Health - Page 7
The secrets to longevity of this Japanese doctor who died at 105
Dr. Shigeaki Hinohara, a renowned Japanese physician, is an iconic figure in longevity. Having passed away at the...
Playing this "senior" board game is excellent for mental health
Scrabble isn't just a retirement home pastime or a hobby for seniors. This board game, often seen with...
The effect kissing has on your body is unimaginable.
Kissing is more than just a simple gesture of affection: it triggers a host of physiological reactions that...
#FreeToBeYou: How Fizimed, with its Emy brand, is breaking the silence on women's intimate health
Talking about women's intimate health remains a sensitive subject. You may have noticed it yourself: from pelvic floor...
I wanted to exercise without harming myself: here's how the Bloom Club changed my routine
For many women, exercise feels like a chore. Many reluctantly lace up their sneakers and unroll their gym...
To feel good, here's how often women should see their friends.
Girls' nights out aren't just a social occasion; they play a vital role in women's mental and physical...