Food

This is the section for budding cooks, gourmets, and weekend chefs! You'll find delicious recipes for every season and every occasion. We also talk about nutrition , but not to encourage you to restrict yourself—quite the opposite. We want to help you listen to your body better so you can develop a more peaceful relationship with food.

Something to delight your taste buds

If there's one thing everyone can pretty much agree on, it's that food is important ! Beyond keeping us alive, it's a way to express our creativity, a cultural marker, and so much more. Cooking for yourself or others can be a real pleasure, but sometimes inspiration runs dry. In those moments, you can count on us to come to your rescue. From appetizers to main courses and desserts, with our selection of ultra-simple yet incredibly delicious recipes, you're guaranteed to hit the mark every time!

If you're a baking enthusiast, you should check out our top 5 recipes perfect for Father's Day or our super easy Rainbow Cake recipe. But if you're looking for something even simpler, why not try our foolproof yogurt cake recipe?

Of course, we vary our offerings according to the seasons. For summer, we suggest light and refreshing ideas like homemade lemonades and delicious salads . You can even try our artisanal sorbet for dessert or any of our strawberry recipes for summer. And for an appetizer, you'll find what you're looking for with our top sweet and savory tarts, perfect for summer. Go ahead, cooking relaxes the mind—it's a proven fact !

We also talk about culinary art, introducing you to amazing cooks like the mother who transforms her son's dishes into cartoon characters. Similarly, if you want to try something new, we have an article showing you how to brew your own beer at home . From classic to unusual, we've thought of everything!

Better understand your relationship with food

Our society bombards us with anxiety-inducing messages about our eating habits. The cult of thinness has normalized extreme diets and other dangerous eating practices. In this section, we aim to provide you with the best possible information on the subject and debunk some persistent myths in the world of nutrition . For example, we want to remind you that deprivation never works in the long run if you want to lose weight. Furthermore, we have articles to help you better understand your eating habits and any potential problems that may arise from them. This section can help you understand how to deal with cravings or, more broadly, how to make peace with food . We discuss the links between emotions and food , which are truly crucial for weight gain and loss. Finally, we talk about foods that are good for your health and can help prevent cholesterol and diabetes, among other things.

This section aims to be inspiring, enticing, and decidedly positive. We hope our tips and recipes will help you enjoy delicious food without feeling guilty !