its inaccuracy, the name of polycystic ovary syndrome is changing. A global consensus of experts...

Chafing thighs: an anti-irritation solution could provide relief

With the heat, chafing between the thighs is a common summer problem and a real ordeal for many....

This often-criticized habit is actually a form of meditation.

On a café terrace, on the subway, or from a bench, we constantly practice this art. When we're...

Why do dentists insist so much on using dental floss?

Brushing your teeth after every meal is the ultimate foundation of oral hygiene. However, beyond this almost automatic...

Many people wet their toothbrush before applying toothpaste: why some dentists advise against it

Nearly 70% of people rinse their toothbrush under water before applying toothpaste, believing it improves brushing. However, several...

"Prosopagnosia": what is this neurological disorder that prevents the recognition of faces?

Not recognizing the face of a colleague, a loved one, or even one's own may seem surprising, yet...
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